MMMB

Long time no see. Or hear. Or stand within 6 feet. The boys are back in town, and this time they're masked up and ready to socially distance their way to helping you put your issues in perspective. In this episode, the boys discuss more about the coronavirus and its impact, and they look to the future to what gives them hope, and they discuss what they will do first when better times arrive. Recorded 3/21/2020

In this episode, the boys' interview another wonderful individual! Stephanie and the boys talk about anxiety, depression, and some new creative ways to take care of yourself, especially during these crazy times. Watercolors is at 11:30, so we hope you got time to stop by the office!

We here at MMMB have worked in various fields and communities, under the hood on mental health. We have both experienced issues with our own mental health, and we have both spent time helping others strengthen theirs. Through our work and experience, we realize and acknowledge that racism cannot be tolerated. We condemn police brutality, and we condemn its violence against people of color. We don’t condone hate or violence, but we understand that violence is sometimes the language of the unheard. We do condone love and education, always. In the words of John Gottman, who states on his study into the “magic” of love: “…our hypothesis was that you need three things. Physiological calm, and trust, and commitment.’ We need to apply these things to our global community hurt by COVID 19, and we especially need to apply them to the communities being disenfranchised and victimized in America. We hope everyone has remained safe and healthy during these crises, and our wish is for you all to stay safe and healthy going forward. We are doing our part to apply these principles, while being open to being further educated about how we can be better people, always. In the spirit of continuing to offer help and guidance to those struggling with mental health challenges, especially during this time, we have decided to move forward with releasing MMMB content. We have been editing material recorded at the start of the pandemic, only now starting to resume our efforts. With that, we bring you a new episode where Bolan and Mike interview Victoria Lace Veltre. We discuss the prevalence of performing, and the psychological impacts that it has had on our lives. Plus, we answer the age old question: “Does Scotty know where Fiona goes EVERY Sunday?” You don’t want to miss another incredible story, from an incredible guest. She has some real wisdom to share. We hope to see you in the office!

In this episode, the boys talk about alarms in the morning. Do you set one? How many do you set? Is it healthy? Taking a deeper look into self-mutilation and where to find help. And Mike loses his Dr. Pepper. Get a good belly laugh on when you stop by the office this week.

The boys certainly have been feeling the pressures of the recent changes to life. This episode they take some time to discuss healthy things to do with your new-found free time, and about possible employment by Satan himself? Enjoy this new mini-series we will be doing to help spread some extra joy and mental health exercises that will have your mental health looking like Brad Pitt.

In this episode, we start off with.....THE WEATHER. We discuss manic episodes and panic attacks, the gold rush, and a delicious Middle Eastern dish prepared by Bolan's dad. We hope everyone is staying safe and keeping positive. We will be releasing an extra show on some really good strategies for times like this! Thanks Everyone!

The boys take a voyage in the frozen Tundra of New York. They answer questions about pulling fire alarms and discuss other ways to view situations where you may be projecting your thoughts onto other people. Episode two is here and ready for your ears. Take a listen and enjoy! Make sure to send in questions through the email or even the SurveyHeart. Thanks for all of the support! Enjoy!

This is our first one so try to be nice. Welcome to Mysteries of the Mind with Mike and Bolan. This is a comedic talk show, where we also take some questions from yahoo questions on mental health and offer some words of advice. Both Mike and Bolan have gone through years of experience with mental health and want to try to help create a fun, caring, and therapeutic atmosphere where you can have a place to laugh and have some deeper questions answered. Check out our Facebook page, and try taking our SurveyHeart Survey where you can send in your own anonymous questions to have answered! We hope you enjoy, and if you don't, please still share, since one of your friends may just have better taste than you.