Mental Conversations

by Chris Sutton

A funny, refreshing podcast focusing on positive mental health.

Episodes

MC Ep 11 - The power of daily habits ft. Clare Smith

33m · Published 24 Sep 23:00

Chris talks to the inspirational Clare Smith about how tweaking your habits can change your whole outlook.

MC Ep 3 - Feed your mind ft. Dr Emma Kirke

33m · Published 21 Sep 23:00

Chris talks to Dr Emma Kirke about the importance of your diet on your mental health.

MC Ep 10 - Creative writing

32m · Published 21 Sep 23:00

Chris talks to super talented author, James Oddy, about how creative writing, and other hobbies, can positively impact on your mental health.

MC Ep 9 - PART 2 - The Body / Mind Connection ft. Gerry Andrews

31m · Published 21 Sep 23:00

Part two of Chris talking to Gerry Andrews about the mind and body connection.

MC Ep 8 - PART ONE The Body/ Mind Connection ft. Gerry Andrews

32m · Published 21 Sep 23:00

PART ONE of Chris talking to the enigmatic Gerry Andrews about the connection between your body and your mind.

MC Ep 5 - Mental Health First Aid ft. Sam Leigh

39m · Published 21 Sep 23:00

Chris talks to the super cool Sam Leigh about mental health first aid. What is it and how can it help?

MC Ep 4 - Cats-ass-trophising ft. Nic Stewart

39m · Published 21 Sep 23:00

When these two get together it’s always funny. Chris talks to Nic Stewart about catastrophising and how we can try to look at things differently.

MC Ep 3 - Feed your mind ft. Dr Emma Kirke

33m · Published 21 Sep 23:00

Chris talks to Dr Emma Kirke about the importance of your diet on your mental health.

MC Ep 9 - PART 2 - The Body / Mind Connection ft. Gerry Andrews

31m · Published 21 Sep 23:00

Part two of Chris talking to Gerry Andrews about the mind and body connection.

MC Ep 7 - How to cope with exam stress!

34m · Published 21 Sep 23:00

Chris talks to the delightful Kelly-Anne Watson, Vice-President of Leeds Beckett Student Union, about the pressures of exams and shares some tips on how to make it through.

Mental Conversations has 583 episodes in total of non- explicit content. Total playtime is 334:17:46. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 29th, 2024 09:10.