Microphone Munchies

It's getting colder, and I love it! Here's why.

Happy Thanksgiving. This episode is about learning to let go (of all that stuff you're hoarding up at home...) Enjoy and thanks for listening.

Happy Mid-Autumn Festival! Today's podcast is about family and reflection. I hope your families and loved ones are all safe and well. Eat plenty of mooncakes! :)

Ideas that will help you face your fear and be more courageous. The book I mention is "Think Like a Monk" by Jay Shetty. Thanks for listening!

I'm always afraid to create art. I'm scared that my podcast will be terrible. I'm terrified that my writing will be worthless. But creating is human. If you're human, you're an artist. Here are some ideas and thoughts that can help you overcome your own fears of creating things that matter. You are your own competitive advantage. Your vulnerability is your strength. Thanks to my brilliant sister Katie for her insights. Check out her work at https://www.katherineklw.com/. She also does commissions if you're looking for character art (https://www.katherineklw.com/commissions). As always, feel free to email me your thoughts at [email protected] I appreciate all of you. Have a great weekend and thanks for listening!

Being injured sucks. Here are some lessons I've learned that may help you in your own process of recovery. I was never that athletic growing up, and it's very frustrating when you're trying to live a healthier life, but you keep getting injured. If you haven't exercised in a while and feel guilty about it, this episode's for you too! I hope you all feel better soon and enjoy your own fitness journey.

I've been feeling quite lost lately. I hope some of the ideas in this podcast can help you if you're feeling the same way. I just finished two great books. "No Mud, No Lotus" by Thích Nhất Hạnh, and "Reflections on the Art of Living" by Joseph Campbell and Diane K. Osbon. The movie TENET is also on my mind. Here are some of my rambling philosophical thoughts that hopefully make you think of new ideas and helps you on your own journey through life. You can always email me at [email protected]. Enjoy

People don't change from facts - they learn through emotion. Reading fiction is the best way to change your life and perspective. It allows you to experience the world through someone else's eyes, and your ego won't be threatened. After all, it's fiction, right? In this podcast, I discuss one of the best books I've read this year (or in my life) called Dominicana by Angie Cruz. It describes the immigrant experience of a young 15-year old girl from the Dominican countryside who is married to a 30 something year old man she doesn't love in order to move to New York and try to make a better life for herself and her family. As always, thank you for listening and for sharing this podcast. If you have any comments or feedback, please feel free to email me at [email protected] Have a wonderful day!

Have a great weekend everyone! Here are some things I learned from my first week in my Master's program that hopefully help you as well. Everybody experiences imposter syndrome, even your professors! If you have any questions, comments, or feedback, please feel free to email me at [email protected]. Hit subscribe so you don't miss any podcast episodes. I would really appreciate it if you could leave me a rating and a review on Apple Podcasts for Microphone Munchies as well. Thank you for listening!

How do you choose what to do next in life? It's not easy. There are no guarantees of success. Today we discuss some ideas and questions that will help you gain clarity and advance toward the future you want. Good luck! If you have any feedback, comments, or questions, please email me at [email protected]. Please feel free to giving me a rating on Apple Podcasts (Microphone Munchies). That would help a lot. Thank you! Books Mentioned: "The Champion's Mind" by Jim Afremow