What now? Ideas for living right-side up in a world that feels upside down
0s
·
Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life
·
The recent events at the national Capitol have not only created physical damage, but also emotional damage to our collective psyche. What do we do now? How do we process the shared and individual trauma that we ve endured by living through this unprecedented time in history? In this episode of Get Big Out Loud we ll talk about how emotional triggers work, ideas for how to mitigate them, the role of boundaries, and how to effectively process emotions. Watch live on Facebook. www.facebook.com/transformationtalkradio/
The episode What now? Ideas for living right-side up in a world that feels upside down from the podcast Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life has a duration of
0:00. It was first published
More episodes from Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life
Who's Managing Who?
Many of us spend a lot of time managing things like our time, our money, our emotions, and our ever-loving to-do lists. In the face of all this managing, have you ever felt overwhelmed or exhausted? Or that instead of managing these things, they might be managing you? In this episode of Get Big Out Loud, we’ll explore how we can bring awareness to the ways in which we manage our lives to see if there is room for new opportunities in the way we think and act that can bring us less stress and more ease.
Watch https://www.transformationtalkradio.com/watch.html
Great Expectations!
Why is it so hard to change, to try new things, or to take action on things we say we want to do? It might be because we are afraid, or because we have unrealistic expectations, or because we think that if we can’t do it perfectly, we won’t do it at all. In this episode of Get Big Out Loud, we’ll explore how fear, expectations, and perfectionism keep us in the status quo and share ideas for how to reframe our thinking so that we can Get Big in meaningful and important ways!
Watch live link https://www.transformationtalkradio.com/watch.html
The Currency of Trust
When we want to buy something we use money, when we want to build a relationship, solve a problem, or make a decision, we use trust. Trust is defined as, ‘a firm belief in the reliability, truth, ability, or strength of someone or something’. In this episode of Get Big Out Loud, we’ll explore the concept of trust and how valuable it is as a form of currency. A currency that you can’t keep in your bank account, but one that is priceless.
Hard Truths!
In this episode of Get Big Out Loud the question, “Can I be honest with you?” is a setup to a hard truth. What makes it hard for us to tell the truth?
Meaning Making
Our brains seem to be hard-wired to look for meaning. We interpret all kinds of situations and objects with a focus on what they mean. Driving a certain car, having a particular handbag, or jewelry from a specific store can mean something about a person's status. Walking under a ladder or breaking a mirror can mean ‘bad luck’ while finding a four-leaf clover or hanging up a horseshoe can mean ‘good luck’. In this episode of Get Big Out Loud, we’ll explore ideas around meaning making, discuss the purpose of meaning, and to what degree meaning has value.