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Our Quest

by Dimple Mehta

My name is Dimple Mehta and Our Quest is a weekly podcast show that focuses on personal and professional growth of people. You would find interesting conversations with some of the most insightful people, stories, experiences, thoughts, ideas on this podcast. Join us in this journey of growth with Dimple who is certified NLP practitioner, coach, entrepreneur & a mother. New episodes every Tuesday. Subscribe to the show to avoid missing any episode. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. To know more about us, visit www.ourquest.blog .

Copyright: Dimple Mehta

Episodes

42. How to establish better connection with your child

12m · Published 29 Nov 00:30

Dr. Daniel Siegel has shared with the world the way to establish a better connection with kids. This acronym is called 4S. 

Key Takeaways:

  • Introduction
  • 4S to establish better connection between parent and child
  • Seen
  • Soothed
  • Safe
  • Secure
  • Conclusion

Like it? Rate and review us.

To know more about us visit - www.ourquest.blog

Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/

--- Send in a voice message: https://anchor.fm/dimple-s-mehta/message

41. Sreemanti Gijare - How do we co-create diseases within our bodies?

26m · Published 22 Nov 00:30

Joining us today for this discussion is Sreemanti Gijare who is a Certified Clinical Hypnotherapist and Regression Therapist living in Dubai, UAE.

Key Takeaways:

  • Introduction
  • Understanding what co-creation means.
  • How do we co-create diseases for ourselves?
  • What can we do when we have already created diseases for self?
  • How can we prevent co-creating diseases for self?
  • How can parents teach about this to kids and future generations?
  • Conclusion

Like it? Rate and review us.

To know more about us visit - www.ourquest.blog

Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/

--- Send in a voice message: https://anchor.fm/dimple-s-mehta/message

40. Rupa Jha - How can parents raise kids to respect all religions and cultures?

34m · Published 15 Nov 00:30

Discussing with us today is Rupa Jha who is the Founder of Black Swan Business Setup services, UAE. An entrepreneur, mother and an incredibly interesting lady who is raising her lovely son teaching her values of multiple religions and cultures.

Key Takeaways:

  • Introduction
  • Understanding what religion means and what does culture mean.
  • How can parents explain to kids the religion they practice?
  • How can parents explain their culture to their kids?
  • How can schools contribute to teaching kids about respecting different cultures and religions?
  • How can parents teach kids to respect other cultures and religions?
  • What impact would it have when kids respect other cultures and religions?
  • Conclusion

Like it? Rate and review us.

To know more about us visit - www.ourquest.blog

Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/

--- Send in a voice message: https://anchor.fm/dimple-s-mehta/message

39. Dr. Alya Al Suwaidi - How to raise kids without yelling

27m · Published 08 Nov 00:30

Educating us today about how to avoid yelling at kids, beautifully with details is Dr. Alya Al Suwaidi, a family doctor as well as a conscious parenting coach. A mother of 4 kids and a wonderful woman.

Key Takeaways:

  • 01:06 - Introduction
  • 03:26 - Why do parents yell at kids? 
  • 05:05 - What impact does yelling have on kids? 
  • 07:48 - What can parents do to avoid yelling?
  • 13:59 - How can schools contribute in raising kids without yelling?
  • 18:30 - What impact would it have if kids are raised without yelling?
  • 25:55 - Conclusion

Like it? Rate and review us.

To know more about us visit - www.ourquest.blog

Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/

--- Send in a voice message: https://anchor.fm/dimple-s-mehta/message

38. Luz Villagras Surco - How to raise kids without punishment

34m · Published 01 Nov 00:30

This episode discusses in details how can we raise kids without punishments. Pros of raising kids consciously. What the future needs us to adapt today.

Enlightening us today is Luz Maria Villagras Surco who is the Founder and CEO of Positive Living UAE, A Peruvian entrepreneur, coach, family therapist and couple therapist.

Key Takeaways:

  • Introduction
  • Understanding what impact punishment has on kids. 
  • How can parents correct their kids without punishments? 
  • How to differentiate between punishments and consequences? 
  • How can schools contribute to teaching kids without punishments? 
  • How can it impact kids differently when raised without punishments?
  • Conclusion

Like it? Rate and review us.

To know more about us visit - www.ourquest.blog

Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/

--- Send in a voice message: https://anchor.fm/dimple-s-mehta/message

37. How to balance the masculine and feminine energies within you

10m · Published 08 Aug 01:30

Each of us, irrespective of our biological sex, have both masculine and feminine energies within us. And that is the beauty and power that we have. To balance both energies within us, is what one needs to lead a fulfilled life. Listen to this episode to learn how.

Key Takeaways:

  • Introduction
  • Why are both energies required in us?
  • What is masculine energy?
  • What is feminine energy?
  • How to balance our feminine energy?
  • How to balance our masculine energy?
  • Conclusion

Like it? Rate and review us.

To know more about us visit - www.ourquest.blog

Find us on Instagram- https://www.instagram.com/dimple.ourquest/

--- Send in a voice message: https://anchor.fm/dimple-s-mehta/message

36. Shipra Bharadwaj - Magic of Meditation in everyday life

26m · Published 26 Jul 10:07

Meditation is a buzz these days, but its been there since ages. Wise people always rely on meditation and practice it as a way of life. 

Talking about it and educating us on the same is QCI certified Yoga trainer, an author, nutritionist, Shipra Bhardwaj. Listen to this podcast now to learn what exactly is meditation and how to benefit from it by inculcating it into our daily lives.

Key Takeaways:

  • Introduction
  • What is Meditation?
  • What can one gain by practicing meditation?
  • How can one include meditation in daily busy life?
  • Are there various ways of meditating?
  • Is meditation associated with a particular religion or culture?
  • Conclusion

Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first.

To know more about us visit - www.ourquest.blog

Find us on Instagram- https://www.instagram.com/dimple.ourquest/


--- Send in a voice message: https://anchor.fm/dimple-s-mehta/message

35. Diksha Vohra - Detaching from attachments

38m · Published 04 Jul 23:30

Mindfulness and spirituality is now embraced and practiced by many. Yet we struggle with attachments. Today we have a spiritually awakened entrepreneur, founder of Digital by Diksha Vohra, Dubai, UAE. She is an excellent entrepreneur at the same time knows how to keep herself detached. Let’s learn from her wisdom together, when Diksha Vohra talks about detaching from attachments.


Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first.

To know more about us visit - www.ourquest.blog

Find us on Instagram- https://www.instagram.com/dimple.ourquest/

--- Send in a voice message: https://anchor.fm/dimple-s-mehta/message

34. Meghna Khan - Finding your passion

25m · Published 28 Jun 01:30

They say follow your passion to make your life meaningful. But we often get stuck at finding our passion. Listen to this episode with Meghna Khan from MK Counseling Services, Dubai, UAE, where she explains how to find your passion and then how to follow it. 

Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first.

To know more about us visit - www.ourquest.blog

Find us on Instagram- https://www.instagram.com/dimple.ourquest/

--- Send in a voice message: https://anchor.fm/dimple-s-mehta/message

33. Amit Vardhan - How to build Confidence | 6 steps to build to confidence

26m · Published 21 Jun 01:30

“With realization of one’s own potential and self-confidence in one’s ability, one can build a better world.” – The Dalai Lama. Educating us about how to build confidence through this episode is the CEO of prism advertising, Executive director, BNI north Dubai, Amit Vardhan.

  • Introduction
  • What is confidence?
  • What makes some people be confident while some lose it?
  • Are people born with confidence or can they learn this skill too? 
  • What can one do to build confidence?
  • How can building confidence help?
  • Conclusion

Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first.

To know more about us visit - www.ourquest.blog

Find us on Instagram- https://www.instagram.com/dimple.ourquest/

--- Send in a voice message: https://anchor.fm/dimple-s-mehta/message

Our Quest has 43 episodes in total of non- explicit content. Total playtime is 16:32:04. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 4th, 2024 09:26.

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