Personal Development School

In today’s episode, I discuss the 9 ways to effectively improve yourself!

Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!
https://bit.ly/7-day-trial-podcast

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!

Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time! https://bit.ly/lifetime-podcast

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Join Mike and the PDS podcast team in a special episode as they journey through the past year's highs and lows. In this reflective session, the team delves into a series of thought-provoking questions designed to uncover the lessons learned and the growth experienced in the face of challenges. From personal milestones to professional triumphs, the hosts share moments of gratitude and discuss the valuable insights gained from navigating the complexities of the past 12 months.

As the team looks back on the year that was, they offer a unique perspective on how gratitude and acknowledgment can be powerful tools for personal growth. Whether you're seeking inspiration or want to pause and reflect, this episode will leave you with a renewed sense of appreciation for your own journey.

End of the Year Self-Reflection Questions

1. What were you grateful for this year?
2. What were some of the hardest challenges you faced?
3. What did this years challenges teach you?
4. What are you proud of?
5. How can you better Show up & Support yourself this upcoming year?
6. What Fears do you want to work on?
7. What was the best change you made this year?

Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time!
https://bit.ly/lifetime-sale-podcast

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!

Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool

Thank you for listening!

In today’s episode, I discuss the 5 secret ingredients to stop an argument in its tracks!

Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!
https://bit.ly/7-day-trial-podcast

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!

Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time! https://bit.ly/lifetime-podcast

Thank you for listening!

Today, we have a special guest who has not only been a dedicated member of our community for nearly three years but has also achieved the esteemed certification in Integrated Attachment Theory. Meet Lindsay Masciana, the insightful mind behind Mind-jardin, a coaching practice with the empowering slogan, "Garden your Precious Mind."

In this episode, Lindsay shares her personal journey of healing and growth over the past three years. Having embarked on a profound exploration of her own attachment style, Lindsay is now on a mission to guide others through their own transformative journeys. As an Integrated Attachment Theory Certified coach, she brings a unique blend of expertise and compassion to the realm of personal development.

Join us as Lindsay delves into the lessons she has learned, the challenges she has overcome, and the wisdom she has gained along her path. "Garden your Precious Mind" isn't just a slogan—it's a philosophy that Lindsay embodies in her coaching practice, helping individuals cultivate a healthier mindset and navigate the intricate landscape of attachment styles.

Tune in as she and our host explore the intricacies of healing, attachment styles, and the transformative power of mind gardening.

Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time!
https://bit.ly/lifetime-sale-podcast

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!

Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time! https://bit.ly/lifetime-podcast

Thank you for listening!

In today’s episode, I discuss the how to calm down when triggered!

Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!
https://bit.ly/7-day-trial-podcast

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!

Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time! https://bit.ly/lifetime-podcast

Thank you for listening!

In today's conversation, your host, Mike, delves into the world of relationships, breakups, and personal growth with the incredible Lindsay, a Dating Coach, Breakup Mentor, and Certified Energy Healing Practitioner, who brings over 15 years of experience in the realms of healing and spiritual awakening.

Known as The Real Love Alchemist, Lindsay has a unique ability to discern genuine wisdom from the misleading, having honed her skills to spot a fake guru from a mile away. Join us as Lindsay shares her transformative journey and discusses how she helps individuals transition from toxic relationships to authentic love through the magic of subconscious work.

In this episode, Lindsay opens up about her own experience with a "double breakup" and the pivotal moment when she decided to focus on self-discovery. Through her profound insights, she guides listeners on recognizing the signs of a healthy relationship, rebuilding self-trust, and attaining closure without relying on an ex-partner.

Whether you're navigating the challenges of a breakup or seeking to cultivate genuine connections, Lindsay's wisdom is sure to inspire and empower. Tune in as she and Mike explore the path to real love, providing valuable lessons that resonate with anyone on a journey of personal development.

Find Lindsay Online:
www.thereallovealchemist.com
Instagram: @thereallovealchemist
YouTube: @thereallovealchemist


Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time!
https://bit.ly/lifetime-sale-podcast

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!

Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time! https://bit.ly/lifetime-podcast

Thank you for listening!

In today’s episode, I discuss the 5 keys to ask for support like a secure person

Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!
https://bit.ly/7-day-trial-podcast

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!

Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time! https://bit.ly/lifetime-podcast

Thank you for listening!

This week, your host Mike engages in a thought-provoking conversation with the highly qualified Nathalia Christensen. As a certified Trauma-Informed Coach, Mindfulness Instructor, Breathwork Teacher, and Relationship and Self-Esteem coach, Nathalia brings a wealth of knowledge to the table.

In this episode, Mike and Nathalia delve into the intricate dynamics of toxic relationships. They explore the reasons people often find themselves entangled in such situations, shedding light on the complexities that keep individuals from breaking free. Nathalia challenges the widely held belief that "Once a cheater, always a cheater" is an absolute truth, providing a nuanced perspective on infidelity and its implications.

Moreover, the duo emphasizes the crucial distinction between confidence and self-esteem, unraveling the layers that define these aspects of personal growth. Nathalia shares valuable insights from her experience as a coach, guiding private clients through online programs designed to build self-esteem, heal past trauma, and alleviate stress and anxiety.

Whether you're navigating the challenging terrain of relationships, questioning popular notions about infidelity, or seeking a deeper understanding of confidence and self-esteem, this episode offers a wealth of wisdom. Join Mike and Nathalia in this enlightening conversation that promises to empower you on your journey of personal development.

Find Nathalia Online:
https://www.nathaliachristensen.com/
Youtube: @nathaliachristensen
Instagram: @nathaliachristensen
TikTok: @nathaliachristensen


Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!
https://bit.ly/7-day-trial-podcast

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!

Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time! https://bit.ly/lifetime-podcast

Thank you for listening!

In today’s episode, I discuss how to show your partner more appreciation!

Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!

https://bit.ly/7-day-trial-podcast

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!

Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool

Instagram - https://www.instagram.com/thepersonaldevelopmentschool/

Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool

TikTok - https://www.tiktok.com/@thaisgibson

LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Thank you for listening!

Join host Mike in a powerful conversation with Erika Hartman, a mindset and leadership coach on a mission to guide others toward their most fulfilled lives. In this episode, Erika shares her transformative journey from the scorching heat of Arizona to navigating the heartbreaking loss of her first boyfriend to a drug overdose. Through it all, she's seized control of her life, extracting meaning and valuable lessons from every relationship, both positive and challenging.

For listeners of the Personal Development School podcast, this episode introduces a dynamic personality and a source of inspiration. Erika Hartman's story is a testament to the transformative power of resilience and self-discovery. Get ready to be motivated and uplifted as Erika shares her insights on finding purpose, embracing self-worth, and achieving the seemingly impossible.

Find Erika Online:
Instagram: @_lifegains_/

Black Friday Deals! Become Part of a Self-Development Community with Over 60 Life-Changing Courses to Jumpstart Your Growth. Start Today, Free for 14-Days:

https://bit.ly/pds-black-friday-podcast

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!

Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool

Instagram - https://www.instagram.com/thepersonaldevelopmentschool/

Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool

TikTok - https://www.tiktok.com/@thaisgibson

LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Thank you for listening!