Powerful One Podcast

In this episode I'm joined with Summer Bronco. Summer has been training Muay Thai for 12 years and competed all over the world. She's a 7x champion as well as representing the USA in nationals twice in Thailand and Turkey. In this episode we talk about her finding her passion so early in life, the hardest part about fighting, dedication in Muay Thai and life, all the lessons Muay Thai has taught her and much more! Enjoy.

https://www.instagram.com/summerb_esmt/

https://www.instagram.com/powerful0ne/

https://www.instagram.com/mountainteep/

https://powerful-one.com/

https://powerful-one.com/podcast/

https://powerful-one.com/shop/

https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA

https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4

In this podcast I am joined with amateur bodybuilder, personal trainer, nutrition coach and more Charlie Ikle. We chat about his journey from frat life and rock bottom to getting ready for the bodybuilding stage and a whole new life style! So much great content and a one of a kind story.  https://www.instagram.com/ciklebodybuilding/ 

https://www.instagram.com/powerful0ne/ 

https://www.instagram.com/mountainteep/ 

https://powerful-one.com/ 

https://powerful-one.com/podcast/ 

https://powerful-one.com/shop/ 

https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA 

https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4

In this episode, I am joined with my good friend Vanessa Gonzalez owner of Harvest Prep (a vegan meal prep service). We talk about owning a small business during the quarantine, staying positive in tough times, health frustrations and recommendations, her business/life and much more! Enjoy.   

https://www.harvestedprep.com/

https://www.instagram.com/harvested_prep/?hl=en

https://www.instagram.com/powerful0ne/

https://www.instagram.com/mountainteep/

https://powerful-one.com/

https://powerful-one.com/podcast/

https://powerful-one.com/shop/

Phil Parrow is the owner of top fitness pod in Nottingham MD, (the most safe/accurate body comp test out there) In this episode we talk about his company top fitness pod, why he started it/why its the best, health and nutrition, meditation, books, quarantine advice  and just life. 

Find Phil over at : https://www.topfitnesspod.com/ 

 https://www.instagram.com/topfitnesspod/ 

https://www.instagram.com/powerful0ne/

https://www.instagram.com/mountainteep/

https://powerful-one.com/

https://powerful-one.com/podcast/

https://powerful-one.com/shop/

https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA

https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4

In this episode I sit down  with Travis Clay (Personal trainer, coach, business owner, father, husband and much more). Travis and I talk about everything from how he lost a ton of weight, finding his passion/purpose, keys to life success, health tips, quarantine tips, and a real conversation about LIFE! Enjoy and stay tuned for the bonus conversation at the end of the episode! 

In this episode David and I talk about how we met through Jiu-Jitsu, his early struggles with drug abuse/addition, how he overcame being homeless, (among so much else), what has helped him stay positive and motivated through it all, what he's up to now and much more! Enjoy. 

In this podcast, I talked spoke at the local Holistic Chamber of Commerce about "The Power of Podcasting for Small Businesses". I spoke about how podcasting can help a small business, where the benefits lie, why all businesses should begin podcasting, where I'm trending with Powerful One and much more.

In this episode we discuss Ryen's early highschool development with mental health we also talk about, positive perspective, self-awareness, finding what you love, purpose, social influence, self-worth/love, and SO MUCH more. Enjoy. 

In this podcast, I sit down with the owner of Rising Tide Academy (Formally Gracie Jiu-Jitsu Maryland) Mike Stewart Jr. Mike is a mentor and inspiration to me and represents everything that Powerful One stands for. In this episode we discuss the meaning/goal behind Powerful One, starting a martial arts academy from scratch, doing what you love, believing in yourself, taking action on dreams and focusing on yourself. So honored and humbled to have Mike on this Podcast and excited to share it with everyone!

FIND WHAT MAKES YOU FEEL GOOD. FIND YOUR LFG. In this Episode Nick explains his passion for Lacrosse, his protein company Custom Wellness Solutions, athletic performance/ training athletes, supplements, his LFG movement for mental illness, his mobile gym (the beast bus), and much more. Stoop is someone I've looked up to as a friend and mentor since I met him. He is selfless in the way he gives back and provides for people. Enjoy.