Secrets of the Soil Podcast with Regen Ray

Welcome to Secrets of the Soil, where we dig deep into the overlooked world beneath our feet. In today's episode, host Regen Ray Milidoni delves into a thought-provoking conversation with Andrew Meseha, the mind behind Happy Soils.

Together, they explore the biological advantages of happy soils and the urgent need to revolutionize our agricultural practices. From exploring the parallels between soil health and human well-being to shedding light on the detrimental impact of certain agricultural chemicals, this episode is a captivating journey into the world of regenerative agriculture.

We had a thought-provoking conversation about the biological advantages of happy soils and the urgent need to prioritize soil health for a sustainable future.

Here are three key takeaways from our discussion:

1. Soil Health Impacts Everything: Soil health is not only crucial for agricultural success but also plays a vital role in environmental and human health. We discussed how the use of agricultural chemicals can impact soil and plant communication pathways, emphasizing the need for regenerative rehab programs to detox and improve soil health. This directly correlates with the gut biome in humans, highlighting the interconnectedness of all living systems.

2. Advocacy and Resistance: We delved into the challenges faced by farmers in transitioning to regenerative agriculture, including the influence of big chemical companies on research and the pressures farmers face to continue using their products. Andrew shared his experiences of facing threats and attacks due to his advocacy for regenerative agriculture, stressing the need for collective resistance and the importance of challenging the influence of these companies and regulatory bodies.

3. Hope and Action: Despite the challenges, our conversation focused on the power of hope and action. We discussed the importance of conscious consumerism, supporting local and regenerative agriculture, and the potential economic benefits of the hemp industry. Andrew emphasized the role of individuals in working towards positive change and highlighted the significance of spending time in nature and finding a purpose to address greed and human behaviour.

For more insights into the biological advantages of happy soils and the urgent need to prioritize soil health, tune in to the "Secrets of the Soil" podcast episode featuring Andrew Meseha.

Who is 'Urban Green Farms':

The purpose of Urban Green Farms is to create awareness and action around the things that matter the most. The human species needs to adapt and evolve into a much more collective community that embraces the fact that our natural resources are precious and need to be protected. Our approach is to supplement conventional farming until it is permanently replaced with regenerative agricultural methods. Our pillars are simple and based on five important elements; food security, combat climate change, eating local, eating clean and protecting our future generations.

Founder, Andrew Meseha has spent years working in Australia, USA, New Zealand and across Asia in the Hydroponics and aquaponics Industry. His passion and desire to see a healthy and sustainable planet led to the inception of Urban Green Farms. He realized that the industry was delivering great adaptable technology that was primarily being used for medical plants. The surge in demand for highly productive, low-energy products meant that the application of these technologies could grow food in a range of much more sustainable methods.

___________

Social Media:

Website:
www.urbangreenfarms.com.au
www.happysoils.com.au
Facebook:
https://www.facebook.com/urbangreenfarms
https://www.facebook.com/people/Happy-Soils/100083130170767/
Instagram:
https://www.instagram.com/urbangreenfarms/
https://www.instagram.com/happy_soils/
______________________________________

Get the guide -https://secretsofthesoil.com/7-ways/

As the host of the Secrets of the Soil podcast, I’ve had the privilege of speaking with some of the most innovative and inspiring experts in regenerative agriculture. Through these conversations, I’ve learned so much about the power of nurturing soil and promoting regeneration.

Now, after many podcast recordings and countless hours of research and reflection, I’m thrilled to share this kick-ass guide with you.

“Regen Rays 7 Ways to Supercharge Your Soil & Save the Planet” is a distillation of the most important and actionable insights from my podcast guests, along with some fun and empowering tips to help you take your soil to the next level.

So whether you’re an experienced farmer, a gardening enthusiast, or simply someone who cares about the planet, I hope this guide inspires you to take action and make a positive impact on the world around you!
Get the guide -https://secretsofthesoil.com/7-ways/

- Get my PDF guide - 7 Ways to Supercharge your Soil: https://secretsofthesoil.com/7-ways/

See omnystudio.com/listener for privacy information.

Welcome back to "Secrets of the Soil", where we delve into the world of agriculture, farming, and the strategies that drive success in this vital industry. In this episode, your hosts, 'Regen Ray' Milidoni and Teale Simmons, uncover the significant role of storytelling in marketing food products to consumers.

We emphasize the importance of prioritizing nutrient density and the way food is grown when promoting produce, as well as the value of setting up a Community Supported Agriculture (CSA) and participating in farmers' markets.

Join us as we explore the challenges and benefits of direct-to-consumer strategies, the potential of alternative models like CSA, and the effective use of incentives to capture customer data.

We'll also touch on the fascinating concept of merging different worlds to create new industry intersections and highlight successful marketing strategies used in other industries.

Here are 3 key takeaways:

1️⃣ Storytelling is Key: Highlighting the nutrient density and the way food is grown creates a powerful narrative for marketing produce to consumers, creating a connection between farm and table.

2️⃣ Community Supported Agriculture (CSA): Understanding the benefits and challenges of CSA models, joining forces between farmers and consumers can provide stability and partnership in the agricultural industry.

3️⃣ Branding and Marketing Innovation: From building strong customer relationships to innovative marketing strategies, branding and storytelling play a crucial role in marketing agricultural products to attract and engage consumers.

Tune in to the Secrets of the Soil podcast for more invaluable insights in farming and agriculture! 🌾

So sit back, relax, and get ready to unlock the "Secrets of the Soil."

#AgriculturePodcast #FarmingIndustry #Agribusiness #MarketingGrowth #CommunitySupportedAgriculture

___________

Get the guide -https://secretsofthesoil.com/7-ways/

As the host of the Secrets of the Soil podcast, I’ve had the privilege of speaking with some of the most innovative and inspiring experts in regenerative agriculture. Through these conversations, I’ve learned so much about the power of nurturing soil and promoting regeneration.

Now, after many podcast recordings and countless hours of research and reflection, I’m thrilled to share this kick-ass guide with you.

“Regen Rays 7 Ways to Supercharge Your Soil & Save the Planet” is a distillation of the most important and actionable insights from my podcast guests, along with some fun and empowering tips to help you take your soil to the next level.

So whether you’re an experienced farmer, a gardening enthusiast, or simply someone who cares about the planet, I hope this guide inspires you to take action and make a positive impact on the world around you!
Get the guide -https://secretsofthesoil.com/7-ways/

- Get my PDF guide - 7 Ways to Supercharge your Soil: https://secretsofthesoil.com/7-ways/

See omnystudio.com/listener for privacy information.

This week I am sharing a podcast I was interviewed on so I am in the guest seat! Check out Matty's podcast How To Not Get Sick And Die Podcast

Hey there, soil enthusiasts! Welcome back to Secrets of the Soil. Today, sit back and join host Matty Lansdown and the engaging 'Regen Ray' Milidoni as they dish out the lowdown on staying healthy and hearty through savvy food choices and sustainable farming.

They dive deep into the realms of regenerative farming, biodynamics, and organics, unlocking the secret to nutrient-rich produce—healthy soil. The convo winds through the maze of food labels, consumer savviness, and the need for a revamp in the labelling game to empower informed choices.

From growing your own veggies to linking up with local farmers, Ray and Matty serve up practical ways to connect with our food sources. They also shake up the status quo by tackling food waste and championing a return to our natural food immunity.

Here's a breakdown of the insightful discussion:

🌾 Importance of Connecting with Farmers:

- Ask farmers about their farming methods, including whether it's organic, biodynamic, or regenerative, and how long they've been farming.

- Don't dismiss young farmers; they may offer innovative and sustainable practices.

- Engage with community-supported agriculture (CSA) models and local farmers markets to support sustainable agriculture.

🌿 Reclaiming Our Connection to Food:

- Embrace natural food sources to boost immunity and resilience.

- Consider growing food in your own space and engaging with local farmers to learn about their methods.

- Encourage schools to educate younger generations about food cultivation to nurture a healthy connection to food.

🌎 Addressing Food Waste and Sustainability:

- Explore initiatives like using bikashi bins, worm farms, and repurposing food to reduce food waste.

- Challenge the misleading labelling of supermarket products and be a conscious consumer.

- Support regenerative farmers and platforms like Open Food Networks to demand better quality food and minimize food waste.

So, get ready to dig into the juicy details of sustainable farming and its impact on our well-being in this enlightening episode of Secrets of the Soil. Let's get our hands dirty!

If you're interested in learning more about regenerative farming and its impact on our health and the environment, do check out Regen Ray's work at https://secretsofthesoil.com .

#SecretsoftheSoil #RegenerativeFarming #SustainableFoodSystem

How to Get in Touch with MATTY LANSDOWN

• Healthy Mum’s Facebook Group
  
• Take the 10-Day Emotional Eating Challenge Here
• Send Matty the word ‘PROGRAM’ right HERE to discuss our programs
• Join our Email list Here

- Get my PDF guide - 7 Ways to Supercharge your Soil: https://secretsofthesoil.com/7-ways/

See omnystudio.com/listener for privacy information.

Buy your MetaTree Now - https://metatrees.com.au/

Welcome back to "Secrets of the Soil." In today's episode, we explore the groundbreaking MetaTrees project with your hosts Regen Ray Milidoni and Teale Simmons. Join them as they delve into the fascinating world of tree planting, conservation, and regenerative farming. Discover the unique qualities of the ginkgo tree, the intricacies of the MetaTrees project, and the profound impact of sustainable tree planting. From discussions on the challenges of monoculture to the importance of personalized tree adoption, this episode is packed with valuable insights and inspiring stories. Get ready to immerse yourself in the wonders of nature, as Regen and Teale take you on an enlightening journey through the MetaTrees project. So, grab your gardening gloves and get ready to uncover the secrets of the soil. See you next time! Cheers.

This thought-provoking episode delves into the transformative MetaTrees project involving the planting of 1,000 trees in the New England area.

Here are three key takeaways from the episode:

1️⃣ Tree Planting with Purpose: Unlike mass tree planting projects, the MetaTrees project focuses on planting diverse species for functionality and habitat diversity. By adopting a personalized approach, the project ensures the survival of each tree for at least five years, with replanting if necessary. This intentional method stands in stark contrast to mainstream projects with low success rates and a lack of functionality.

2️⃣ Regenerative Farming and Tree Integration: The episode shines a spotlight on Michael Taylor, a farmer dedicated to regenerative farming and purposeful tree planting. Michael's long-term vision for his farm and genuine care for the land highlight the importance of intention in tree planting. The project emphasizes incorporating trees into the farm's functionality and enhancing diversity, showcasing the power of regenerative farming practices.

3️⃣ Personal Engagement and Impact Tracking: Listeners will learn how the MetaTrees project allows individuals to adopt a tree, creating a personal connection to nature and reducing the gap between city dwellers and the natural world. Through metadata tracking such as species, function, and location, the project provides a transparent display of the impact, offering a meaningful and trackable way to support tree planting initiatives.

Listen to the full episode of "Secrets of the Soil" to discover more about the MetaTrees project and gain valuable insights into purposeful tree planting and regenerative farming. Don't miss out on this enlightening discussion that highlights the transformative power of nature and intentional tree integration. 🌿 #MetaTreesProject #RegenerativeFarming #NatureInspiredChange

___________

Get the guide -https://secretsofthesoil.com/7-ways/

As the host of the Secrets of the Soil podcast, I’ve had the privilege of speaking with some of the most innovative and inspiring experts in regenerative agriculture. Through these conversations, I’ve learned so much about the power of nurturing soil and promoting regeneration.

Now, after many podcast recordings and countless hours of research and reflection, I’m thrilled to share this kick-ass guide with you.

“Regen Rays 7 Ways to Supercharge Your Soil & Save the Planet” is a distillation of the most important and actionable insights from my podcast guests, along with some fun and empowering tips to help you take your soil to the next level.

So whether you’re an experienced farmer, a gardening enthusiast, or simply someone who cares about the planet, I hope this guide inspires you to take action and make a positive impact on the world around you!
Get the guide -https://secretsofthesoil.com/7-ways/

- Get my PDF guide - 7 Ways to Supercharge your Soil: https://secretsofthesoil.com/7-ways/

See omnystudio.com/listener for privacy information.

This week I am sharing a podcast I was interviewed on so I am in the guest seat!

Remember, we all have the power to shape the future of our food system. Let's make choices that nourish the soil, our bodies, and our planet.

Here are 3 key takeaways from our conversation on how to improve soil health and create a sustainable food system:

1️⃣ Biodiversity is crucial: I emphasized that promoting biodiversity is a key principle of regenerative farming. Monoculture soy farms harm wildlife, while regenerative farms with diverse crops and animals actually support wildlife conservation. Let's prioritize biodiversity in our agricultural practices for the benefit of both nature and ourselves.

2️⃣ Choose better food, for yourself and the environment: I pointed out that the current price system for organic food is an illusion. Paying more for higher nutritional value and quality is actually cheaper in the long run. By supporting farmers who practice regenerative farming and avoiding mass-produced, chemically-treated food, we can contribute to a healthier food system.

3️⃣ Take control of your choices: Consumers have the power to drive change in the food system. By buying directly from farmers, asking questions about the origin and production methods of your food, and supporting innovative post-COVID food access solutions, we can create a demand for healthier, sustainably-grown food. Let's make conscious buying decisions and be part of the positive change we want to see in the world.

If you're interested in learning more about regenerative farming and its impact on our health and the environment, do check out Regen Ray's work at https://secretsofthesoil.com .

#SecretsoftheSoil #RegenerativeFarming #SustainableFoodSystem

How to Get in Touch with MATTY LANSDOWN

• Healthy Mum’s Facebook Group
  
• Take the 10-Day Emotional Eating Challenge Here
• Send Matty the word ‘PROGRAM’ right HERE to discuss our programs
• Join our Email list Here

- Get my PDF guide - 7 Ways to Supercharge your Soil: https://secretsofthesoil.com/7-ways/

See omnystudio.com/listener for privacy information.

🎙️ In this episode, we dive deep into the importance of understanding soil context, reducing soil disturbance, and protecting the soil. Here are the three key takeaways from our discussion:

1️⃣ Context is Key: Soil health is intricately connected to climate, water management, energy, and finance. By understanding these factors in relation to soil health, we can make informed decisions and set realistic goals for regenerative practices.

2️⃣ Reduce Soil Disturbance: Tillage and uncontrolled traffic can destroy soil structure and function. Instead, we explore the benefits of no-till practices, controlled traffic, and precision GPS technology to minimize soil compaction and preserve soil health.

3️⃣ Protect the Soil: A vital principle of regenerative agriculture is to protect the soil surface from oxidation and erosion. By creating a cover or litter on the soil surface, we can improve water infiltration, reduce evaporation, and provide a habitat for beneficial soil microbes. Soil health is crucial for sustainable agriculture and food production.

By implementing these principles, we can not only improve soil fertility but also increase water-holding capacity, infiltration rates, and overall productivity.

Check out the podcast episode for more valuable insights, examples from real-world farms, and a sneak peek into our upcoming project. Stay tuned for exciting updates!

___________

Get the guide -https://secretsofthesoil.com/7-ways/

As the host of the Secrets of the Soil podcast, I’ve had the privilege of speaking with some of the most innovative and inspiring experts in regenerative agriculture. Through these conversations, I’ve learned so much about the power of nurturing soil and promoting regeneration.

Now, after many podcast recordings and countless hours of research and reflection, I’m thrilled to share this kick-ass guide with you.

“Regen Rays 7 Ways to Supercharge Your Soil & Save the Planet” is a distillation of the most important and actionable insights from my podcast guests, along with some fun and empowering tips to help you take your soil to the next level.

So whether you’re an experienced farmer, a gardening enthusiast, or simply someone who cares about the planet, I hope this guide inspires you to take action and make a positive impact on the world around you!
Get the guide -https://secretsofthesoil.com/7-ways/

- Get my PDF guide - 7 Ways to Supercharge your Soil: https://secretsofthesoil.com/7-ways/

See omnystudio.com/listener for privacy information.

Order your copy of BudLife Magazine here - https://takeonpublishing.com/collections/budlife-magazine

Thank you to Annie Huang for a great interview and permission to stream the interview onto my podcast. My article will be in the next magazine issue in 2024!

🌱 Excited to share that I had the honour of being interviewed by Annie Huang from BudLife Magazine for their next issue.

It was an amazing conversation about the wonders of soil and its secrets. 🌱

Here are 3 key takeaways from the episode:

1️⃣ Soil is a living organism: Unlike dirt, soil is teeming with life and plays a crucial role in our ecosystem. It's essential to treat soil with love and care, just like we do with animals or children. The health of soil directly impacts the health of plants, animals, and even our gut biome.

2️⃣ Rethinking traditional approaches: I believe in questioning traditional research methods when it comes to understanding soil. Recent scientific findings have shown that trees communicate and are interconnected through the mycelium network in soil. By embracing this shift in thinking, we can uncover surprising information and unlock the true potential of our soil.

3️⃣ Connecting with soil through art: Our disconnection from soil can be attributed to societal influences and a fear of germs. But just like our innate creativity, our connection to soil is a part of our nature. I encourage everyone to explore art as a way to reconnect with our environment and regain that sense of creativity and connection. I

If you're interested in learning more about the secrets of soil, give the podcast episode a listen! And don't forget to share it with others who might find it enlightening.

Let's continue exploring the wonders of soil together. 🌍

___________

Get the guide -https://secretsofthesoil.com/7-ways/

As the host of the Secrets of the Soil podcast, I’ve had the privilege of speaking with some of the most innovative and inspiring experts in regenerative agriculture. Through these conversations, I’ve learned so much about the power of nurturing soil and promoting regeneration.

Now, after many podcast recordings and countless hours of research and reflection, I’m thrilled to share this kick-ass guide with you.

“Regen Rays 7 Ways to Supercharge Your Soil & Save the Planet” is a distillation of the most important and actionable insights from my podcast guests, along with some fun and empowering tips to help you take your soil to the next level.

So whether you’re an experienced farmer, a gardening enthusiast, or simply someone who cares about the planet, I hope this guide inspires you to take action and make a positive impact on the world around you!
Get the guide -https://secretsofthesoil.com/7-ways/

- Get my PDF guide - 7 Ways to Supercharge your Soil: https://secretsofthesoil.com/7-ways/

See omnystudio.com/listener for privacy information.

I'm thrilled to announce the launch of our new segment, "The Regen Hour" hosted by myself, 'Regen Ray' Milidoni, and the incredible Teale Simmons.

🎙️ In our intro episode, we delve deep into the fascinating world of soil health and regenerative agriculture, sharing our passion for uncovering the hidden secrets beneath our feet. Here are 3 key takeaways from this episode:

1️⃣ Don't be afraid to explore the uncharted territories of knowledge. Just because something hasn't been proven or measured yet doesn't mean it's not true. We're all about embracing curiosity and open-mindedness in our quest for soil enlightenment.

2️⃣ The soil is our lifeblood, and its health is crucial for sustainable agriculture. We discuss the short-term benefits of fertilizers and the long-term consequences of their overuse, while also exploring the transformative power of regenerative farming practices. Let's work together to preserve and enhance our most valuable resource: the soil.

3️⃣ Join us on this incredible journey! We're inviting you, our amazing community, to be part of our podcast. Send us your burning questions, share your experiences, and connect with us as we explore the secrets of the soil. Get ready to dig deep, because together we can unearth the hidden wonders beneath our feet.

___________

Get the guide -https://secretsofthesoil.com/7-ways/

As the host of the Secrets of the Soil podcast, I’ve had the privilege of speaking with some of the most innovative and inspiring experts in regenerative agriculture. Through these conversations, I’ve learned so much about the power of nurturing soil and promoting regeneration.

Now, after many podcast recordings and countless hours of research and reflection, I’m thrilled to share this kick-ass guide with you.

“Regen Rays 7 Ways to Supercharge Your Soil & Save the Planet” is a distillation of the most important and actionable insights from my podcast guests, along with some fun and empowering tips to help you take your soil to the next level.

So whether you’re an experienced farmer, a gardening enthusiast, or simply someone who cares about the planet, I hope this guide inspires you to take action and make a positive impact on the world around you!
Get the guide -https://secretsofthesoil.com/7-ways/

- Get my PDF guide - 7 Ways to Supercharge your Soil: https://secretsofthesoil.com/7-ways/

See omnystudio.com/listener for privacy information.

Welcome back to "Secrets of the Soil," the podcast that uncovers the hidden gems of self-discovery and regenerative living. In today's episode, titled "Know Thy Self" where 'Regen Ray' Milidoni was invited onto another podcast by Joshua called Seeds of Tao where they delve into the fascinating world of self-awareness and just-in-time learning.

In today's episode, we highlight the importance of understanding oneself and the dangers of getting caught up in constant learning without applying that knowledge. They share personal stories of transformation and growth, recounting their own journey from pursuing self-serving goals to dedicating their life to making a positive impact on others and the planet. As we dive deeper into the conversation, we explore how self-awareness and finding one's true path can lead to a regenerative lifestyle.

We share valuable insights gained from our experiences in permaculture living courses, meditation, and an activated human program. Throughout this episode, we'll also touch upon the power of building a network, the importance of aligning one's values with their environment, and the liberating act of giving oneself permission to modify their own life. Additionally, you'll hear about their involvement with Farming Secrets, an organization that supports farmers in transitioning to regenerative agriculture, and the creation of the "Stay Sharp" brand, inspired by the concept of "sharpening the saw" from the 7 Habits of Highly Effective People.

Join us as we explore the joys and challenges of self-discovery, the impact of education, and the value of learning from every stage of life's journey. So grab your favourite beverage, sit back, and get ready to uncover the secrets to living a regenerative and soul-sharpening lifestyle. Let's begin this empowering episode of "Secrets of the Soil."

This podcast was originally published via - https://www.seedsoftao.com/ thanks to Joshua for a great interview and permission to stream onto my podcast.

___________

Get the guide -https://secretsofthesoil.com/7-ways/

As the host of the Secrets of the Soil podcast, I’ve had the privilege of speaking with some of the most innovative and inspiring experts in regenerative agriculture. Through these conversations, I’ve learned so much about the power of nurturing soil and promoting regeneration.

Now, after many podcast recordings and countless hours of research and reflection, I’m thrilled to share this kick-ass guide with you.

“Regen Rays 7 Ways to Supercharge Your Soil & Save the Planet” is a distillation of the most important and actionable insights from my podcast guests, along with some fun and empowering tips to help you take your soil to the next level.

So whether you’re an experienced farmer, a gardening enthusiast, or simply someone who cares about the planet, I hope this guide inspires you to take action and make a positive impact on the world around you!
Get the guide -https://secretsofthesoil.com/7-ways/

- Get my PDF guide - 7 Ways to Supercharge your Soil: https://secretsofthesoil.com/7-ways/

See omnystudio.com/listener for privacy information.

Get Tickets Now - https://farmersfootprint.org.au/reconnection/

The event will be held in Byron Bay and features a fantastic lineup of speakers, including the renowned Dr. Zach Bush. A perfect opportunity to connect with like-minded individuals, enjoy food, music, and dance, and reconnect with the Earth and its soil.

An amazing chance to hear Dr. Zach Bush's unique perspective and vision for the world is an opportunity not to be missed. So, if you're listening to this before the event, be sure to click the links provided to secure your spot in Byron Bay this November. And if you missed the event, don't worry! This is your chance to explore Dr. Zach Bush's content and seek out videos and experiences shared by attendees. It's time to get inspired and reignite our connection to the Earth. Stay tuned for more exciting episodes of Secrets of the Soil!

Who is Zach Bush

Zach Bush is a renowned speaker and advocate for a regenerative future. He is joining forces with his close friend, Charles Eisenstein, in Australia this November. Together with a panel of inspiring speakers from around the world, they are exploring the intersection of food, agriculture, and human health. Their goal is to find solutions that will contribute to a regenerative planet, a sustainable food system, and a healthy future for humanity. This event is not just a conference, but a celebration of life, with dance, music, and a diverse range of creative expression. Zach Bush is dedicated to creating a better world and is inviting everyone to join him on this inspiring journey.

___________

Get the guide -https://secretsofthesoil.com/7-ways/

As the host of the Secrets of the Soil podcast, I’ve had the privilege of speaking with some of the most innovative and inspiring experts in regenerative agriculture. Through these conversations, I’ve learned so much about the power of nurturing soil and promoting regeneration.

Now, after many podcast recordings and countless hours of research and reflection, I’m thrilled to share this kick-ass guide with you.

“Regen Rays 7 Ways to Supercharge Your Soil & Save the Planet” is a distillation of the most important and actionable insights from my podcast guests, along with some fun and empowering tips to help you take your soil to the next level.

So whether you’re an experienced farmer, a gardening enthusiast, or simply someone who cares about the planet, I hope this guide inspires you to take action and make a positive impact on the world around you!
Get the guide -https://secretsofthesoil.com/7-ways/

- Get my PDF guide - 7 Ways to Supercharge your Soil: https://secretsofthesoil.com/7-ways/

See omnystudio.com/listener for privacy information.