Ep 637: How To Heal the Body Naturally with Andrea Beaman
1h 13m
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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
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Are you interested in your thyroid health? Have you been worried menopause belly? In this episode we dive into how important our liver and thyroid are to our overall health, and how important it is to focus on your everything, instead of hoping for one thing, and a simple quick fix. In this episode I talk with Andrea Beaman, a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea’s past episodes have been some of the most listened to, and this will be no exception. Andrea and her husband both healed themselves naturally and she shares her story, and how she boosted her immune system and healed herself of a thyroid disease.
Questions I asked:
· Still going strong at 65, what’s your secret?
· Why is nutrition so important?
· What are some other good tips for people today that are really wanting to make changes in their health?
· What are some ways and some tips and, and things that people can do if they're just sluggish and tired all the time?
· You healed yourself naturally. Is that correct?
· Is it worth it to try a natural path before medicine?
Topics Discussed:
- Menopause and body comfort
- Holistic health and nutrition
- Toxicity in people, food and media
- Self-improvement and personal growth
- Censorship, immunity and truth
- Freedom of speech and its importance
- Thyroid health and adrenal fatigue
- Healthy living and medication side effects
- Fasting and gut health during menopause
- Gut health and its impact on mental clarity
Quotes from the show:
- “It had more to do with my gut, instead of my thyroid.” @andreabeaman @SisterhoodSweat
- “We’re damaging our livers in so many ways in the modern world.” @andreabeaman @SisterhoodSweat
- “The vitamin C will help, but what else are you doing?” @andreabeaman @SisterhoodSweat
- “Do something that going to nourish you, instead of kill you. Stress is the #1 killer.” @andreabeaman @SisterhoodSweat
How you can stay in touch with Andrea:
- https://andreabeaman.com/
- Andrea’s Books: http://andreabeaman.3dcartstores.com/
- https://www.instagram.com/andreabeaman/
- https://twitter.com/andreabeaman
- Andrea’s Courses: https://andreabeaman.com/programs/
- Thyroid Myths:https://andreabeaman.leadpages.co/thyroid-myths/
- Health is Wealth Community:https://andreabeaman.lpages.co/health-is-wealth-community/
How you can stay in touch with Linda:
- Website
- YouTube
- SoundCloud
"Proud Sponsors of the Sisterhood of S.W.E.A.T"
- Essential Formulas
The episode Ep 637: How To Heal the Body Naturally with Andrea Beaman from the podcast SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment has a duration of
1:13:22. It was first published
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