Slay Girl Slay

Time to check in! Are you on track with your goals this year? Are you burnt out, or maybe need to pivot? Remember, the more you grow and change, the more your dreams will grow and change. This week Ashley takes us through her goal setting (& executing) process, and how to build a life around your goals, and not your goals around your life. Having some control over your life, and not just drifting wherever life takes you. The only person that can make things happen for yourself sis...is you. Keep your hands on the wheel, and keep going in the direction that you want to go in. The dreams don't work, unless you do. Thanks To Today’s Sponsors! Make everyday payday, with Earnin! Today’s episode is sponsored by BetterHelp! Give online therapy a try at betterhelp.com/SLAY Submit Your Story For The Good News Podcast We want to hear from you! If you have an extraordinary story to tell, submit your story here! Or visit us at ashmedianetwork.com! Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

There is always something to be thankful for sis. Even in the things that don't work out, the things that worry you or bother you...there is always something to be grateful for. Because what you think, is what you see. If you keep your mind in a bad place, that is where it will stay. No matter how good life may be going, or if you're in a tough season...challenges will always present themselves. But it's how you choose to look at those challenges, how you choose to talk about those challenges, how you choose to approach them...is what makes all the difference. Submit Your Story For The Good News Podcast We want to hear from you! If you have an extraordinary story to tell, submit your story here! Or visit us at ashmedianetwork.com! Thanks To Today’s Sponsors! Today’s episode is sponsored by BetterHelp! Give online therapy a try at betterhelp.com/SLAY Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Change the energy around sis. Fill your life with the people and the things that make you a big deal. People that don't play with you or about you. There are people in your life that genuinely, authentically, and deeply love you...just for who you are. So why are you so pressed about the people that don't? Why keep making space, for people, for things in your life, that no longer serve you? People that no longer uplift you? Stop giving life to something that should have died out a long time ago sis. Move around.... Thanks To Today’s Sponsors! Today’s episode is sponsored by BetterHelp! Give online therapy a try at betterhelp.com/SLAY Try Dipsea and get 30 days of full access for free by visiting dipseastories.com/SLAY Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

You asked, and she's answering! Ashley answers your questions, and shares her experience with being afraid to take new opportunities, working through fear and anxiety, how to deal with negative family members, and much more. She talks how to let go of things that no longer serve you, taking small steps to create something meaningful, and even shares some great advice she got from a therapist! Thanks To Today’s Sponsors! Today’s episode is sponsored by BetterHelp! Give online therapy a try at betterhelp.com/SLAY Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

You have to know how much you're worth, and not be afraid to ask for the things that you want. Other people, jobs, companies, and brands have no problem telling you what they want. Stop being scary, and start telling others what you want too. Reciprocity, is how we're moving sis. Accommodations require accommodation. You cannot continuously pour into everything and everybody, and nothing is pouring into you. It is important to serve others, but you are also not a public water fountain. Sorry...but...it needed to be said. Thanks To Today’s Sponsors! Today’s episode is sponsored by BetterHelp! Give online therapy a try at betterhelp.com/SLAY Try Dipsea and get 30 days of full access for free by visiting dipseastories.com/SLAY Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do you do what you do sis? Are you here to educate, to serve, to teach something, to lead by example, to change your life, to change your families life...why do you chase the dream? Or is it for likes, downloads, having a K next to your posts on social media, to be trendy, and popping for everybody else? Being recognized for your gift is complimentary sis, not mandatory. But if you stay focused, and keep going, and stop comparing where you measure up to others....the gift that you have and the purpose that you were given is bigger than any like, view, download, or compliment that you could ever receive. Thanks To Today’s Sponsors! Today’s episode is sponsored by BetterHelp! Give online therapy a try at betterhelp.com/SLAY Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

There will be times in our lives where we have tons of friends, our calendar is full of events, and our lives feel full. There is a reason for that season. But there will also be times where our lives where it's just us. We don't have a lot of friends, we don't relate anymore to the people we used to relate to, and we feel separated. We feel isolated, and there is a reason for that season too. With separation, comes elevation sis. Your growth is not a group project. Sometimes it will take a season of just you, a season of doing it alone, a season of separation to get yourself there. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes we will find ourselves in a season of uncertainty. We don't know what's next, we don't know what the outcome will be to a certain situation, we're not sure if our prayers will be answered. We get upset, and frustrated, and even disappointed because things aren't going the way that we planned. But good things take time sis, and God would never bring you this far, to only bring you this far. Sometimes while we're trying to figure it out, it's already been worked out, and we have to learn how to rest in that. To take a step back, and let God do what only He can do. Thanks To Today’s Sponsors! Today’s episode is sponsored by BetterHelp! Give online therapy a try at betterhelp.com/SLAY Try Dipsea and get 30 days of full access for free by visiting dipseastories.com/SLAY Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

When you keep a plant in a small pot for too long, you stunt it's growth. Same goes for you sis. If you stay in the same place too long, in the same mindset, same routine, around the same people, you stunt your growth. Sometimes you have to change the pot, change the soil, change the environment....to change your life. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Well well well...if it isn't SEASON 6 gracing us with her presence! Welcome back boo, we missed you!!!! (for real, for real) The last few years have been filled with ups and downs, trials and triumphs, and sis....you did that. But this season is personal. This era is personal. And you can't afford to move how you used to move, think how you used to think, or act how you used to act. It's time to do something different. Whatever you did up until this point, good job....but what else you got? What else are you capable of? What else can you do? It was your audacity that got you to the doors you wanted to get to. But it is your authority....that will kick them in. Thanks To Today’s Sponsors! Today’s episode is sponsored by BetterHelp! Give online therapy a try at betterhelp.com/SLAY Try Dipsea and get 30 days of full access for free by visiting dipseastories.com/SLAY Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices