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SOUL OF US
by Hanif AkinyemiPromotes Emotional Literacy, Positive Mental Health, Equity, and Social Emotional Learning! Education through Conversation! Support this podcast: https://podcasters.spotify.com/pod/show/hanif-akinyemi/support
Copyright: Hanif Akinyemi
Episodes
"Family Relationships and Well Being" ft Tamiur Harris
1h 0m · PublishedDiscussion on how family impacts our emotional wellness! Defining family and how negative family relationships can cause stress, impact mental health and even cause physical symptoms.
How to set boundaries and heal as a solution!!!
--- Support this podcast: https://anchor.fm/hanif-akinyemi/supportThe Impact of Police Brutality
1h 7m · PublishedThe History, the correlation between then/now, the traumatic impact and how it shapes our reality!
--- Support this podcast: https://anchor.fm/hanif-akinyemi/supportTRAUMA - "THE HURT AND THE HEALING" PART 2
49m · PublishedDiscussion on how trauma impacts our behaviors and personality! Learn about Trauma Responses and their characteristics!!! Dont let your struggle become your personality!
--- Support this podcast: https://anchor.fm/hanif-akinyemi/supportSelfishness vs Empathy
57m · PublishedDiscussion on Empathy vs Selfishness and how to spot a narcissist! Gain useful info and tips to improve your emotional wellness!
--- Support this podcast: https://anchor.fm/hanif-akinyemi/supportPARENTING/RAISING CHILDREN
1h 16m · PublishedLearn how parenting or how you were raised can impact your emotional wellness! Gain useful and education related to CHILDHOOD trauma an emotional wellness!!
--- Support this podcast: https://anchor.fm/hanif-akinyemi/supportPoverty & Addiction
1h 8m · PublishedLEARN HOW POVERTY AND ADDICTION AFFECTS OUR EMOTIONAL WELLNESS. ALSO LEARN USEFUL TIPS AND INFO ON HOW TO IMPROVE YOUR EMOTIONAL WELLNESS!!
--- Support this podcast: https://anchor.fm/hanif-akinyemi/supportRACISM "WE CAN'T HEAL WHAT WE DO NOT REVEAL!"
45m · PublishedLearn how Racism impacts our emotional health and how we can begin to heal from the damage.
--- Support this podcast: https://anchor.fm/hanif-akinyemi/support"Communication Run The Nation!"
1h 11m · PublishedLearn the importance of Communication and how it can impact your emotional wellness in healthy or toxic ways.
Gain useful tips on how to communication and express yourself in an emotional healthy way!
--- Support this podcast: https://anchor.fm/hanif-akinyemi/support"PERCEPTION"
1h 10m · PublishedSOUL OF US PODCAST EPISODE 3 "PERCEPTION" FEAT CHAVIS DANIELS AND THOMAS PRAY
Learn how "Perception" can impact your emotional/mental wellness. Gain insight and useful tips for navigating perception on the journey to emotional wellness.
TRUAMA - "THE HURT AND THE HEALING"
1h 2m · PublishedTHIS WEEK'S EPISODE WILL FOCUS ON DEFINING TRUAMA AND HOW IT IMPACTS US ALL ON MAJOR LEVEL... ALSO WILL BE DISCUSSING HEALTHY SKILLS AND PATHWAYS TO HEALING!
--- Support this podcast: https://anchor.fm/hanif-akinyemi/supportSOUL OF US has 11 episodes in total of non- explicit content. Total playtime is 11:26:10. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 4th, 2024 19:23.
