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Spiritual And Mind
by Brandi JacksonBlack Mental Health, Mindset, Spiritual Wellness Conversations. Support this podcast: https://podcasters.spotify.com/pod/show/brandi-jackson8/support
Copyright: Brandi Jackson
Episodes
August 2022 Energy Reading: Your Children/ Inner Child, Letting The Toxic Ones Go, & The Truth/ Vulnerability
36m · PublishedIn this month's energy reading for the collective in Spiritual Awakening, we are finding out the collective's current energy, current lesson, and what we don't see coming (tarot) as well as confirmations for August of people, places, and things energetically (oracle reading), and finally, 3 cards for guidance and advice for the month of August for mindset, mental health, and spiritual health.
--- Support this podcast: https://anchor.fm/brandi-jackson8/supportJuly 2022 Energy Reading: You Have Found The Key To True Freedom, The Ex Returns & Divine Timing For The REAL Thing!
57m · PublishedIn this month's energy reading for the collective in Spiritual Awakening, we are finding out the collective's current energy, current lesson, and what we don't see coming (tarot) as well as confirmations for July of people, places, and things energetically (oracle reading), and finally, 3 cards for guidance and advice for the month of July for mindset, mental health, and spiritual health.
--- Support this podcast: https://anchor.fm/brandi-jackson8/supportJune 2022 Spiritual Session: Energy Reading, Mindset, Mental Health, And Spiritual Health Guidance
38m · PublishedWelcome in June energy! Who dis? Life keeps on life-ing for us all and I'm hoping that the channeled messages I received for the month of June delight and excite you on your journey ahead in awakening. In this podcast episode I'm offering a 9-card spread to help those currently in spiritual awakening. I'm also sharing month-long wellness practices for mindset, mental health, and spiritual health for June.
--- Support this podcast: https://anchor.fm/brandi-jackson8/supportMay 2022 Spiritual Session: Spiritual And Mind (Reading, Mindset, Mental Health, Spiritual Health Guidance)
30m · PublishedI'm back and I'm excited to share why I stepped away for a moment. I'm working out the kinks of production and will have a lapel mic for the June session. In this podcast episode I'm offering a 9 card spread to help those currently in spiritual awakening. I'm also sharing a practice for health and wellness for mindset, mental health, and spiritual health for the month.
--- Support this podcast: https://anchor.fm/brandi-jackson8/supportweek 1: Intermittent Fasting For Mental Health: For Beginners
30m · Publishedweek 1: Intermittent Fasting For Mental Health: For Beginners
In this podcast episode we talk about breaking into a fast, prepping for your fast in advance, different styles of fasting, and more!
Get The e-book here! Intermittent Fasting For Mental Health
--- Support this podcast: https://anchor.fm/brandi-jackson8/supportFREE 4-Week Intermittent Fasting For Mental Health Challenge: You're Invited
8m · PublishedFREE 4-Week Intermittent Fasting For Mental Health Challenge: You're Invited
Join us for our 4-Week journey in fasting for mental health.
--- Support this podcast: https://anchor.fm/brandi-jackson8/supportSpring & Summer Body & Mind: Nutrition Tips And Ideas For Optimizing Health + Mindset
31m · PublishedSo today we are going to talk about holistic nutrition for weight loss, weight management and mental health. I have some thoughts to share on fasting, plant based eating, and general self-care. Listen in, you're gonna love this episode, it's packed with gems and food for thought.
--- Support this podcast: https://anchor.fm/brandi-jackson8/supportManifesting Morning Routine: How I SeT Up A Good Productive Day
10m · PublishedIn today's episode were doing a Power Wellness Session! I'm sharing my current morning routine with you in hopes that it offers some inspiration or at least give good food for thought for how to increase energy, productivity, and peace at the start of your day! Be sure to listen in, you won't want to miss out on these Morning Routine gems!
School Of Mindset Cultivation
Holistic Ambition Newsletter
--- Support this podcast: https://anchor.fm/brandi-jackson8/supportHow To Use Abundance As A Mindfulness Tool
26m · PublishedIn today's episode we're covering the benefits and methods to use abundance as a mindfulness tool. How to create change in your thinking patterns often begins with mindfulness and intention, and a few more key practices to get you solid results.
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See ya next week.
--- Support this podcast: https://anchor.fm/brandi-jackson8/supportWhen Insomnia Strikes, Try These 12 Protocols.
31m · PublishedIn this episode we are talking about what to do after an episode of insomnia happens. When you have to go into your next day feeling exhausted consider using my 12 protocol tips from this episode to improve your relationship and sleep health/ hygiene.
We have a pretty great Wellness In Real Life Topic focused on sexual wellness and where to get started for taking a sexual wellness journey. We also have a shout out for the Wellness In Review Conversation and we close with a nice final food for thought summary so you can feel ready to lock in some of this episodes hi lights.
School Of Mindset Cultivation
Holistic Ambition Newsletter
--- Support this podcast: https://anchor.fm/brandi-jackson8/supportSpiritual And Mind has 14 episodes in total of non- explicit content. Total playtime is 6:26:17. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on April 10th, 2024 08:12.