Stay at Home Dads Podcast

|EP156| Today on Stay At Home Dads Podcast, I talk about a meme I came across that depicted how minimal a guy can live and be content. A few comments on the post indicated that some people in fact didn't like how that could be possible. This got me thinking of other things us men do that irritates or bothers our wives. I say things men do but all of these could easily be reversed. Things from not brushing your teeth to not talking about what's on your mind. Just some basic stuff that we could all be a little better at. Thank you so much for listening, if you want to respond to my questions today or have any other questions or comments, please reach me at the links below!

Episode Links:

https://hackspirit.com/things-men-do-in-relationships-that-women-secretly-hate/

Amazon Links:

Podcast Links:

•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529

•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX

•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast

•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s

•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563

•Instagram: @stayathomedads_podcast

•Web: https://stayathomedads.podbean.com

https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA

https://www.youtube.com/c/HighPriority

Intro song by: @thederz

Outro song by: Track Tribe

|EP155| Today on Stay At Home Dads Podcast, I continue the discussion I had the other week about kids sports particularly girls in sports. I had some more thoughts and even a few corrections about the previous episode that I wanted to clarify. I then dive a little deeper into this issue researching and looking into why young girls quit sports, what some of the benefits are of staying in sports, and how do we as parents and coaches keep them in the game. It is a very link heavy episode so please read through those if interested. Thank you so much for listening, if you want to respond to my questions today or have any other questions or comments, please reach me at the links below!

Episode Links:

https://www.youtube.com/watch?v=g0D5MU6_0n0

https://www.womenssportsfoundation.org/do-you-know-the-factors-influencing-girls-participation-in-sports/

https://www.womenssportsfoundation.org/advocacy/benefits-sports-participation-girls-women/

https://womeninsport.org/news/girls-as-young-as-five-years-old-dont-feel-that-they-belong-in-sport/

https://isport360.com/keep-girls-in-sports/

CoachingGirlstraining link:

https://www.keepgirlsinsport.com/2-safe-supportive-culture/a-introduction/

Amazon Links:

Podcast Links:

•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529

•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX

•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast

•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s

•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563

•Instagram: @stayathomedads_podcast

•Web: https://stayathomedads.podbean.com

https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA

https://www.youtube.com/c/HighPriority

Intro song by: @thederz

Outro song by: Track Tribe

|EP154| Today on Stay At Home Dads Podcast I go completely off script and talk about a few random, non related topics that have been going on in my life lately. First off I mention party planning for my wife's 40th birthday party. I talk about the level of stress involved in undertaking such a task and how easy it would have been to just go on line and book a trip but also how I believe it's important to do something special for your spouse. I also talk about the importance of showing up for your spouse on special occasions whether it be birthdays, anniversaries, or any moment really where we should do something special for them to show them what they meat to us. The second random topic I embark on is kids sports. I talk about my daughter's experience playing sports, her struggles, and what I think the next steps should be when things don't work out. I also ask a bunch of questions that I hope you can help me answer; Why are sports so important? Why do parents seem to emphasize them so much? How do we pivot when kids come home crushed? I will follow up on this topic on the next episode as I have more to say. Thank you so much for listening, if you want to respond to my questions today or have any other questions or comments, please reach me at the links below!

Episode Links:

Amazon Links:

Podcast Links:

•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529

•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX

•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast

•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s

•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563

•Instagram: @stayathomedads_podcast

•Web: https://stayathomedads.podbean.com

https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA

https://www.youtube.com/c/HighPriority

Intro song by: @thederz

Outro song by: Track Tribe

|EP153| Today on Stay At Home Dads Podcast I open the show with the monumental eclipse we had this week. Quite a sight to see but also such a huge buildup to something that's over in minutes. I then get into a book I have been reading called Let Them Be Kids by Jessica Smartt. I go over a few things I read so far that really resonated with me like over scheduling our kids, limiting technology, and how the primary thing kids should be doing is play. I also go over her 6 facts about tech and our kids. This book is a great read so far so I highly recommend it, I'll link it in the text below. Thank you so much for listening, if you have any questions or comments for me, please reach me at the links below!

Links:

Amazon Links:

https://amzn.to/3xB57QP

Podcast Links:

•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529

•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX

•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast

•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s

•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563

•Instagram: @stayathomedads_podcast

•Web: https://stayathomedads.podbean.com

https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA

https://www.youtube.com/c/HighPriority

Intro song by: @thederz

Outro song by: Track Tribe

|EP152| Today on this Dad Classic episode of the Stay At Home Dads Podcast, I welcome Gina Grad to the show to talk about her new book My Extra Mom! We kick off talking about Gina's amazing career in radio and podcasting and how she got into the industry. We then have a great conversation about parenting, extra parents, and both of us coming from families of divorce. We also take an in depth look at her book, her motivation and inspiration for writing it plus a couple surprises in the book that I myself am excited for! Please click the link below to check out My Extra mom, and be sure to leave a review when you buy.

Buy "My Extra Mom" here:

https://amzn.to/3YAh9Cs

Links:

https://academicworks.cuny.edu/cgi/viewcontent.cgi?article=1494&context=hc_sas_etds

Podcast Links:

•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529

•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX

•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast

•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s

•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563

•Instagram: @vegasraymer

•Web: https://stayathomedads.podbean.com

https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA

https://www.youtube.com/c/HighPriority

Intro Song by: @thederz

Outro Song by: Track Tribe

|EP151| Today on Stay At Home Dads Podcast I open the show talking about a recent trip to Texas my wife and I took for work as well as some sight seeing, exploring, as well as the many positive interactions we had with people that live there. The talk of travel made me think of today's topic of living with regret, that people typically regret not traveling, seeing the world or doing certain things when their young, and find they no longer can when they're old. So today I discuss an article that mentions the top 8 things a group of 1500 elderly people regret and what we can do to not be in the same boat as them when we become their age. Thank you so much for listening, if you have any questions or comments for me, please reach me at the links below!

Links:

https://www.today.com/health/biggest-regrets-older-people-share-what-they-d-do-differently-t118918

Amazon Links:

Podcast Links:

•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529

•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX

•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast

•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s

•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563

•Instagram: @stayathomedads_podcast

•Web: https://stayathomedads.podbean.com

https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA

https://www.youtube.com/c/HighPriority

Intro song by: @thederz

Outro song by: Track Tribe

|EP150| Today on Stay At Home Dads Podcast I dive right into this touchy and moreover frustrating subject of the ever evolving landscape of children's nutrition. I discuss my childhood, what the expectation was for me and most people from my generation to this new trend of contemporary parenting by referencing a dialogue I had online about getting kids to eat their food. Do we call it lax parents, entitled kids, and mix of both? I'll let you be the judge. I follow up my story telling with some practical and personal tips that will hopefully help us all be better, more nutritionally conscious people. Thank you so much for listening, if you have any questions or comments for me, please reach me at the links below!

Links:

https://kidshealth.org/en/parents/habits.html

Amazon Links:

Podcast Links:

•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529

•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX

•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast

•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s

•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563

•Instagram: @stayathomedads_podcast

•Web: https://stayathomedads.podbean.com

https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA

https://www.youtube.com/c/HighPriority

Intro song by: @thederz

Outro song by: Track Tribe

|EP149| Today on Stay At Home Dads Podcast I open the show talking about an emergency situation I had in my house, a situation in which I believe I should dive responded better. I then discuss some basic things we can buy and do to be more prepared for when emergencies and quick reaction is of utmost importance. I also talk about the mental side of the coin as well, what we can do to make sure we don't lock up so we can act for our families. Links are listed below along with a couple form amazon for the devices I talked about today. Thank you so much for listening, if you have any questions or comments for me, please reach me at the links below!

Links:

https://readywise.com/blogs/readywise-blog/staying-calm-in-emergencies

https://journals.lww.com/em-news/fulltext/2022/03000/special_report__stress_inoculation_training_to_the.3.aspx

Amazon Links:

De-Choker: https://amzn.to/49GGT5v

First aide kit: https://amzn.to/49cHP1s

Podcast Links:

•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529

•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX

•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast

•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s

•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563

•Instagram: @stayathomedads_podcast

•Web: https://stayathomedads.podbean.com

https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA

https://www.youtube.com/c/HighPriority

Intro song by: @thederz

Outro song by: Track Tribe

|EP148| Today on Stay At Home Dads Podcast I open the show by recounting a story about visiting my father and him showing me some of my grandfathers old belongings. Something in those belongings is what sparked the idea for todays show. I then get into being a happier person and discuss ten meaningful and tangible things we can do to make that happen. Thank you so much for listening, if you have any questions or comments for me, please reach me at the links below!

Links:

https://www.verywellmind.com/self-acceptance-characteristics-importance-and-tips-for-improvement-6544468#:~:text=Accepting%20yourself%20can%20help%20you,such%20as%20depression%20and%20anxiety

https://www.trackinghappiness.com/how-to-take-responsibility-for-your-actions/

Podcast Links:

•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529

•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX

•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast

•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s

•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563

•Instagram: @stayathomedads_podcast

•Web: https://stayathomedads.podbean.com

https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA

https://www.youtube.com/c/HighPriority

Intro song by: @thederz

Outro song by: Track Tribe

|EP147| Today on Stay At Home Dads Podcast I recap my hiatus for the past few weeks with holiday time, vacation time, and taking an unexpected trip with my spouse. I then talk about proclamations a lot of people make this time or year or sooner, resolutions, things we want to change about ourselves over the following year. But this got me thinking, just having a resolution isn't really enough, and what is the real difference between a resolution and an actual goal? I then talk about SMART goals, what they are, what it means, and how we can utilize the SMART method with our goals for the new year. Lastly, I ask the question; What is we fail, what do we do when we slip? We know it won't be give up and quit, thats for sure! Thank you so much for listening, if you have any questions or comments for me, please reach me at the links below!

Links:

https://www.forbes.com/advisor/business/smart-goals/

Podcast Links:

•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529

•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX

•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast

•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s

•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563

•Instagram: @stayathomedads_podcast

•Web: https://stayathomedads.podbean.com

https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA

https://www.youtube.com/c/HighPriority

Intro song by: @thederz

Outro song by: Track Tribe