Steps Forward with Ricki

Working through loneliness, embracing where you're at, wanting to meet someone and learning how to trust the process...

Talking about my weight struggles since getting off adderall, missing old parts of myself and my current body struggles.

Join the Walking Away From Weed Program

150 days without adderall, what I've learned so far about myself, the process of transformation, how my life has changed and updates on the Walking Away From Weed Program.

JOIN THE PROGRAM (WE START SEP 12-15TH) ONLY 15 SPOTS LEFT OPEN - JOIN HERE

Sharing BTS of my recent dates, dating after Adderall, and what I've been learning about myself, etc. 

Accepting my body after adderall and learning to love myself in a new way. Walk as you listen.

This week is all about breaking through emotional blocks (that often feel like bricks on our chest) and how I'm personally working through mine (the methods I'm using) and where I'm at 100+ days post adderall. Walk as you listen!

WORK WITH ME:

• 90-Day Blueprint To Stepping Away From Stimulants
• Walking Away From Weed
• Launch a podcast in 30 days + business coaching! DM me on instagram to learn more. 

This week is all about calling in what you desire through your FEELINGS (not your logical mind) and why it's the best tool for manifesting the things you want. Walk as you listen!

This week is all about being consistent and why it's so powerful. I took 3 weeks off from the podcast and found it hard to get back into it but recording this episode helped me reconnect to my why and understand the importance of showing up no matter what.

Stepping Away From Stimulants Program
Walking Away From Weed Program

I was recently interviewed by Alessandra Torresani on her podcast, Emotional Support podcast - we talked ADHD, walking away from weed, addiction, mental health and more! Walk as you listen. 

This week I talk about being bored (life without Adderall!), how I deal with it, the power of being boredom, expanding my brand and being ready for a relationship.