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Take Your Next Step

by Rishi Thobhani

Here to provide you some tools in getting through adversity. No textbook stuff; real life experiences from my guests and I.

Episodes

#18 - Rishi_tyns talks health and fitness with a leading expert, Sam Hanney

34m · Published 11 Apr 00:00

Sam Hanney, U Fit Studio owner joins Rishi on instagram live and does a quick Q&A. Excuse the sound as this is extracted from a screen record following the live chat. Sam Hanney - Owner and coach at U Fit Studio www.ufitstudio.co.uk 99 Barkby Rd Leicester, UK LE4 9LG +44 (0)116 276 3411 Thanks for listening. You can find me on Instagram - rishi_tyns To check out some of my take your next step blogs, please visit www.take-your-next-step.com

#17 Chris Michaels - Welcome Back To The Dark Side

1h 8m · Published 05 Apr 00:00

Chris Michaels joins TYNS and we briefly discuss his time in the Royal Navy and his struggles following his discharge. An absolute gent of a human. Some of what he shares is shared for the first time to the general public. A brave man who puts his time out there on Instagram to help others and share content that helps his followers and beyond. He can be found on the handle: welcome_back_to_the_dark_side Check out the blogs from Rishi below: www.take-your-next-step.com Instagram handle: Rishi_tyns #TYNS365

#16 - Journey To Self Discipline- Routines

32m · Published 23 Feb 00:00

It all began in my early teens when I would do things others wouldn't. I would instil daily habits that unbeknown to me would save my life later in my 20's Website: www.take-your-next-step.com Take Your Next Step (TYNS) proudly supporting the following establishments. Check them out on Instagram: TYNS Page - Rishi_tyns @ffoxetrot_pt @5_twenty_ @5twenty_pro @operation_waitout Use hashtag #tyns365 on your daily wins

Take Your Next Step has 3 episodes in total of non- explicit content. Total playtime is 2:14:44. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 19:18.