Everyone's Therapist

How do you celebrate a year of friendship? Amber & Leilani honor this day by diving deep... Stay tuned and get to know them as they answer questions like; "Strangers would describe me as (fill in the blank) but only I know I am (fill in the blank)" and even "Why do you think we met?"

Wondering how they came up with these questions? Check out werenotreallystrangers.com for a purpose driven card game and movement all about empowering meaningful connections.

Can being an overprotective parent hinder your child's full potential? Or how does being the "cool parent" affect them? In the latest episode of Everyone's Therapist, Amber and Leilani reflect on their upbringings and how it shaped their views as an adult.

Have you ever said "one day" I will do this, or maybe "next year" I will take that trip?  On today's episode of Everyone's Therapist we are speaking to Life Coach, Lauren Hornacek on how TODAY is the day you stop putting things off. Today is the day you boldly decide what you want and unapologetically ask for it.

Have questions on today’s topic? Visit Lauren at laurenhornacek.com

Couples therapy can help you and your partner manage conflict. It can improve your relationship with your partner and yourself. It can also lead to thoughtful decisions on rebuilding and strengthening your relationship or going your separate ways.

In episode 13 Amber and Leilani share their experiences with couples therapy. What worked for them, what they learned and why they will go back, again and again.

“The single greatest thing you can do to change your life today would be to start being grateful for what you have right now” - Oprah Winfrey

In episode 12 Amber takes the reins and speaks on her journey through finding gratitude. From books, journaling, therapy and meditation Amber shares everything she has learned and even unlearned.

We love love. Of course we do. It brings us joy, sends us on a high that we never want to come down from. But the same heart that can send us into a love euphoria can trip us up and have us falling into something more toxic.

In this weeks episode Amber & Leilani open up and share their experiences with toxic relationships. What drew them in, why they stayed and what they learned along the way.

Welcome our first guest, Ron Dillon. In this weeks episode Ron bravely opens up about his journey with mental health. From how he got started with therapy to being on medication and how it's affected his outlook on being a father.

Grief never ends… But it changes. It’s a passage, not a place to stay. Grief is not a sign of weakness, nor a lack of faith… It is the price of love.

In this weeks episode Amber & Leilani speak on their experience with grief. They share their pain and go over the different thoughts and emotions that come with loss and heartbreak.

Cheating means different things to different people. Textbooks might pre-define what cheating constitutes, but everyone has a different interpretation.

In this weeks episode Amber & Leilani talk about their experiences with cheating, how it made them feel and how they’ve grown.

Tune in to find out which one of them is a cheater!

"Self-care is not selfish. You must fill your own cup before you can pour into others. "

Self-care is important to maintaining a healthy relationship with yourself. It means doing things to take care of our minds, bodies, and souls by engaging in activities that promote well-being and reduce stress. In this weeks episode Amber & Leilani talk about recognizing moments where they need self-care and the specific activities they participate in.