The Thought Project

These last couple of months have been INSANE. So many new changes and transitions, new chapters, fresh starts on so many freaking levels! The exposure my life has had its expanded me in so many areas. That is exactly what I wanted to talk to you about today, EXPOSURE. We don't know what we don't know and what we haven't been exposed to.. BUT once we are exposed to it, thats where the expansion comes into play.

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Love Hearing from you, connecting with you, reading all your comments and ratings! 

• Lets Connect! 

Instagram: @jesuhkuhh

Weblink: https://msha.ke/jesuhkuhh/

If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!

CashApp: $JessicaSchoedinger

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So excited to have my girl Mimi join me on todays episode. She is someone who I have such good deep conversation every time we link up. I am so proud of what she is doing and building. We talk about some of my favorite topics on todays episode and I know you are going to get SO much value out of it!

You can find her on IG: @iammimicunningham
You can also check out @encounterfl.church and connect!

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Love Hearing from you, connecting with you, reading all your comments and ratings! 

• Lets Connect! 

Instagram: @jesuhkuhh

Weblink: https://msha.ke/jesuhkuhh/

If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!

CashApp: $JessicaSchoedinger

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There is so many benefits we gain when we embrace the discomfort, be uncomfortable, put ourselves out there and leave our comfort zone! This is what is required to GROW and not stay stagnant. Stepping outside of your comfort zone in the pursuit of something you actually want can take you SO far in this life time. 

"Uncomfortable doesn't mean bad, uncomfortable simply means you are doing something you haven't done before." - Joe Vitale @mrfire

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Love Hearing from you, connecting with you, reading all your comments and ratings! 

• Lets Connect! 

Instagram: @jesuhkuhh

Weblink: https://msha.ke/jesuhkuhh/

If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!

CashApp: $JessicaSchoedinger

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Your life today is based on the habits you have created and do every single day. Habits are the KEY to obtaining the things we want. What habits are you building? What habits do you do daily that you don't even think twice about? I wanted to share some really good notes and examples of habit building from an article I read while doing personal development from James Clear. Here is the link to check out the article if you want to dive in more on this for yourself!

https://jamesclear.com/three-steps-habit-change

If you are looking to get more inspo and helpful ideas on building these diagrams for yourself to use, follow @Shelbysacco5 on Tiktok or IG - she gives great advise and really breaks things down for you!

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Love Hearing from you, connecting with you, reading all your comments and ratings! 

• Lets Connect! 

Instagram: @jesuhkuhh

Weblink: https://msha.ke/jesuhkuhh/

If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!

CashApp: $JessicaSchoedinger

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TODAY I am bringing the HEAT. The energy is HIGH and I am so excited to share it with you all! Recently on instagram I shared 5 things that helped me take back control of my life and really made a difference when I made these 5 things a priority. I am diving in deeper on this topic and sharing with you how these steps changed who I am, how I live my life, and what I do with it while I am here on this earth.

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Love Hearing from you, connecting with you, reading all your comments and ratings! 

• Lets Connect! 

Instagram: @jesuhkuhh

Weblink: https://msha.ke/jesuhkuhh/

If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!

CashApp: $JessicaSchoedinger

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"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              
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I am so excited to share this episode with you all! My best friend is a guest on the show and being super vulnerable and transparent on her journey with motherhood. How its changed her, the struggles, and the transition its taken on her marriage and in life. The good, the bad, and the messy.  

You can follow her on Instagram at @oye.frances

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Love Hearing from you, connecting with you, reading all your comments and ratings! 

• Lets Connect! 

Instagram: @jesuhkuhh

Weblink: https://msha.ke/jesuhkuhh/

If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!

CashApp: $JessicaSchoedinger

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"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              
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SEASON 2 IS HERE! 

and WOW does it feel so good, 500 downloads! This is a milestone for me. I am so grateful to all of you that take the time to listen.. to share.. it means so much to me. So excited to dive into this season with you. I have been healing and I have been rebuilding since my surgery. We have been messy and we have been having some highs and some lows so HERE WE GO! 

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Love Hearing from you, connecting with you, reading all your comments and ratings! 

• Lets Connect! 

Instagram: @jesuhkuhh

Weblink: https://msha.ke/jesuhkuhh/

If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!

CashApp: $JessicaSchoedinger

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"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              
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Finally got to sit down and record an episode with my husband Andrew! We always have such meaningful conversations and wanted to give you a little sneak peak inside of who he is and why I love this man so much! He is always so encouraging but also knows when to call me out on my BS when its needed wether I like it or not. - Come get to know us a little more & hear his opinion on some of the most common things we get asked because he sure does LOVE putting his input in! 

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Love Hearing from you, connecting with you, reading all your comments and ratings! 

• Lets Connect! 

Instagram: @jesuhkuhh

Weblink: https://msha.ke/jesuhkuhh/

If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!

CashApp: $JessicaSchoedinger

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"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb              
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Its finally time, this month I will be going in to have my breast reduction surgery - and I am SO ready for it. Its something I have wanted for as long as I can remember and I want to take you guys on this journey with me and share all the details. 

If you ever have any questions about this or curious about anything at all about this process, please feel free to reach out to me via Social Media.
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Love Hearing from you, connecting with you, reading all your comments and ratings! 

• Lets Connect! 

Instagram: @jesuhkuhh

Weblink: https://msha.ke/jesuhkuhh/

If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!

CashApp: $JessicaSchoedinger
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"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb  
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Had to share with you today some golden nuggets from my personal development - I listened to a segment from Les Brown who is one of my favorite motivational speakers. He always blows my mind every time he speaks! Here is your Thursday power punch coming at you incase you forgot who you are and what you are capable of!

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Love Hearing from you, connecting with you, reading all your comments and ratings! 

• Lets Connect! 

Instagram: @jesuhkuhh

Weblink: https://msha.ke/jesuhkuhh/

If you would like to support me + the show or even send me $5 for coffee its appreciated. I do this podcast for you all to provide as much free value as I can!

CashApp: $JessicaSchoedinger

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"Just smile" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Download / Stream: https://hypeddit.com/link/xxtopb  
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