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20:48

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TrainStation

by Carelle Herrera

Use Your Brain to manage your emotions, make better decisions, have sustainable motivation and inspired action through understanding the brain, how we are programmed, and how we can program it for better relationships, results and relevance in life and work.

Copyright: © 2023 TrainStation

Episodes

Brainstrong: Stories of Strength with Danah Guitierrez

31m · Published 24 Sep 16:00

How To Rewrite Your Story from Toxic to Strong.  

Brain Hacks For Well-Being 7

9m · Published 20 Sep 01:00

Learn how to have better well-being!

Brainstrong: Stories of Strength with Bam Aquino

47m · Published 17 Sep 16:00

Learn how to be steady and how to just persevere no matter what.

Brain Hacks For Well-Being 6

14m · Published 12 Sep 23:00

Know more about how we can  take care of our selves better and take charge of how we feel through brain-based tools.

Brainstrong: Stories of Strength With Ice Seguerra

38m · Published 10 Sep 16:00

Learn how to be strong amidst failure and challenging times.

Brain Hacks For Well-Being 5

7m · Published 05 Sep 23:00

Learn tools for the brain for better well-being.

Brain Hacks For Well-Being 4

7m · Published 29 Aug 23:00

Learn how to manage your brain for better well-being.

Brain Hacks for Well-Being 3

6m · Published 23 Aug 23:00

Learn about practical tips to hack the brain for well-being.

Brain Hacks For Well-Being 2

9m · Published 19 Aug 08:00

Learn about using our brains for well-being!

Brain Hacks For Well-Being 1

7m · Published 12 Aug 14:00

How can we use our brains to help us have better well-being?

TrainStation has 33 episodes in total of non- explicit content. Total playtime is 11:26:33. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on February 27th, 2024 09:47.

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