TRANQUIL SPIRITS

Many people can’t wait to start a new year, especially if they feel the one they are leaving was bad for them. But why does this seem to happen year after year for some people and not for others? In this podcast, I share my thoughts on why some people focus on the negatives of the year gone by rather than the positives. Thank you for listening. Please share any of your experiences with me on my Instagram or by visiting my website, tranquil-spirits.com. If you have found any of this episode enjoyable please give a 5 star rating which will help others find me. Thank you for your continued support. --- Support this podcast: https://podcasters.spotify.com/pod/show/tranquil-spirits/support

In this episode, I share another of my stories which is about how someone adjusts to life after losing a loved one. Thank you for listening. Please share any of your experiences with me on my Instagram or by visiting my website, tranquil-spirits.com. If you have found any of this episode enjoyable please give a 5 star rating which will help others find me. To help others enjoy my stories please subscribe to my podcast, share on your social media and tell your friends. Thank you for your continued support. --- Support this podcast: https://podcasters.spotify.com/pod/show/tranquil-spirits/support

Life can seem boring … the same things going on day after day … unless we have a holiday booked or something to look forward to. But no matter how gloomy things may look in my life, I always have things to look forward to ... and so do you. Listen as I explain. Please share any of your experiences with me on my Instagram or by visiting my website, tranquil-spirits.com. If you have found any of this episode enjoyable please give a 5 star rating which will help others find me. Thank you for your continued support. --- Support this podcast: https://podcasters.spotify.com/pod/show/tranquil-spirits/support

Have you ever seen repeating numbers, such as 111 or 333, and wondered what they mean? These repeating numbers are known as angel numbers, and here I share with you my thoughts and beliefs on where you may see them, what they mean and how they could help you on your life journey. Please share any of your experiences with me on my Instagram or by visiting my website, tranquil-spirits.com. If you have found any of this episode enjoyable please give a 5 star rating which will help others find me. Thank you for your continued support. --- Support this podcast: https://podcasters.spotify.com/pod/show/tranquil-spirits/support

This episode is a little different to normal … it’s about my dad who passed away on May 10th. It’s heartbreaking when you lose someone you love, and words can never fill that void. But writing this eulogy helped me, and here I share it with you. Thank you for listening. Please share any of your experiences with me on my Instagram or by visiting my website, tranquil-spirits.com. If you have found any of this episode enjoyable please give a 5 star rating which will help others find me. Thank you for your continued support. If you enjoy these episodes, please support this podcast with a small monthly donation to help sustain future episodes. With your continued support, Tranquil Spirits can continue guiding listeners on various topics across all platforms. Thank you. --- Support this podcast: https://podcasters.spotify.com/pod/show/tranquil-spirits/support

Chocolate …. if you crave chocolate as much as I do then this episode is for you. Here I share my tips on resisting the temptation …. some of the time! Thank you for listening. Please share any of your experiences with me on my Instagram or by visiting my website, tranquil-spirits.com. If you have found any of this episode enjoyable please give a 5 star rating which will help others find me. Thank you for your continued support. If you enjoy these episodes, please support this podcast with a small monthly donation to help sustain future episodes. With your continued support, Tranquil Spirits can continue guiding listeners on various topics across all platforms. Thank you. --- Support this podcast: https://podcasters.spotify.com/pod/show/tranquil-spirits/support

Chocolate …. if you crave chocolate as much as I do then this episode is for you. Here I share my tips on resisting the temptation …. some of the time! Thank you for listening. Please share any of your experiences with me on my Instagram or by visiting my website, tranquil-spirits.com. If you have found any of this episode enjoyable please give a 5 star rating which will help others find me. Thank you for your continued support. If you enjoy these episodes, please support this podcast with a small monthly donation to help sustain future episodes. With your continued support, Tranquil Spirits can continue guiding listeners on various topics across all platforms. Thank you. --- Support this podcast: https://podcasters.spotify.com/pod/show/tranquil-spirits/support

Are your decisions and desires moved or changed by the things others say to you? Do you make decisions and do things in order to make someone else happy? Most of us, at one time or another, can be influenced by what others think about us. Join me as I share my thoughts on this topic. Thank you for listening. Please share any of your experiences with me on my Instagram or by visiting my website, tranquil-spirits.com. If you have found any of this episode enjoyable please give a 5 star rating which will help others find me. Thank you For your continued support. If you enjoy these episodes, please support this podcast with a small monthly donation to help sustain future episodes. With your continued support, Tranquil Spirits can continue guiding listeners on various topics across all platforms. Thank you. --- Support this podcast: https://podcasters.spotify.com/pod/show/tranquil-spirits/support

Things in life happen for a reason, although we are not always aware of the reason at the time. In this episode I share a story I wrote which shows that, although some things in life may seem sad at the time, there can be a happy reason why they happened. Please share any of your experiences with me on my instagram or by visiting my website, tranquil-spirits.com. If you have found any of this episode enjoyable please give a 5 star rating which will help others find me. Thank you for your continued support. --- Support this podcast: https://podcasters.spotify.com/pod/show/tranquil-spirits/support

We have all been in a mood for one thing or another, but staying moody is not a good place to be. Here I share my tips on lifting our mood, using some unusual techniques. Thank you for listening. Please share any of your experiences with me on my Instagram or by visiting my website, tranquil-spirits.com. If you have found any of this episode enjoyable please give a 5 star rating which will help others find me. Thank you for your continued support. --- Support this podcast: https://podcasters.spotify.com/pod/show/tranquil-spirits/support