This IM Possible Life Podcast

Let’s take this step by step. Do many health problems are caused from staying in a state of stress and overwhelm. I guide you step by step in completing the stress cycle and releasing. This isn’t surface level. This is dealing with the root.

What is your relationship with your fear? Does anxiety visit you often? Are you able to keep moving forward or do they stop you? In this episode, I dive into the work I’ve been doing in this area and the strategies that have helped me.

So often, we give away our power without even meaning to. In this episode, I talk about how we do this and what we can do to take back our power. 

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Connect with me on instagram @liesbeth_koning

Are you ready to manifest the life of your dreams? Or maybe a dream job? Or maybe just 5 bucks? Might as well know what you want. You are always manifesting, whether you are aware of it or not. What we focus on is what grows. Learn how to be sure to get more of what you do want. 

Are you living under the illusion that you have control over your life? We do this in so many ways, but none of them are serving us. This week I share what that looked like for me and how I became free.

Use this meditation to guide you through cutting energy cords between you and someone else. This will bring you back to your own energy, bringing healing. That other person can be someone you are struggling with or someone you love very much. It can even be a past version of yourself. So find a comfortable position and be ready to feel a sense of release and calm. 

This is a guided loving kindness meditation that you can come back to whenever you need it. It's one of those meditations that just leaves you feeling filled up! This is a great way to strengthen your empathy, increase compassion, decrease tension, and improve your relationship with yourself and others. It's powerful friends.

This episode is a mix of mindset and practical tools you can do to actually do the things you want to do. Do you have a goal you've been wanting to accomplish? Habit you've been wanting to implement? This episode will help you get there! 

The ultimate motivation comes from within and is built. Just like you have to put time and effort into your romantic relationships, we have to do the same with ourselves. True motivation comes from a love for ourselves.

This episode we dig deeper into how to level up. We dive into how to make those mindset shifts needed to get you where you want to be.