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We Don't Know Her

by We Don't Know Her

As an homage to queen Mariah Carey's famous quip "I don't know her," two best friends sit down each week and learn how to connect their past to their present, in order to shape their future. Sharing personal stories, a little self help, and always asking "Who Is She?"

Copyright: We Don't Know Her

Episodes

Be Right Back...

34m · Published 28 Sep 10:00

Sup ya'll? We interrupt your regularly scheduled episode with a season finale of We Don't Know Her. That's right, we are closing out our (longer than normal) Season 1 and going on a brief hiatus. Don't worry, this isn't goodbye, it's just BE RIGHT BACK. As two scientists, we need to go out into the wild to collect more data and then return with bigger and better findings. Tune in for our thoughts on this decision and what we are looking forward to in the future. 

Thank you to everyone who supported our first season. We will see you on the next one! 

You can still find us at Instagram and TikTok (@wedontknowherpod) or contact us: [email protected] 

A Retrograde Wellness Check

59m · Published 21 Sep 10:00

Katie and Christie are in need of a wellness check. Seasons are changing, and there are currently SIX planets that are retrograde, so it is safe to say they are feeling the effects. In this episode, emotions are high, minds are reeling, and words are difficult. Christie is dealing with the end of one situation and the brand new start of another, while Katie is opening up about a topic she never dreamt of talking about publicly. Tune in as they live, laugh, cry their way to the other side, and let this episode speak for itself. 

Be sure to rate, follow, and subscribe for new episodes every Wednesday

Find us on Instagram: www.instagram.com/wedontknowherpod

Contact us (you won't): [email protected] 

Gratitude With An Attitude

52m · Published 14 Sep 10:00

Katie and Christie are learning how to live in gratitude. It can be easy to appreciate the finer things in life, but it is a lifelong practice to be grateful for the little things, too. In this episode, Katie and Christie discuss how they may or may not have taken everything for granted when they were younger and the harsh lessons they learned to be more grateful. They also talk about whether gratitude is taught or earned, how they slowly began feeling thankful for more than just external things, and how living in gratitude has changed their entire outlook on the world, their life, and even...their organs? Tune in to hear all of the analogies and metaphors that might inspire you to start viewing gratitude differently. Enjoy! 

Be sure to rate, follow, and subscribe for new episodes every Wednesday! 

Find us on Instagram: www.instagram.com/wedontknowherpod

Contact us: [email protected]

Gratitude With An Attitude

52m · Published 14 Sep 10:00

Katie and Christie are learning how to live in gratitude. It can be easy to appreciate the finer things in life, but it is a lifelong practice to be grateful for the little things, too. In this episode, Katie and Christie discuss how they may or may not have taken everything for granted when they were younger and the harsh lessons they learned to be more grateful. They also talk about whether gratitude is taught or earned, how they slowly began feeling thankful for more than just external things, and how living in gratitude has changed their entire outlook on the world, their life, and even...their organs? Tune in to hear all of the analogies and metaphors that might inspire you to start viewing gratitude differently. Enjoy! 

Be sure to rate, follow, and subscribe for new episodes every Wednesday! 

Find us on Instagram: www.instagram.com/wedontknowherpod

Contact us: [email protected]

Fear Factors

1h 2m · Published 07 Sep 10:00
Katie and Christie are getting to know that other four-letter word that begins with F; fear. In this episode, they discuss their physical fears and emotional fears, how different types of fear play a role in their identities, and how fear has either helped or hindered their growth. They also talk about where their fears originated from, the aftermath of those fearful experiences, and how cultural events have shaped our evolutionary fear responses. Tune in to find out which fear led to Christie accidentally losing a tooth and Katie's most irrational fear that may actually come true one day. If this episode proves anything, it is that they are NOT afraid of exposing themselves. Enjoy!  Be sure to rate, follow, and subscribe for new episodes every Wednesday!  Find us on Instagram: www.instagram.com/wedontknowherpod Contact us: [email protected]

Feelin' Alive

1h 2m · Published 31 Aug 10:00

Katie and Christie are getting to know what makes them feel ALIVE. Of course there are things that bring us joy and make us happy, but what gives you that extra buzz or natural high of life? Katie and Christie are returning from a short break and feeling as jubilant as ever, which has inspired them to ponder that very question. In this episode, they discuss a few reckless thrills from their past and compare them to what they find thrilling now. They also talk about the motivation behind those decisions, how they can use fear to their advantage, and what their current process is for cultivating "aliveness." Both endearing and embarrassing, this episode is dedicated to the joie de vivre! Enjoy. 

Be sure to rate, follow, and subscribe for new episodes every Wednesday! 

Find us on Instagram: www.instagram.com/wedontknowherpod

Contact us: [email protected] 


Conscious Consumption

57m · Published 17 Aug 10:00

Katie and Christie are getting to know what they consume from the media on a regular basis. It is no secret that we are surrounded by media influences everywhere we turn, but have we ever stopped to think about how they may really be affecting us? In this episode, they discuss the importance of paying attention to what we are consuming and how it is making us feel. What kind of impact are these influences having on our mindset, our outlook, and even our relationships? How can we become more conscious consumers without slipping into toxic positivity or complete overload? They also talk about consuming certain types of relationships and how interpersonal relationships may be a main ingredient for self-love. But first, Katie recaps her middle-aged birthday, and Christie reminds us of the recent Supermoon. Enjoy! 

Be sure to rate, follow, and subscribe for new episodes every Wednesday!

Find us on Instagram: www.instagram.com/wedontknowherpod

Contact us: [email protected]

The Truth About Truth

45m · Published 10 Aug 10:00

Katie and Christie are searching for the truth. This week, they are here to pull the curtain back on "the truth" and expose it for what it really is. In this unhinged episode, they discuss how there is no objective truth, that we all have unique realities, why society is so hung up on getting to the truth, and are memories even real? They also explore different ways we can use our truths to grow as individuals, and Christie shares a brief excerpt that will leave you with something to think about. Don't miss it! 

Be sure to rate, follow, and subscribe for new episodes every Wednesday! 

Find us on Instagram: www.instagram.com/wedontknowherpod

Contact us: [email protected] 

Road to Vulnerability

46m · Published 03 Aug 10:00

Katie and Christie are back on the road to vulnerability. As a follow-up to their episode last year ("Your Vulnerability is Showing"), they are revisiting this topic in a new way. This week, they are opening up about painful past (and even present) relationships that took advantage of their vulnerability in a rude-awakening-type of way. They are not referring to your typical disagreements; they are more like explosive dynamics that left scars. In this episode, Katie and Christie are confronting their past, reconciling with their memories, and deciding how to keep an open heart, despite hurt feelings. But first, they are catching us up on a few recent studies they found and why you can now refer to them as doctors. Enjoy! 

Be sure to rate, follow, and subscribe for new episodes every Wednesday! 

Find us on Instagram: www.instagram.com/wedontknowherpod

Contact us: [email protected]

Recent Revelations

55m · Published 27 Jul 10:00
Katie and Christie are getting to know each other's recent revelations. In this episode, they discuss a few realizations about the most difficult challenges in their life. They walk us through the process that led to these revelations, why this time it is different, and what they plan to do with this new information. They also talk about where their revelations overlap, the concept of "doing the work" with or without the reward, and how to accept the never-ending process of healing. There is no preparing for the light bulb to go off or to have the a-ha moment you've been waiting for, so you might as well tune in and join the conversation. But first, Katie and Christie celebrate another exciting milestone. Enjoy!  Be sure to rate, follow, and subscribe for new episodes every Wednesday!  Find us on Instagram: www.instagram.com/wedontknowherpod Contact us: [email protected] 

We Don't Know Her has 123 episodes in total of non- explicit content. Total playtime is 117:41:48. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 2nd, 2024 02:16.

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