Self Care Chats with Farah

Had a delightful conversation with Samira Sawlani, a cherished friend I connected with online. We explored the depths of love, life's twists, and the powerful embrace of self-care. As a writer we exchanged some relatable experiences and laughed at ourselves :D I had an awesome time with Samira and I am sure you're gonna enjoy our chat.

Find Samira on X as @samirasawlani

Thanks for listening,

Subscribe to my free Newsletter:https://farahkhaleck.beehiiv.com

Enjoyed, support my work on Ko-fi:Ko-fi.com/farahkhaleck

Bio Link, for official links to all my work:https://farahkhaleck.carrd.co

CREW:

Videographer: Dave (https://instagram.com/scenitstudios)

Photography: Moses (https://instagram.com/_.kariuki_)

Music: Rainy Daze by Joe Were

Shot at: Baraza Media Lab, Nbi.

In this episode, I sat down to chat with a very special guest. Dr Tayba, is not only a dear friend but also an incredibly inspiring individual and someone who I look up to. She delves into her remarkable journey, exploring what fuels her drive, her unwavering dedication to social impact and women's empowerment and her blossoming journey of self-love and care. Trust me, you won't want to miss it!

Find Dr Tayba:

LinkedIn: Dr Tayba Hatimy

Twitter: @miss_baus

Website: www.baustaka.co.ke

Thanks for listening,

Subscribe to my free Newsletter: https://farahkhaleck.beehiiv.com

Enjoyed, support my work on Ko-fi: Ko-fi.com/farahkhaleck

Bio Link, for official links to all my work:  https://farahkhaleck.carrd.co

Music: Rainy Daze by Joe Were

Someone I truly look up to, with a heart full of sunshine and a contagious jolly spirit - I still can’t believe this happened!

I sat down with Adelle to talk about life, mental health and becoming better versions of ourselves. Adelle shares her wisdom on how to prioritise our own self-care and protect our energy, reminding us all that we are worth the fuss! She encourages us to embrace change and evolution and to be kind to ourselves throughout the process. It was positive, fun, joyous and an insightful chat.

Find Adelle Onyango on socials as: @adelleonyango

Website: https://www.adelleonyango.com

Podcast: Leagally Clueless streaming on all major platforms

Thanks for listening,

Subscribe to my free Newsletter: https://farahkhaleck.beehiiv.com

Enjoyed, support my work on Ko-fi: Ko-fi.com/farahkhaleck

Bio Link, for official links to all my work:  https://farahkhaleck.carrd.co

CREW:

Videographer: Dave (https://instagram.com/scenitstudios)

Photography: Moses (https://instagram.com/_.kariuki_)

Music: Rainy Daze by Joe Were

Shot at: Baraza Media Lab, Nbi.

I had the pleasure of chatting of with my dearest sister and sunshine Dina Saoudi. Dina is an amazing person and her energy is infectious, you’ll feel it too! She reminded us all of the importance of telling our stories to the world and how it can be a powerful tool for personal growth. Dina also encouraged us to be kind and empathetic towards everyone we meet - take a moment to stop and say salaam to someone, you never know you may have touched them. Overall, it was a fun and inspiring vibe and I hope you found it as inspiring as I did.

Keep spreading kindness wherever you go!

Find Dina: https://www.linkedin.com/in/dinasaoudi

Thanks for listening,

Subscribe to my free Newsletter: https://farahkhaleck.beehiiv.com

Enjoyed, support my work on Ko-fi: Ko-fi.com/farahkhaleck

Bio Link, for official links to all my work:  https://farahkhaleck.carrd.co

Music: Rainy Daze by Joe Were

In this week’s slog I update you on:

• What i have been up to since 2023 kicked in
• I share an experience from last year, acknowledge that I could have done better and proud that I have moved on with courage
• Also chat gpt being my new non-paid assistant ;)
• 
  

Thanks for tuning in,

--Farah Khaleck

✨ Find The Farah Foundation as @thefarahfdn

✨Find me on socials as @farahkhaleck

✨Subscribe to my newsletter-MindFeed, its free: https://farahkhaleck.beehiiv.com

✨Enjoying my work, you can keep me going with a ko-fi: Ko-fi.com/farahkhaleck

I sat down with my dear friend Shamim ji, a survivor of the Westgate terror attacks, an incredible story of triumph over tragedy. Despite being shot and facing significant physical challenges, her resilience and determination has driven her to set remarkable goals - climbing Everest, planting a million trees, and ensuring water is available to everyone. Join us as we delve into her inspiring journey and explore the profound wisdom she has gained along the way, including the importance of finding success in life's simpler things and never forgetting to be grateful for the blessings we have.  

Find Shamim on socials: @shamimallu1  

Website: https://treesforpeace.co

Thanks for listening,

Subscribe to my free Newsletter: https://farahkhaleck.beehiiv.com

Enjoyed, support my work on Ko-fi: Ko-fi.com/farahkhaleck

Bio Link, for official links to all my work:  https://farahkhaleck.carrd.co

CREW:

Videographer: Dave (https://instagram.com/scenitstudios)

Photography: Moses (https://instagram.com/_.kariuki_)

Music: Rainy Daze by Joe Were

Shot at: Baraza Media Lab, Nbi.

In this episode I sat down with Aisha Khan, a resilient and fierce woman. She shares her journey of overcoming childhood abuse and embracing motherhood. She believes that Muslim women are more than the hijab they wear and will inspire you with her story of how she gained self-confidence and self-belief despite her traumatic past. This episode truly depicts the spirit of women and their limitless potential.

Find Aisha on socials as @aishakhankenya

Thanks for listening,

Subscribe to my free Newsletter: https://farahkhaleck.beehiiv.com

Enjoyed, support my work on Ko-fi: Ko-fi.com/farahkhaleck

Bio Link, for official links to all my work:  https://farahkhaleck.carrd.co

CREW:

Videographer: Dave (https://instagram.com/scenitstudios)

Photography: Moses (https://instagram.com/_.kariuki_)

Music: Rainy Daze by Joe Were

Shot at: Baraza Media Lab, Nbi.

In this episode, I sat down with Paul and he shared his incredible journey as a creator. From overcoming imposter syndrome to understanding the importance of patience. He has over the years developed a strong mindset and is constantly evolving by learning new things and feeding his curiosity. It was an fun hang out and I am so glad it finally happened. PS- I had planned this way back in 2021 and as they say we plan and then God plans.

Find Paul on socials as: @paushinski

Thanks for listening,

Subscribe to my free Newsletter: https://farahkhaleck.beehiiv.com

Enjoyed, support my work on Ko-fi: Ko-fi.com/farahkhaleck

Bio Link, for official links to all my work:  https://farahkhaleck.carrd.co

CREW:

Videographer: Dave (https://instagram.com/scenitstudios)

Photography: Moses (https://instagram.com/_.kariuki_)

Music: Rainy Daze by Joe Were

Shot at: Baraza Media Lab, Nbi.

In this powerful episode join Shalini as she opens up about overcoming difficult life changes and finding love again at 40. Listen to Shalini’s journey; from navigating the challenges of becoming a widow, to finding love again at 40, it’s a testament to the strength of the human spirit. Listen in as we discuss the importance of cherishing each moment and living life to its fullest. This inspiring conversation is not to be missed!

Find Shalini:

Socials as: @justjhoom

Website: http://www.justjhoom.co.uk

Thanks for listening,

Subscribe to my free Newsletter: https://farahkhaleck.beehiiv.com

Enjoyed, support my work on Ko-fi: Ko-fi.com/farahkhaleck

Bio Link, for official links to all my work:  https://farahkhaleck.carrd.co

CREW:

Videographer: Dave (https://instagram.com/scenitstudios)

Photography: Moses (https://instagram.com/_.kariuki_)

Music: Rainy Daze by Joe Were

Shot at: Baraza Media Lab, Nbi.

Aleya Kassam was such joy to hang out with. We shared laughter, pain and life’s confusing moments; heck we even exchanged tips on how to sleep better, overcome writer’s block and so many laughs. Aleya is driven and she has overcome many things in life, one of them being quitting tobacco and being brazen! All this and more over cupcakes and coffee, this episode is a fab treat.

Get to know Aleya’s amazing work: 

The Kabrazen Podcast, stories of Brazen African women for our little ones:  www.kabrazen.com (https://www.instagram.com/kabrazen/)

Wau Eats, for yum samosas (https://www.instagram.com/wau.eatske/)

Thanks for listening, 

Subscribe to my free Newsletter: https://farahkhaleck.beehiiv.com

Enjoyed, support my work on Ko-fi: Ko-fi.com/farahkhaleck

Bio Link, for official links to all my work:  https://farahkhaleck.carrd.co

CREW:

Videographer: Dave (https://instagram.com/scenitstudios)

Photography: Moses (https://instagram.com/_.kariuki_)

Music: Rainy Daze by Joe Were

Shot at: Baraza Media Lab, Nbi.