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We Made it to Here
by Lead by Story & headspace Gosford + Lake HavenDo you know a young person who is having a hard time with their mental health? This podcast is full of the conversations you want to have, but don't know how. Young people, mental health workers and clinicians share their stories, insights and experiences to help you support the young people in your life. A collaboration of Lead by Story and headspace.
Copyright: © 2023 We Made it to Here
Episodes
Jess' Story: 'There's sunshine around the corner from every storm.'
38m · PublishedIn this episode Jess shares her story about anxiety and depression and what her recovery journey has looked like over time.
This episode includes discussion of topics of anxiety and depression. Discussion of these topics may bring up strong emotions, thoughts or memories for some listeners. If this is the case for you, you may want to have someone listen with you, or talk afterwards with a family member, friend, support person or your GP. See recommended support services below.
If you need support, reach out to one of the services below.
eheadspace: https://headspace.org.au/online-and-phone-support/
Life Line: 13 11 14
Kids Help Line: 1800 55 1800
Head to health: https://www.headtohealth.gov.au/
Mental Health Line: 1800 011 511
Parents and carers support line: 1300 1300 52
Family Connect and Support: https://www.familyconnectsupport.dcj.nsw.gov.au/
Jess' Story: 'There's sunshine around the corner from every storm.'
38m · PublishedIn this episode Jess shares her story about anxiety and depression and what her recovery journey has looked like over time.
This episode includes discussion of topics of anxiety and depression. Discussion of these topics may bring up strong emotions, thoughts or memories for some listeners. If this is the case for you, you may want to have someone listen with you, or talk afterwards with a family member, friend, support person or your GP. See recommended support services below.
If you need support, reach out to one of the services below.
eheadspace: https://headspace.org.au/online-and-phone-support/
Life Line: 13 11 14
Kids Help Line: 1800 55 1800
Head to health: https://www.headtohealth.gov.au/
Mental Health Line: 1800 011 511
Parents and carers support line: 1300 1300 52
Family Connect and Support: https://www.familyconnectsupport.dcj.nsw.gov.au/
Reece & Michelle's Story: 'The sooner you get help, the sooner you can get better'
42m · PublishedIn this episode Reece shares about experiencing anxiety and depression and accessing support with the help of his Mum, Michelle.
This episode shares some of Reece’s recovery journey and his experience with mental health, and includes discussion of topics of depression, anxiety and suicide ideation. Discussion of these topics may bring up strong emotions, thoughts or memories for some listeners. If this is the case for you, you may want to have someone listen with you, or talk afterwards with a family member, friend, support person or your GP.
If you need support, reach out to one of the services below.
eheadspace: https://headspace.org.au/online-and-phone-support/
Life Line: 13 11 14
Kids Help Line: 1800 55 1800
Head to health: https://www.headtohealth.gov.au/
Mental Health Line: 1800 011 511
Parents and carers support line: 1300 1300 52
Family Connect and Support: https://www.familyconnectsupport.dcj.nsw.gov.au/
Reece & Michelle's Story: 'The sooner you get help, the sooner you can get better'
42m · PublishedIn this episode Reece shares about experiencing anxiety and depression and accessing support with the help of his Mum, Michelle.
This episode shares some of Reece’s recovery journey and his experience with mental health, and includes discussion of topics of depression, anxiety and suicide ideation. Discussion of these topics may bring up strong emotions, thoughts or memories for some listeners. If this is the case for you, you may want to have someone listen with you, or talk afterwards with a family member, friend, support person or your GP.
If you need support, reach out to one of the services below.
eheadspace: https://headspace.org.au/online-and-phone-support/
Life Line: 13 11 14
Kids Help Line: 1800 55 1800
Head to health: https://www.headtohealth.gov.au/
Mental Health Line: 1800 011 511
Parents and carers support line: 1300 1300 52
Family Connect and Support: https://www.familyconnectsupport.dcj.nsw.gov.au/
Jake & Helen's Story: 'There is a future, don't give up yet.'
52m · PublishedIn this episode Jake shares their story of coming out as transgender and going through a gender transition with the support of their Mum, Helen.
This episode shares some of Jake’s recovery journey and their experience with mental health, and includes discussion of topics of gender dysphoria and transition. Discussion of these topics may bring up strong emotions, thoughts or memories for some listeners. If this is the case for you, you may want to have someone listen with you, or talk afterwards with a family member, friend, support person or your GP.
If you need support, reach out to one of the services below.
eheadspace: https://headspace.org.au/online-and-phone-support/
Life Line: 13 11 14
Kids Help Line: 1800 55 1800
Head to health: https://www.headtohealth.gov.au/
Mental Health Line: 1800 011 511
Parents and carers support line: 1300 1300 52
Family Connect and Support: https://www.familyconnectsupport.dcj.nsw.gov.au/
Jake & Helen's Story: 'There is a future, don't give up yet.'
52m · PublishedIn this episode Jake shares their story of coming out as transgender and going through a gender transition with the support of their Mum, Helen.
This episode shares some of Jake’s recovery journey and their experience with mental health, and includes discussion of topics of gender dysphoria and transition. Discussion of these topics may bring up strong emotions, thoughts or memories for some listeners. If this is the case for you, you may want to have someone listen with you, or talk afterwards with a family member, friend, support person or your GP.
If you need support, reach out to one of the services below.
eheadspace: https://headspace.org.au/online-and-phone-support/
Life Line: 13 11 14
Kids Help Line: 1800 55 1800
Head to health: https://www.headtohealth.gov.au/
Mental Health Line: 1800 011 511
Parents and carers support line: 1300 1300 52
Family Connect and Support: https://www.familyconnectsupport.dcj.nsw.gov.au/
Tahlia & Kel's Story: 'It's not something you need to hide.'
41m · PublishedTahlia and her mother Kel share how they have navigated Tahlia's mental health journey together. You'll hear how they've built connection over the years and gain insights to help any carer supporting a young person through a tough time.
This episode includes discussion of topics of bullying, self-harm and depression. Discussion of these topics may bring up strong emotions, thoughts or memories for some listeners. If this is the case for you, you may want to have someone listen with you, or talk afterwards with a family member, friend, support person or your GP.
If you need support, reach out to one of the services below.
eheadspace: https://headspace.org.au/online-and-phone-support/
Life Line: 13 11 14
Kids Help Line: 1800 55 1800
Head to health: https://www.headtohealth.gov.au/
Mental Health Line: 1800 011 511
Parents and carers support line: 1300 1300 52
Family Connect and Support: https://www.familyconnectsupport.dcj.nsw.gov.au/
Tahlia & Kel's Story: 'It's not something you need to hide.'
41m · PublishedTahlia and her mother Kel share how they have navigated Tahlia's mental health journey together. You'll hear how they've built connection over the years and gain insights to help any carer supporting a young person through a tough time.
This episode includes discussion of topics of bullying, self-harm and depression. Discussion of these topics may bring up strong emotions, thoughts or memories for some listeners. If this is the case for you, you may want to have someone listen with you, or talk afterwards with a family member, friend, support person or your GP.
If you need support, reach out to one of the services below.
eheadspace: https://headspace.org.au/online-and-phone-support/
Life Line: 13 11 14
Kids Help Line: 1800 55 1800
Head to health: https://www.headtohealth.gov.au/
Mental Health Line: 1800 011 511
Parents and carers support line: 1300 1300 52
Family Connect and Support: https://www.familyconnectsupport.dcj.nsw.gov.au/
Ayden's Story: 'It's not going to be like this forever.'
44m · PublishedAyden was someone who had always felt cheerful and positive, until unexpectedly experiencing depression and anxiety. Here's his story about when things changed for him and what his journey of recovery looked like.
This episode includes discussion of topics of depression, anxiety and suicide ideation. Discussion of these topics may bring up strong emotions, thoughts or memories for some listeners. If this is the case for you, you may want to have someone listen with you, or talk afterwards with a family member, friend, support person or your GP.
If you need support, reach out to one of the services below.
eheadspace: https://headspace.org.au/online-and-phone-support/
Life Line: 13 11 14
Kids Help Line: 1800 55 1800
Head to health: https://www.headtohealth.gov.au/
Mental Health Line: 1800 011 511
Parents and carers support line: 1300 1300 52
Family Connect and Support: https://www.familyconnectsupport.dcj.nsw.gov.au/
Ayden's Story: 'It's not going to be like this forever.'
44m · PublishedAyden was someone who had always felt cheerful and positive, until unexpectedly experiencing depression and anxiety. Here's his story about when things changed for him and what his journey of recovery looked like.
This episode includes discussion of topics of depression, anxiety and suicide ideation. Discussion of these topics may bring up strong emotions, thoughts or memories for some listeners. If this is the case for you, you may want to have someone listen with you, or talk afterwards with a family member, friend, support person or your GP.
If you need support, reach out to one of the services below.
eheadspace: https://headspace.org.au/online-and-phone-support/
Life Line: 13 11 14
Kids Help Line: 1800 55 1800
Head to health: https://www.headtohealth.gov.au/
Mental Health Line: 1800 011 511
Parents and carers support line: 1300 1300 52
Family Connect and Support: https://www.familyconnectsupport.dcj.nsw.gov.au/
We Made it to Here has 32 episodes in total of non- explicit content. Total playtime is 19:59:46. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on February 21st, 2024 03:43.