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Everyday Mental Wellness
by Amanda SheaWelcome to the Everyday Mental Wellness podcast, a podcast dedicated to the real, honest, and true stories about the everyday life challenges and wins we all have. While this podcast will touch on different mental health conditions, this podcast is for everyday people who are looking to get more out of life, improve their mindset, and maybe even become a bit happier! Support this podcast: https://podcasters.spotify.com/pod/show/everydaymentalwell/support
Copyright: Amanda Shea
Episodes
Ketamine Infusion 101 with Ballen Medical & Wellness
14m · PublishedAmanda chats with Sara from Ballen Medical and Wellness about ketamine infusion.
Ballen Medical and Wellness
Colorado IV Therapy
Ketamine Articles and Resources
Ketamine for the treatment of mental health and substance use disorders: comprehensive systematic review
Everyday Mental Wellness | Facebook | Pinterest | Instagram
--- Support this podcast: https://anchor.fm/everydaymentalwell/supportA Conversation on Bipolar l with Tatyana Frost
35m · PublishedAmanda chats with Tatyana, a mental health advocate & writer.
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/everydaymentalwell/supportA Conversation on Trauma with Ashley McHan
40m · PublishedAmanda chats with Ashley, a therapist & yogi. In this episode, they talk about trauma, eating disorders, and EMDR.
Ashley's Website | Instagram
Everyday Mental Wellness | Facebook | Pinterest | Instagram
--- Support this podcast: https://anchor.fm/everydaymentalwell/supportA Conversation on Psychedelic Medicine with Alexis Gross
35m · PublishedAmanda chats with Alexis, a Certified Life Coach, and a Certified Health Coach. In this episode, they talk about anxiety, depression, and psychedelic medicine.
Alexis's Website | Huma Rising | Mind Bloom
Everyday Mental Wellness | Facebook | Pinterest | Instagram
--- Support this podcast: https://anchor.fm/everydaymentalwell/supportHealing Codependency with Kim Kimball
30m · PublishedAmanda chats with Kim Kimball, a life coach helping ambitious women have thriving relationships with partners, friends, family, + coworkers by healing codependency. In this episode, they talk about PTSD, hyper-independence, and somatic therapy.
Kim's Website | Instagram
Everyday Mental Wellness | Facebook | Pinterest | Instagram
--- Support this podcast: https://anchor.fm/everydaymentalwell/supportOvercoming The Addiction To The Status Quo with Kathryn Burmeister
33m · PublishedAmanda chats with Kathryn Burmeister, a lawyer, coach, author, and speaker. She is passionate about self-care, mental health, business, and law topics we chat about in this episode!
Kathryn's Website | Instagram | Overcoming The Addiction To The Status Quo
Everyday Mental Wellness | Facebook | Pinterest | Instagram
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/everydaymentalwell/supportHealing Breathwork & Emotional Alchemy with Sterling Rose Rung
43m · PublishedIn this episode, Amanda chats with Sterling Rose Rung, an artist and mindfulness practitioner with a focus on land art and photography. With a background in landscape architecture, she has left the corporate design world for a more heart-centered calling. Sterling marries her love for mindfulness and nature with her talents in the arts, cultivating a unique perspective on temporal land art and engagement with the human form.
Website | Instagram
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--- Support this podcast: https://anchor.fm/everydaymentalwell/supportMental Health Stories from Frontline Workers with Dr. JB
40m · PublishedIn this episode, Amanda chats with Dr. JB, a board-certified emergency medicine physician and frontline worker. Dr. JB dives into her background as a frontline worker, mental wellness advocacy for frontline workers, and her company, Hope4Med.
Everyday Mental Wellness | Facebook | Pinterest | Instagram
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/everydaymentalwell/supportHow I Healed My Anxiety
12m · PublishedIn this episode, Amanda chats about her decade-long battle with anxiety. She dives into the different therapies and tactics she used to heal her anxiety, some she still uses today!
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/everydaymentalwell/supportA Conversation on Accountability & Mindset with Mary-Theresa Tringale
39m · PublishedIn this episode, Amanda chats with Mary-Theresa Tringale, who is an accountability coach. Mary dives into her personal story and how she started coaching others.
Mary's Website | Instagram
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--- Support this podcast: https://anchor.fm/everydaymentalwell/supportEveryday Mental Wellness has 49 episodes in total of non- explicit content. Total playtime is 23:10:00. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 1st, 2024 04:26.
