Welcome to Ujana (pron. Oyana) : A Teenager's & Young Adults Journey to Self Love

I share my heartfelt farewell message

Thank you for listening x

This is the last episode this year, and I will be taking a break in January, with the plan to come back in February with more great stories and content.

Thank you so much for your support and encouragement.  I've loved sharing a space with you all.

Wishing you and your loved ones a great Festive Season and a healthy and prosperous New Year.

Now on with the show!

Today, I have the pleasure to share a space with Aaron Huey, Founder of “Parenting Teens that Struggle” and the host of the #1 Parenting Podcast “Beyond Risk and Back” which is Mental Health News Radio Network's highest-rated show internationally. He is also a Family Consultant, a teen coach, and an addiction interventionist, and facilitates powerful parenting events.

Aaron is the Founder and President of Fire Mountain Programs, and since 2004 has run kids camps, teen camps, and family programming.

In 2009, he and his wife Christine opened a residential Mental Health and Dependency recovery treatment center for teens ages 12-17 in Colorado. Fire Mountain Residential Treatment Centre was in 2019 named one of the Top 50 Healthcare Providers in the United States

His mission is to awaken confidence and leadership. “It‘s not about being better, it‘s about giving up the struggle to be different from who you are.”

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We talk about and what you will learn:

➤His childhood and addiction journey

➤Mental, Addiction, and Behavioral health

➤Why self-care is important for recovery

➤Tips for parenting teens that struggle

➤Case studies

➤His Rites of Passage Program for Teens

➤Programs for Parents

Plus much more!

I loved Aaron's raw, down-to-earth wisdom and energy. If you're looking for some positive energy or looking for some amazing tips this show is for you!

Resources mentioned

https://www.samhsa.gov/

The Ace Quiz - https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean?t=1640201880426

50thLaw – 50cents and Robert Green

Contact Details

Podcast: Beyond risk and back

FB: Parenting teens that struggle

[email protected]

You can find his master class at: www.Brabapp.com

Share this episode and help me to serve more people. Let’s help our youth succeed.

Thank you x

Today, I have the pleasure to speak with  Kimberley Gowdy, author of The Colorless Womb and Founder of MOBY (Mommy Older Baby Younger)

Born in Alabama, and raised in Connecticut, Kimberly always yearned for a child. After seven failed pregnancies and being trapped in an abusive marriage with a spouse, she parted ways with her husband to start a new life in Atlanta, Georgia.

Years later she met her husband who shared the same dreams of having a child.

​Kimberly knew that she could become pregnant, however, she could not carry a child to term.  The couple entertained the possibility of surrogacy but experienced one disappointment after another.  With only two embryos left, failure was not an option.  Desperate to find the perfect surrogate led them to the biggest surprise of their lives—an ultimate match in an unforeseen package...

We talk about and what you will learn:

➤Her background

➤Kimberly’s infertility and surrogacy journey

➤Dealing with racial and ignorant comments from friends and family members

➤Making the right choices based on your desires

➤MOBY – Mummy Older Baby Younger. A support group for women 35 and over

➤Her book – The Colorless Womb

Plus much more!

Kimberley shares her powerful story candidly and with grace.

I hope you enjoy it!

Thank you for your support

Today, I have the pleasure to speak with Retirement Strategist and Financial Advisor, Jefflyn Dangerfield.

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Jefflyn speaks passionately, about preparing for the future: college funding (US) building wealth and legacy.

She shares practical information you can use to reach your goals and retire on your own terms.

Whatever financial habits you would like to instill in your child, or changes you’re hoping to make or goals you’re trying to achieve, Jefflyn has a wealth of experience and knowledge. So tune in now!

We also talk about and what you will learn:

➤Her background

➤The importance of investing in yourself

➤70% / 30% Principle

➤Retirement planning

➤Family budgeting/strategies

➤Making budgeting fun with your children

➤Navigating the digital age

Plus much more!

Resources

Podcast: http://www.imyouragentpodcast.podsite.io/

Jefflyn’s Book

Retirement Trilogy

A book series with written adaptations from the I’m Your Agent podcast, a resource for education, information, and retirement planning.

Jefflyn also hosts the “Brunch and Learn event, “Make A Dollar Out of 15 Cents” event and key webinars developed to help women navigate the unique challenges they face at retirement.

Contact Details:

Website:  http://www.imyouragent.us/

Instagram: I’myouragentpc

Facebook: I’myouragent

Share this episode and help me to serve more people. Let’s help our youth succeed.

Thank you x

Today, I have the pleasure to speak with Lucy Abigail, a young businesswoman, and fulfillment seeker.

Growing up, Lucy struggled to know what she should do to live a life of ultimate happiness and pass with no regrets. Aged fourteen, she turned to the world of positive psychology, the science behind all the best self-help books. There, she found answers to some of her life's most challenging questions.

Lucy now hopes to share some of what she’s learned: Keys to Clarity was set up to help others through similar obstacles (or opportunities as she calls them) she faced. Its purpose is to encourage, educate and empower you to live a fulfilling life.

We talk about and what you will learn:

➤Her background

➤Her business – Keys to Clarity

➤The Self Determination Theory

➤Why it’s important to create a big future

➤Psychology

➤The four learning stages

➤How to deal with negativity

➤Generosity

➤Her Empowerment Journals

Plus much more!

Lucy has so much wisdom and knowledge beyond her years. I came away feeling empowered!

Tune in now!

Resources

Free Empowerment Coaching Workbook

Three Free Exercises for Fulfilment: keystoclarity.ck.page/ujana

The Finding Direction Journal:https://keystoclarity.co.uk/products/finding-direction-journal

Contact Details:

Website:  www.keystoclarity.co.uk

Instagram: @keys_to_clarity

Share this episode and help me to serve more people. Let’s help our youth succeed.

Thank you x

Today, I have the pleasure to speak with Lucy Abigail, a young businesswoman, and fulfillment seeker.

Growing up, Lucy struggled to know what she should do to live a life of ultimate happiness and pass with no regrets. Aged fourteen, she turned to the world of positive psychology, the science behind all the best self-help books. There, she found answers to some of her life's most challenging questions.

Lucy now hopes to share some of what she’s learned: Keys to Clarity was set up to help others through similar obstacles (or opportunities as she calls them) she faced. Its purpose is to encourage, educate and empower you to live a fulfilling life.

We talk about and what you will learn:

➤Her background

➤Her business – Keys to Clarity

➤The Self Determination Theory

➤Why it’s important to create a big future

➤Psychology

➤The four learning stages

➤How to deal with negativity

➤Generosity

➤Her Empowerment Journals

Plus much more!

Lucy has so much wisdom and knowledge beyond her years. I came away feeling empowered!

Tune in now!

Resources

Free Empowerment Coaching Workbook

Three Free Exercises for Fulfilment: keystoclarity.ck.page/ujana

The Finding Direction Journal:https://keystoclarity.co.uk/products/finding-direction-journal

Contact Details:

Website:  www.keystoclarity.co.uk

Instagram: @keys_to_clarity

Share this episode and help me to serve more people. Let’s help our youth succeed.

Thank you x

Today, I have the pleasure to speak with Robert Riopel, who is an international best-selling Author, App Creator, Entrepreneur, and Life Transforming Trainer.

After going from $150,000 in debt and stressed to completely financially free by the age of 32, Robert discovered his passion for training others because he felt that if he could even assist 1 person in their financial freedom, it would be all worthwhile. Robert travels all around the world, and only teaches from his personal experiences, struggles, and wins and that is why he connects so well with the audience.

He is here to talk about 'how to not only position yourself as an authority but more importantly, how do you become the person that can handle more happiness and success that comes with it so that you can maintain the amazing life it brings'.

We also talk about and what you will learn:

➤His background

➤Personal development

➤How he became financially free

➤Passive income

➤Being productive

➤Time Freedom

➤Finding your passion/using your gift

➤The importance of having a coach and a mentor

Plus much more!

I love Robert’s passion, humour and what he stands for.   Tune in now!

Contact Details:

https://robertriopel.com/book1

Free digital download of his book ‘Success Left a Clue’

Share this episode and help me to serve more people. Let’s help our youth succeed.

Thank you x

Today, I have the pleasure to speak with Lacey C. Clark!, Creator of the 8 S’ Empowerment System, Phenomenally U” A Young Women’s Guide to Being Safe, Smart, and Successful in College. Lacey grew up in North Philadelphia. All she saw in the media were images of women that were highly sexualized. She had a challenging time wanting to know how womanhood should be respected. A question that was on the lips of many women in her community. If she wanted to see the change she had to be that change, so she made it her mission to change the narrative. Lacey now inspires women of all backgrounds to stay true to self. Her beliefs in self-love and empowerment are reflected in her thriving brands Phenomenally U, Phenomenal Everywhere, and Sisters’ Sanctuary. Collectively, the brands impact the world by providing inspirational messages laced with self-esteem boosting content. She shares insight to empower young women as they navigate the transition to adulthood. We talk about and what you will learn: ➤Her background ➤Transitioning from young woman to adulthood ➤Challenges your daughter might face in college ➤Lacey’s 8 S Empowerment System broken down. Essential Tools ➤Tapping into college resources ➤Safety and creating a support system ➤Her Phenomenally Branding Plus much more! Share this episode and help me to serve more people. Let’s help our youth succeed. Contact Details: www.phenomenally-u.com @phenomenally_u2 Share this episode and help me to serve more people. Let’s help our youth succeed.

Today, I have the pleasure to speak with Adam Legister who is 32-years young and an avid gym-goer.

Adam’s journey has been interesting. Peaks and troughs from being a chubby child (his words) to getting in and out of fitness, and now starting to enjoy life. He no longer looks for an escape but enjoys each moment.

Still, at the beginning of his fitness journey and new career path, Adam is already seeing positive results in his life.

We talk about and what you will learn:

➤ His background

➤ His challenges

➤Health and Fitness Tips for newbies

➤Overcoming hurdles

➤ His views on feminism

➤ Dating

➤ His career change

Plus much more…… lots of advice throughout.

Contact Details:

@Adamlegend 89

Share this episode and help me to serve more people. Let’s help our youth succeed.

Today, I have Jonathan Nazario who is an 18-year-old self-published author who has written a self-help book called ‘The World in Which We Live’ .

Jonathon always had ideas but needed an outlet to share them. He tried various methods and they didn’t work, so went back to the good old reliable method – writing.

During that time he went on a journey, watching a lot of motivational content on YouTube, trying to find the best ones, and comparing the different metrics. That's what decided the genre of his book.

Throughout the interview, Jonathon challenges my thinking on every level. For his age, he is full of wisdom beyond his years. He is not your typical teenager!   He is very bright and a very deep thinker.  His thinking process is a breath of fresh air.

He brought up plenty of life lessons that I wish I thought about when I was younger!

We also talk about and what you will learn:

➤ His background

➤ His book

➤Empowerment

➤ Creating  new ideas

➤ How to navigate your teenage years

➤ Tips on studying and revising for exams

➤ Productivity and efficiency

➤ Business Ideas

➤ His forthcoming book

Plus much more…… lots of advice throughout.

Resources

His book ‘‘The World in Which We Live’

Contact Details:

Jonathon Nazario

Share this episode and help me to serve more people. Let’s help our youth succeed.