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For All The Lonely Souls
by Erica LichtinHi, there :) My name's Erica, and I've created this podcast to help support anyone who's felt alone through the challenges that naturally arise in life. The past two years of my life have completely changed my perspective on how life actually is versus how I wish it to be. We all suffer from our own traumas and issues, but there's power in not feeling alone - we thrive through connection, and I'm hoping this brings that to you. Each episode will talk about honest and vulnerable topics that have been relevant in my life, from coping with the loss of friendships and family to striving for someth Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support
Copyright: Erica Lichtin
Episodes
Episode 17: It's Okay To Say No
10m · Published
The holidays are near, and feeling obligated to go to events can really drag you down. I used to hate coming up with millions of excuses to get out of things or simply just loathe the experience I knew wasn't best for me. Learning to stand up for yourself by saying "No, but thank you" can transform the quality of happiness. Hope you're week's been going great, two more days until pie! :) ~Erica --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support
Episode 16: Who Do You Want To Become?
11m · Published
Welcome back to another episode :) This one dives into my personal journal entries from a book I've been reading the past few days - "Presence" by Amy Cuddy. I've been working my way through it, taking the necessary time needed to improve in my tough areas. And being present in every moment has been a big one for me. We are each our own little science projects, and we get to choose the direction of our own life. Everyone's path is different, and sometimes these paths cross - so grateful to have this moment to connect with you :) ~Erica --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support
Episode 16: Who Do You Want To Become?
11m · Published
Welcome back to another episode :) This one dives into my personal journal entries from a book I've been reading the past few days - "Presence" by Amy Cuddy. I've been working my way through it, taking the necessary time needed to improve in my tough areas. And being present in every moment has been a big one for me. We are each our own little science projects, and we get to choose the direction of our own life. Everyone's path is different, and sometimes these paths cross - so grateful to have this moment to connect with you :) ~Erica
Episode 15: Self-Esteem and How You View Your Life
15m · Published
Happy Monday, friends :) Today's episode shares a bit about my cross connections on various social platforms. I'm all about sharing my writing and quotes I find over the years, and I wanted to bring that here for you through this podcast just like I do for everywhere else. It's really important to take time to look inward at our self-esteem and assess the language we're using towards ourselves, whether that be consistent positive or negative self-talk. Our thoughts impact every decision we make, so they might as well be good ones. Hope you enjoy ~Erica --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support
Episode 15: Self-Esteem and How You View Your Life
15m · Published
Happy Monday, friends :) Today's episode shares a bit about my cross connections on various social platforms. I'm all about sharing my writing and quotes I find over the years, and I wanted to bring that here for you through this podcast just like I do for everywhere else. It's really important to take time to look inward at our self-esteem and assess the language we're using towards ourselves, whether that be consistent positive or negative self-talk. Our thoughts impact every decision we make, so they might as well be good ones. Hope you enjoy ~Erica
Episode 14: My First Lonely Souls Meetup
13m · Published
Hey friends :) In this episode, I share the emotions and remembrances of our first Lonely Souls Meetup back on June 27, 2019. When you need something in your life, it's up to you to go out and get it. For me, it was finding and sustaining friendships. I'm grateful to have this community continue its journey of awareness and growing through positive support. And thanks for listening - I wouldn't be where I am without you on the other end :) ~Erica
Episode 14: My First Lonely Souls Meetup
13m · Published
Hey friends :) In this episode, I share the emotions and remembrances of our first Lonely Souls Meetup back on June 27, 2019. When you need something in your life, it's up to you to go out and get it. For me, it was finding and sustaining friendships. I'm grateful to have this community continue its journey of awareness and growing through positive support. And thanks for listening - I wouldn't be where I am without you on the other end :) ~Erica --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support
Episode 13: Book Review - Humble The Poet
11m · Published
Cheers to your Wednesday, my friends :) Welcome to the first ever book review for this community! I love to read, and I'm always looking for ways to connect through other people's writing that will soon help to influence my own. Hoping you gain something from this man's powerful language of self-worth and positivity. "Things No One Else Can Teach Us" by Humble the Poet
Episode 13: Book Review - Humble The Poet
11m · Published
Cheers to your Wednesday, my friends :) Welcome to the first ever book review for this community! I love to read, and I'm always looking for ways to connect through other people's writing that will soon help to influence my own. Hoping you gain something from this man's powerful language of self-worth and positivity. "Things No One Else Can Teach Us" by Humble the Poet --- Support this podcast: https://podcasters.spotify.com/pod/show/for-all-the-lonely-souls/support
Episode 12: Change Your Life If You're Not Happy
21m · Published
Hey there friends :) Welcome back to another episode! Today, I share about my path as a student to a teacher to a 'planner for my wedding' to a paper artists to my new current venture in life. You don't owe it to anyone to live a life you're not proud of. It's your life, and you can change its course at any time. Especially when it comes to your career or current job situation - if it's not fueling you it's slowly killing you. Learn to make decisions that are best for your happiness. Enjoy :) ~Erica
For All The Lonely Souls has 53 episodes in total of non- explicit content. Total playtime is 12:04:05. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 15th, 2024 14:44.
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