Your Pathway to Freedom

In this thought-provoking episode of *Your Pathway to Freedom*, your host Mary DeYon delves deep into the profound journey of overcoming the fear of eating intuitively. If you've ever felt the struggle between your desire to shed pounds and the fear of abandoning strict eating habits, this episode is a must-listen.

Key Takeaways:

Unlocking Food Freedom:** Discover how to break free from the shackles of rigid diet rules and trust your intuition to guide your eating choices.

• Embrace Mindful Eating: Learn the power of eating when hungry, not just when the clock dictates. Mindful eating can transform your relationship with food.
• Rewire Your Mind with Hypnosis: Explore the incredible impact of hypnosis in rewiring your mindset to conquer your fears about eating and embrace food with joy.
• Becoming Healthier and Happier: Understand the ripple effect of listening to your body. When you eat what your body truly craves, you become healthier, happier, and balanced in body, mind, and spirit.
• Liberation and Weight Loss: It's not just about losing weight; it's about liberating yourself from fear and guilt around food. Find true excitement in your relationship with what you eat.

If you're ready to break free from the chains of dieting and embark on a journey of self-discovery and food freedom, this episode is for you. Mary DeYon's insights and practical advice will empower you to listen to your body, trust your intuition, and ultimately rekindle your love for food. So, hit play and let the pathway to freedom begin!

Helpful Links:

👉 Unlock Your Intuition: Body Acceptance Hypnosis right here: https://pathwaytofreedom.kartra.com/page/body-acceptance-free-offer

Don't forget to hit that like button, subscribe, and share your thoughts in the comments! Let's create a community of empowered souls thriving through intuition.

Welcome to another enlightening episode of "Your Pathway to Freedom," hosted by yours truly, Mary DeYon! 🎙️✨ Today, we're diving deep into a topic that has the potential to transform your life – the fascinating connection between sleep and your journey to liberation.

In this captivating podcast episode, you're in for a treat as we unravel the intricate relationship between sleep and weight loss, giving you insights that will leave you inspired and empowered:

🌟 **Awakening the Mind-Body Connection:** Discover how embracing quality sleep can kickstart your journey to freedom by fostering a harmonious connection between your mind and body. 🌟 **Elevate Your Wellness:** Uncover the hidden secrets behind the restorative power of sleep and how it can enhance your overall wellness, from boosting your energy to managing cravings. 🌟 **Unleash Your True Potential:** Learn how prioritizing sleep can set you on a path to liberation by preventing burnout, optimizing your metabolism, and empowering you to take charge of your health journey.

If you're yearning for a breakthrough in your quest for freedom and well-being, this episode is an absolute must-listen. Join me as we explore the profound impact of sleep on your personal transformation journey.

Don't miss out on this thought-provoking episode that could be the key to unlocking your true potential. Tune in now learn how to prioritize your sleep.

Helpful Links:

👉 Unlock Your Intuition: Body Acceptance Hypnosis right here: https://pathwaytofreedom.kartra.com/page/body-acceptance-free-offer

Don't forget to hit that like button, subscribe, and share your thoughts in the comments! Let's create a community of empowered souls thriving through intuition.

I'm thrilled to dive deep into a topic that resonates with so many of us – emotional eating. If you've ever found solace in a pint of ice cream after a tough day or used chips as a coping mechanism, you're in good company.

In today's episode, I'm here to guide you through the journey of understanding, addressing, and ultimately conquering emotional eating.

Helpful Links:

👉 Unlock Your Intuition: Body Acceptance Hypnosis right here: https://pathwaytofreedom.kartra.com/page/body-acceptance-free-offer

Don't forget to hit that like button, subscribe, and share your thoughts in the comments! Let's create a community of empowered souls thriving through intuition.

In this episode Mary explores the transformative power of intuition.

Beyond weight loss, intuition holds the key to a more authentic, fulfilling life.

Discover how to align with your true self, boost confidence, embrace your uniqueness, find joy in nourishment, and unlock your life's purpose.

🔥 Access the body acceptance hypnosis session:https://pathwaytofreedom.kartra.com/page/body-acceptance-free-offer

This episode addresses the people we hang out with most of the time. Our income, happiness and even our weight are determined by the people we spend our time with. When we try to move forward with our lives, we have friends and family that don’t want us to change. It takes courage but it’s worth it. You’re worth it. Listen, Subscribe & Share. Grab your free gift at https://marydeyon.com/

This episode turns the spotlight on our “go to” stress relievers: food, gambling, shopping, drugs, alcohol, or whatever unhealthy behavior is your release. We spend most of our time focusing on the addictive issues of those we are in relationships with, but as we begin to focus on ourselves we find we have our own set of problems to deal with. Living in the moment and setting up good behaviors is key to conquering addiction. Listen, Subscribe & Share. Visit https://marydeyon.com/

This episode sheds light on two of the common traits of Codependency – Perfectionism and Procrastination. We obsess over being perfect in an effort to control “something” in our otherwise crazy environment. Then we procrastinate until everything is perfect and we don’t move on with our lives. But these are both just mental habits that can be changed. What if you lived in a world where you are good enough just as you are right now? With a change of attitude, you can!

Even if you feel abandoned by God, this episode helps you to connect with Him again. Praying is talking to God, intuition is the avenue where God talks to us. When we pay attention and learn to receive God’s messages, life becomes so much easier. Learn to move into this flow.

I talk about my struggle to get to that miracle place of detachment. I detached from my Dad by moving out and then from my first husband through divorce. 

As I found myself in the same chaos in my second marriage, I knew there must be a better way. I detached in all the wrong ways with anger, resentment and payback until I finally learned how to find that peaceful place of detachment. And you can learn this too.

In this episode you will hear about living in alignment with your true purpose. Depression then becomes a thing of the past. I put off writing my book for years because everyone from the nuns in grade school to the professors in college told me I couldn’t write.  But that burning desire still lingered. Don’t neglect your calling like I did.  Use some of those great codependent traits to achieve your dreams.

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www.MaryDeYon.com