It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Glitter Gals
by Anna ShannonWe're two friends, Grace and Anna, who are hoping to add some glitter to dull days. We know life doesn't often go to plan, and so wanted to chat and share our different aspects of life and experiences. Here's to sunnier, brighter mindsets.
Copyright: Anna Shannon
Episodes
Stress: what can we do about it?
26m · PublishedStress is an inevitable part of our lives; so what can we do to try and reduce some of that pressure?
Anna and Grace have a chat about stress research, stress strategies, and their own experiences of stress.
Links and Resources
Michael Marmot, Eric Brunner, Cohort Profile: The Whitehall II study, International Journal of Epidemiology, Volume 34, Issue 2, April 2005, Pages 251–256, https://doi.org/10.1093/ije/dyh372
James J. Gross (1999) Emotion Regulation: Past, Present, Future, Cognition and Emotion, 13:5, 551-573, DOI: 10.1080/026999399379186
Corbett, M. (2015). From law to folklore: Work stress and the Yerkes-Dodson Law. Journal of Managerial Psychology, 30(6), 741–752. https://doi.org/10.1108/JMP-03-2013-0085
UCL: Whitehall II
Dr Caroline Leaf: www.drleaf.com
Music: Geovane Bruno - Achievement
Glitter Gals has 1 episode in total of non- explicit content. Total playtime is 26:17. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 17th, 2023 02:16.
