Happy Hunters

Today’s interview is with Barbara Rossen, a risk-taker, a friend, a therapist, a dreamer, and a go-getter. Barbara believes in following what feels good and changing what doesn’t. She refuses to run from difficult situations and hard feelings and believes we must go deep to experience joy.

Today’s interview is with Barbara Rossen, a risk-taker, a friend, a therapist, a dreamer, and a go-getter. Barbara believes in following what feels good and changing what doesn’t. She refuses to run from difficult situations and hard feelings and believes we must go deep to experience joy.

On this week’s episode, Athena Garcia is sharing with us all about how she practices mindfulness and gratitude, even when she’s afraid or uncomfortable. Athena has had to learn how to really be herself, let go of control, and start to enjoy her life because hey - life is short and it feels good to be silly.

On this week’s episode, Athena Garcia is sharing with us all about how she practices mindfulness and gratitude, even when she’s afraid or uncomfortable. Athena has had to learn how to really be herself, let go of control, and start to enjoy her life because hey - life is short and it feels good to be silly.

Today’s interview is with G Okuma, a writer who devotes her time to helping others and making art. She has learned over the years that writing ignites her passion for life and helps her pay attention to the little things. G experiences great joy by using her writing as a tool to reach out and hold space for others, as she lacked this kind of emotional support in her youth. G believes that happiness is available to us all if we’re simply willing to choose it.

Today’s interview is with G Okuma, a writer who devotes her time to helping others and making art. She has learned over the years that writing ignites her passion for life and helps her pay attention to the little things. G experiences great joy by using her writing as a tool to reach out and hold space for others, as she lacked this kind of emotional support in her youth. G believes that happiness is available to us all if we’re simply willing to choose it.

Today we are with High School Math Teacher, Tim Hurley, a man who’s friends get irritated by his perpetual happiness. He simply believes dwelling isn’t worth the time and that we need to stop taking the little good things for granted and start looking at the big picture and appreciating what goes well.

Today we are with High School Math Teacher, Tim Hurley, a man who’s friends get irritated by his perpetual happiness. He simply believes dwelling isn’t worth the time and that we need to stop taking the little good things for granted and start looking at the big picture and appreciating what goes well.

Today’s interview is with Dawn Smelser, who has been teaching yoga principles and practice for over twenty years. She is more than just a yoga teacher, she is a healer and a spiritual guide. With a full life, Dawn is not ashamed of napping and taking rest, she honors her emotions and encourages others to do the same.

Today’s interview is with Dawn Smelser, who has been teaching yoga principles and practice for over twenty years. She is more than just a yoga teacher, she is a healer and a spiritual guide. With a full life, Dawn is not ashamed of napping and taking rest, she honors her emotions and encourages others to do the same.