Overcoming Danger

Mental health is a major issue in South Africa, and it affects individuals of all age and backgrounds. This is important because it’s a vital part of your lives and has major impacts on your thoughts, emotions and it influences your behavior. The most common effects include depression, anxiety and bipolar disorders. Being healthy and happy emotional can promote productivity and effectiveness in many activities such work and school. During the outbreak of COVID-19, mental health issues have increased in South Africa and this makes people to suffer from mental health illness such as fear, anxiety disorder and depression. This issue needs to be taken serious and individuals need to be given knowledge about this problems and ways to overcome it.