The Project Loving Myself podcast invites you to experience eye-opening insights, down-to-earth advice, and aha moments through candid conversations, empowering you to unlock the incredible power of self-love and create a life where you are your own top priority, biggest fan, and loudest cheerleader.
With valuable tips and tools to let go of self-doubt, conquer fears, and recognize your worth, you learn to love and accept yourself the way you deserve, instead of seeking it from others.
Join host Sanaiyah Gurnamal to celebrate the most important relationship you have - the one you have with yourself. Because how you love yourself teaches others how to love you, influencing every relationship you will ever have.
The #projectlovingmyself movement inspires you to reclaim your power and learn to love yourself in a way that puts you back in the driver’s seat of your life. Where you belong.
This week with Stephanie Zubiri is a conversation that takes a brave look at relationships - the one we have with ourselves and the one we have with our partners. At which point are we no longer being true to ourselves? At which point is it time to walk about? These difficult decisions are the choices that put us in our 'growth zone.' Stephanie shares her experiences with therapy, writing, and finding her Ikigai in this bare-all episode of a truly spectacular self-love journey. Join show host Sanaiyah Gurnamal on @sanaiyahgurnamal and @projectlovingmyselfpodcast to find inspiration and stay motivated on your wellbeing journey! For a special gift to our listeners, here is a list of must-haves that I love! Shop the Lazada 9.9 sale at: http://bit.ly/ProjectLovingMyselfxLazada99Sale The Project Loving Myself podcast is brought to you by Podcast Network Asia, powered by Podmetrics.
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From his Peter Pan philosophy to his advocacies for our planet, Marc tells us tales of his adventures traveling the world and how it influenced him as a person. Marc talks about how he developed his healthly lifestyle from cooking, fitness, to meditation. Show host Sanaiyah Gurnamal @sanaiyahgurnamal questions Marc on the @projectlovingmyselfpodcast to understand how he stays grounded, balanced, and positive during these uncertain times! The Project Loving Myself podcast is brought to you by Podcast Network Asia, powered by Podmetrics.
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Part 2 of the episode with Amanda Griffin Jacob continues into clean and green living ideas. Amanda simplifies plant-based and organic eating, and gets into why she made that change. Amanda is inspiring, funny, and honest as talks about self-love, beauty and meditation. Join us in this empowering and uplifting conversation about being a modern woman in today's world.
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Catch Amanda Griffin Jacob, co-founder of the Glam-o-Mamas community and author of Project Mom: Our Natural Approach to Motherhood, on the Project Loving Myself podcast to talk about navigating the challenges of motherhood from pregnancy to weight gain to how to discipline your child, if at all? Amanda took massive steps in her life to create a life of wellness and balanced, and she shares her thoughts about doing so. This conversation was so jam-packed with powerful tidbits that we had to extend it to a second episode! Follow @projectlovingmyselfpodcast for lessons from each episode and show host Saniayah Gurnamal @sanaiyahgurnamal. The Project Loving Myself podcast is brought to you by Podcast Network Asia, powered by Podmetrics.
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Celebrity fashion stylist and social media influencer Liz Uy comes on the Project Loving Myself podcast to share the life that she has curated for herself. From 'cancel culture' to her closet secrets, Liz shows us how it is done. Revealing the qualities and traits that she believes has garnered her an immense amount of success, Liz talks goals and her vision while pondering over what it would have been like to be a stay-at-home mom instead. Follow show host Sanaiyah Gurnamal @sanaiyahgurnamal and @projectlovingmyselfpodcast for episode highlights and exciting updates. The Project Loving Myself podcast is brought to you by Podcast Network Asia, powered by Podmetrics.
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Fashion designer Rajo Laurel brings us back to basics with lessons from living a #bukidlife, sharing his experiences about embracing simplicity, attuning yourself to true purpose, and pursuing creativity with compassion to balance out the superfluousness of the fashion industry. In this episode, explore a side of Rajo that he keeps very private as he shows us how to cultivate balance and appreciate nature, imparting many life lessons along the way. Follow @projectlovingmyselfpodcast for exciting updates on upcoming episodes, and show host Saniayah Gurnamal @sanaiyahgurnamal on Instagram. The Project Loving Myself podcast is brought to you by Podcast Network Asia, powered by Podmetrics.
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Radiate inner beauty because our external beauty will deteriorate. Coming from Philippines' leading dermatologist and 'beauty doctor' Dr. Vicki Belo, this loaded statement sets the tone for this powerful episode on letting your inner beauty shine through.
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Celebrity fashion and portrait photographer BJ Pascual gets raw and explosive on coming out of the closet, checking your privilege, speaking up on basic human rights, and the intersectional nature of our world today.
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Welcome to Project Loving Myself! Join Sanaiyah Gurnamal as you navigate through aha moments, new ideas and flashes of insight from candid conversations with well-being influencers, advocates and experts.
Hosted on Acast. See acast.com/privacy for more information.
Project Loving Myself has 169 episodes in
total of
non-
explicit content.
Total playtime is 142:15:48.
The language of the podcast is English.
This podcast has been added on November 27th 2022.
It might contain more episodes than the ones shown here.
It was last updated on May 24th, 2024 10:10.
