Project: New Earth

In this episode I'm sharing with you(as the episode hints) my appearance on another podcast called Hot Topics, hosted by two amazing ladies named Gloria Goldberg and Kia Baker.

We had a great chat about health, fitness and wellness. It was a great pleasure for me to be invited on their show, because they are like-minded people who try their best to make the world a better place - something that I have as a mission and a goal as well.

They also ask very good questions, so I'm sure you'll find some gems in this episode
And if you enjoy it, don't forget to spread the word ;)

Thank you!

In this episode you'll find out almost everything you need to know, so you can keep your gut healthy
- How to spot if there's a problem in your digestive system?
- What can you do if there is one?
- What's a "Leaky gut syndrome" and why it's not fun to have it?
...... and much more!

In this episode I've got an interesting topic and a story behind it
As the name of the episodes suggests , I'm gonna share with you why you should never cut out calories.
- What happens when we cut out calories?
- Who invented diets and why?
- Why diets don't work?
.....and more! :)

In this 8th episode of the podcast , I have another special guest.  
His name is Alexandros Megas.
He is an artist and a hypnotherapist as well as the other half of the Your Mind Is Trying To Kill You podcast. We dived into the topics of programming and the subconscious mind , which I find fascinating and which he's an expert in.
If you enjoyed any of the previous episodes of the show, then I'm sure you'll enjoy this one too.

You can check out Alexandros's website here: https://zeroism.com/​  ,where you can find all the info about him and his work(which is magical!)

His Facebook page you can find here : https://www.facebook.com/zeroismart​

And his Instagram page is here: https://www.instagram.com/zeroismart/

Also don't forget to check out the YouTube channel of his podcast → https://www.youtube.com/channel/UClAG...​   You can also find the audio-only versions of the show on all the major  podcast platforms under the name  Your Mind Is Trying To Kill You

And of course if you enjoy this episode , please Like , Share and Subscribe to the channel, so it can grow and reach more people :)  
Thank you!  

Vasil

In this episode my guest is one of the hosts of   Your Mind Is Trying To  Kill You Podcast , an accountant , a business coach and much more in my  opinion - Vincent Byrne.
He is one of the people whom I've met on  London Real's Business Accelerator Course and someone that I look up to.
 We talk about his experience in business and life,as well as sharing  some interesting ideas. It was a great conversation , which I'm sure you'll find valuable in  some way.

His Facebook page you can find here: https://www.facebook.com/VincentByrneCoach

And his website here: https://vincentbyrne.ie/ Go check them out!   

And of course, as always, if you've enjoyed this episode , please share it on your social media, so it can reach more people. Don't forget to subscribe as well :P - It's very much appreciated

In today's episode, I decided to "steal" the topic from the Bulgarian version of the podcast and talk to you guys about nutrition.
The episode covers things like:
- The difference between Organic and commercially grown produce
- Proteins , Fats, Carbs and how to choose them
- How important is Salt for us
- The truth about water
- Sugar - the sweet poison
and more.....
I hope you enjoy the episode and hopefully learn something new. If so, please support the podcast by following it on Spotify and Apple Podcast.
Any comments or suggestions are welcome! :)

In this episode I have my friend Raphael Weinstock, whom I've met fairly  recently, but we had an instant connection from the moment we met. It  was like we knew each other from before or from another life :) . He is  an actor , a painter , a musician and so many other things. He shares  his story and his experience, and we touch on many different topics(as I  like to do :) ) so I hope you enjoy the episode. This one is just a bit  longer than usual :) because we seldom go for less than 4 hours when we  chat, so we couldn't break the tradition :D

I'm sure everyone can find something valuable in this conversation , so  take a listen and I would love to hear your thoughts and comments.
And  if you enjoy the episode, don't forget to Share it on social media, so  it can reach more people, and Subscribe to the channel to support it and  help it grow. Thank you for your valuable time! :)

Estelle Poire is a friend of mine, whom I met in the Bussines Accelerator  course from London Real. She specializes in helping women simplify  their lives , get rid of clutter and create their own unique lifestyle.  We had a fun conversation and(as it is typical for this podcast) went  through several relevant to today's world topics. Estelle also shared  some of her own personal stories, which was great! I love listening to  other people stories, because they let you see common everyday  situations from a different perspective. And sometimes, most often in my  opinion, that's all we need :)  

You can follow her page on FaceBook here:

  https://www.facebook.com/Intentional.Self.Estelle 

And on Instagram at:  

https://www.instagram.com/oreo_estelle/

In  this 3rd episode of the show my guest is Martin Lukasc. Martin is from  Slovakia but is currently based in the UK. He loves exercising, he's  curious , he's open-minded, and we have a lot in common. We talked about  mindset , how to build your character , why should we exercise  regularly, and we even went into the taboo topic of psychedelics. I hope  you enjoy the podcast and if you do - please support the channel by  subscribing and share the episodes with someone who might like it :)  It's very much appreciated! Thank you! :)

In this second episode of the podcast I had a great chat with my friend Rachael Iris. She's a mindfulness and a spiritual coach, who does spiritual counselling and online mindfulness courses on her website - www.root2mindfulness.com  .We talked about different things such as spirituality, human connection and of course, you guessed it -  mindfulness  :)
You can check her Facebook page at -  https://www.facebook.com/root2mindfulness
And her YouTube channel at - https://www.youtube.com/channel/UCP7LqmmPBe5cKBvpQGWU6Sg?fbclid=IwAR3Ke6rRMI-XrG30rNi-C300kVMaav4OXAhtZSvyY7tY3FCV54eKL9FG6cc