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Propel Your Optimal Self

by France Mouton Heady

France Mouton Heady, a Life Improvement Coach, shares on topics of wellness of body, mind, and spirit.

Episodes

# 11 - What Is Christmas?

11m · Published 24 Dec 16:48

Discussing the true meaning of Christmas, how we express and share Love with others.

#10 - Will You Have Healthy Holidays?

12m · Published 14 Dec 14:39

A discussion of why more people get sick at this time of year and what you can do about it.

# 9 - Do a you Have 20/20 Vision?

12m · Published 30 Nov 19:54

Discussion and quotes on vision as we’re one month away from a new decade, 2020.

# 8 - Tips For a Healthy Thanksgiving!

15m · Published 23 Nov 13:56

9 tips from a Hospital publication plus my own commentaries on how to have a healthy Thanksgiving,

# 7 - How Many Wishes Do You Have?

13m · Published 16 Nov 13:39

Discussion on the importance of health in bringing your desires to fruition.

# 6 - Do You Wish or Do You Desire?

13m · Published 14 Nov 12:01

Discussion on the difference between wishing and desiring as well as several quotes on desire.

# 5 - What About Gratitude?

13m · Published 12 Nov 15:54

Discussing the meaning and benefits of gratitude, as well as several quotes on gratitude.

# 4 - Are We There Yet?

13m · Published 09 Nov 12:06

Discussion on the time it takes to reach your destination, your goal, your dream.

# 3 - Do You Know your WHAT?

10m · Published 07 Nov 11:24

How do you figure out your purpose, your passion?

#2 - What If You Don’t Know the How?

12m · Published 05 Nov 16:21

Three quotes to support what you can do when you don’t know the how...

Propel Your Optimal Self has 11 episodes in total of non- explicit content. Total playtime is 2:25:26. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 8th, 2024 17:43.