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Remembering Birth
by Freya LightWomen are waking up and remembering birth. Each week Freya Light chats to inspiring guests in Australia who will share their positive birth stories and wisdom with us. Listen to real women share their experiences having hospital births, homebirths, freebirths, water births and vbacs. We will also hear from doulas, midwives and birth keepers. Whether you’re a new mother, pregnant or trying to conceive, or preparing after birth trauma this podcast will help to inspire you to remember how powerful your body is, to trust in physiological birth and to feel confident to have your own natural and empowering pregnancy and delivery.
Copyright: © 2023 Remembering Birth
Episodes
Anna: The Spiritual Midwife
43m · PublishedIn this weeks episode we speak to Anna the spiritual midwife. She is the host of the Natural birth podcast and shares her wisdom with women through one on one sessions, online birth and postpartum courses and free online women circles. In this episode she shares her journey to becoming a midwife and how you can best prepare for a natural physiological birth.
If you want to connect with Anna please find her-
Instagram: @the_spiritual_midwife
Website: www.thenaturalbirthcourse.com
Podcast: The Natural Birth Podcast
https://podcasts.apple.com/au/podcast/the-natural-birth-podcast/id1510201555
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Connect with Freya from Remembering Birth
www.rememberingbirth.net
instagram: @rememberingbirth
Anna: The Spiritual Midwife
43m · PublishedIn this weeks episode we speak to Anna the spiritual midwife. She is the host of the Natural birth podcast and shares her wisdom with women through one on one sessions, online birth and postpartum courses and free online women circles. In this episode she shares her journey to becoming a midwife and how you can best prepare for a natural physiological birth.
If you want to connect with Anna please find her-
Instagram: @the_spiritual_midwife
Website: www.thenaturalbirthcourse.com
Podcast: The Natural Birth Podcast
https://podcasts.apple.com/au/podcast/the-natural-birth-podcast/id1510201555
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Connect with Freya from Remembering Birth
www.rememberingbirth.net
instagram: @rememberingbirth
Special Freedom Meditation with Lauren
13m · PublishedThis week we have something a little bit different and very special. Lauren from @holistichearts_ recently created a "freedom" meditation for a women's circle we held and it was so beautiful I asked her to share it with us.
Wherever you are in the world, whatever your experience is right now we hope this helps bring some feelings of peace and freedom in your life.
Special Freedom Meditation with Lauren
13m · PublishedThis week we have something a little bit different and very special. Lauren from @holistichearts_ recently created a "freedom" meditation for a women's circle we held and it was so beautiful I asked her to share it with us.
Wherever you are in the world, whatever your experience is right now we hope this helps bring some feelings of peace and freedom in your life.
Kath Baquie: Fitnest Mama (pelvic floor health)
38m · PublishedIn this weeks episode we speak to Kath from Fitnest Mama. She’s a mum of 3 young girls, a physiotherapist for women in Melbourne and she has an online community which helps pregnant women and mothers with exercises and support to help them get back to doing what they love.
We talk all things pelvic floor, what it is and things to look out for. This is a very important episode for all women to hear so if something does come up you will be prepared and know what to do or when to go and get advice.
If you want to connect with Kath please find her
Instagram: @fitnestmama
Website: www.fitnestmama.com
Podcast: The Fitnest Mama Podcast
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Connect with Freya from Remembering Birth
www.rememberingbirth.net
instagram: @rememberingbirth
Kath Baquie: Fitnest Mama (pelvic floor health)
38m · PublishedIn this weeks episode we speak to Kath from Fitnest Mama. She’s a mum of 3 young girls, a physiotherapist for women in Melbourne and she has an online community which helps pregnant women and mothers with exercises and support to help them get back to doing what they love.
We talk all things pelvic floor, what it is and things to look out for. This is a very important episode for all women to hear so if something does come up you will be prepared and know what to do or when to go and get advice.
If you want to connect with Kath please find her
Instagram: @fitnestmama
Website: www.fitnestmama.com
Podcast: The Fitnest Mama Podcast
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Connect with Freya from Remembering Birth
www.rememberingbirth.net
instagram: @rememberingbirth
Julie: Hypnobirth_tribe
46m · PublishedIn this weeks episode we speak to Julie, from hypnobirth tribe about “hypnobirthing”. Julie left the corporate world after having a transformative birth with her first son. She had taken the hypnobirthing course whilst pregnant and felt compelled to become a practitioner so that she could help other women too.
She believes all women deserve to have incredible births and she loves teaching the “Positive birth program”.
We also get to hear Julie share her own beautiful and empowering hypnobirth stories.
If you want to connect with Julie please find her-
Instagram: @hypnobirth_tribe
Email: [email protected]
Website: www.hypnobirthtribe.com.au
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Connect with Freya from Remembering Birth
www.rememberingbirth.net
instagram: @rememberingbirth
Julie: Hypnobirth_tribe
46m · PublishedIn this weeks episode we speak to Julie, from hypnobirth tribe about “hypnobirthing”. Julie left the corporate world after having a transformative birth with her first son. She had taken the hypnobirthing course whilst pregnant and felt compelled to become a practitioner so that she could help other women too.
She believes all women deserve to have incredible births and she loves teaching the “Positive birth program”.
We also get to hear Julie share her own beautiful and empowering hypnobirth stories.
If you want to connect with Julie please find her-
Instagram: @hypnobirth_tribe
Email: [email protected]
Website: www.hypnobirthtribe.com.au
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Connect with Freya from Remembering Birth
www.rememberingbirth.net
instagram: @rememberingbirth
Sarah Jury: Breathe
33m · PublishedIn this episode Sarah shares how important using our breathe is while pregnant to calm the body, mind and soul and to connect with our baby. Sher shares her journey to discovering yoga and breathwork and her empowering hospital birth.
Sarah is a mum of 3 beautiful boys and a devoted student of yoga, she is passionate about uniting motherhood and spirituality and brings her wisdom and heart into her many offerings online and in person.
To conect with Sarah find her on instagram @sarahkjury
or on www.bothyoga.com/breathe-prenatal
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Connect with Freya from Remembering Birth
www.rememberingbirth.net
instagram: @rememberingbirth
Sarah Jury: Breathe
33m · PublishedIn this episode Sarah shares how important using our breathe is while pregnant to calm the body, mind and soul and to connect with our baby. Sher shares her journey to discovering yoga and breathwork and her empowering hospital birth.
Sarah is a mum of 3 beautiful boys and a devoted student of yoga, she is passionate about uniting motherhood and spirituality and brings her wisdom and heart into her many offerings online and in person.
To conect with Sarah find her on instagram @sarahkjury
or on www.bothyoga.com/breathe-prenatal
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Connect with Freya from Remembering Birth
www.rememberingbirth.net
instagram: @rememberingbirth
Remembering Birth has 36 episodes in total of non- explicit content. Total playtime is 22:22:54. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 24th, 2024 15:12.
