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Self Talk Radio Show
by Sarah SpencerMind Changing Radio with your host, Sarah Spencer. Change Your Mind in 30 Minutes. Self-Help Radio Show and Podcast.
Copyright: Sarah Spencer
Episodes
Ep0111 "Website 101" - with Candice Dorsey
20m · PublishedPodcaster and web designer Candice C.S. Dorsey joins us to take us through the steps of building your website online. 5 questions to ask your web designer BEFORE you hire them and - do you even NEED a website? Candace's surprising answer on Self Talk Radio Show.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appEp0110 "Instagram Influencer" - with Julia Seraphine
25m · PublishedHow long does it take to become an influencer on Instagram? My next guest tells how she became an Instagram influencer in under a year and how you can too! Please welcome Julia Seraphine to STRS
Julia is an entrepreneur, business mentor, social media expert, and Influencer. She has just graduated Magna Cum Laude with her Associate’s degree and has applied to finish her degree at Ivy League Universities.
KEY TAKE-AWAYS:
1. Study study study! If you want to be an expert at something study and do your research. 1
2. To be an influencer you need to engage with your current followers and make them feel acknowledged.
3. If you want to excel at multiple things at once, manage your time wisely with to do lists and calendars.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appEp109 "Hypnosis and NLP" - with Kip Brooks
30m · PublishedHypnosis has been used to produce long-lasting change since 1843. My next guest says hypnosis is not:
- Being asleep
- Being unconscious
- Being gullible
- Being weak-minded
- Being controlled by someone else
So what is it? Certified Trainer and Master Practitioner of Neuro-Linguistic Programming, and founder of the Brooks Empowerment Academy, Kip Brooks, tells us more on STRS.
Yes, this is a story about using the powers of NLP and Hypnosis, but it's also a story about a father looking desperately to offer a better life for his young sons than he endured. Wanting to commit suicide at the tender age of 8, Kip tells how he went from an abysmal hypnosis session to having his own breakthroughs and learning how to move from being a victim to transforming into an advocate of change through his Brooks Empowerment Academy.
KEY TAKEAWAYS
So what IS Hypnosis?
Are hypnosis and NLP the same thing?
How hypnosis is a do-with not a do-to-you process.
Learn the impact of Kip's Breakthrough session
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appEp108 "Facebook Success" - with Chantal Gerardy
26m · PublishedImagine starting a new business in a new country knowing no one and also raising 3 kids under 6. Could YOU make it happen? My guest unveils how she used Facebook 20 minutes a day to grow her award-winning international business and how you can to. Chantal Gerardy, international FB business expert on Self Talk Radio Show
KEY TAKE-AWAYS:
1) Privacy - how you want to be seen.
2) Ideal Client - picture someone specific
3) Stalk competitors - so you can find your difference and USP
4) Do the Rs - Respond - Review what we're doing to see if it works
5) Use the S-Word - STRATEGY start w/ the end in mind.
6) Is it the algorithm or your strategy that's not working?
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appEp107 "Past the Pain" - with Cathleen L
25m · PublishedFeeling out-of-control? Fearful by what's happening in the world? My next guest has addressed world leaders in the Israeli Government and Brazilian Parliament on women and minorities serving govt. Her life's work drastically refocused after her teenage son died by suicide. Can you move from being shattered to living a life of joy? My next guest says emphatically yes. Please welcome Cathleen Elle to STRS.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appEp106 "Virtual Sales Team" - with Christine Miller
25m · PublishedWhat if a small business or startup needs sales help, but they don't have a sales manager or sales team (or even a brick-and-mortar) in place? Is a Virtual Sales Team a sound idea?
With more than 20 years experience in media and marketing, Chris knows how to build an opportunity pipeline while maximizing client’s sales and marketing potential. She is highly motivated with expertise in business development, client management, sales coaching, sales training, content writing, and social media. The scope of her experience has spanned virtually all aspects of sales, marketing, advertising, as well as management and team building.
KEY TAKE-AWAYS:
- What should a sales leader do when they know a member of their team needs help, but they are too bogged down to spend a lot of one on one time with that person?
- Learn how to communicate and present as an individual and as a team in a virtual world.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ep0105 "Give a Damn" - with Mark Lewis
25m · PublishedHe endured the media circus and fall-out during Hurrican Katrina after his company exposed Mayor Nagin's missing emails cover-up. Instead of being bitter, my next guest felt there was a better way for we as a community to stop being so self centered and start to give a damn less about ourselves and more about each other. Mark Lewis, the author of "Give A Damn" is my guest on STRS
KEY TAKE-AWAYS:
- The silver lining behind COVID-19
- Having a better understanding of how we think and act towards others
- Why listening is so important
- Understanding what has caused us to become a more self centered society
- Why caring and helping others leads to a happier life
- What people can do to change their thinking and habits
- Why educating our young people at a very early age on morals, accountability etc. is so important for a better society
Ep0104 "People Pleaser Burnout" - with Kamini Wood
27m · PublishedWhere do you draw the line between people-pleasing and me-first selfishness? Board-certified by the American Association of Drugless Practitioners, trained in conscious parenting and conscious uncoupling, my next guest is an expert at getting to the core of this destructive behavior and helping people rise up to their authentic self. Please welcome Kamini Wood
KEY TAKEAWAYS:
What are the signs of people-pleasing?
How do adults and teens solve people pleasing differently?
Who is affected by perfectionism?
Where do you draw the line between perfectionism and being quality-driven?
Why is perfectionism destructive?
Where does that need to please come from?
10) You've released a second book "Life's Gentle Reminders," can you talk about that?
11) What is conscious parenting all about?
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appEp0103 "Freedom From Anxiety" - with Armando Fierro
25m · PublishedFeeling angry? Anxious? Not sure what to do with your feelings?
My next guest is a combat veteran trained in clinical psychology and hypnotherapy. He climbed his way out of PTS to develop a process known as "Acknowledging the Shadow," or ATS to help process anger, anxiety and other emotions that inhibit growth. Please welcome the founder of ATS, Armando Fierro to Self Talk Radio Show.
KEY TAKEAWAYS:
- How to get rid of anxiety INSTANTLY
- How acknowledging your shadow extinguishes anger.
- How to apply ATS in love, career and relationships
Ep0102 "Personal Success Equation" - with Sharon Lechter
26m · PublishedIs there such a thing as a personal success equation? As co-author of Rich Dad, Poor Dad, co-founder of the Rich Dad company, creator of Think and Grow Rich for Women, she's worked with both President Bush and President Obama on the President's Advisory Council on Financial Literacy and the Play Big Movement. Hang on until the end because you won't believe the generous offer Sharon has for our "selfie" tribe. SERIOUSLY! Please welcome Sharon Lechter to Self Talk Radio Show.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSelf Talk Radio Show has 121 episodes in total of non- explicit content. Total playtime is 60:08:36. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 14th, 2024 04:44.