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5.00 stars

24:17

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Spiral Up with Me

by Anya

Spiral Up with Me is your weekly dose of positivity and motivation. Stay tuned every Saturday for a new episode.

Episodes

Discussing Weird Trends Ft. Special Guest(s)

46m · Published 13 Sep 15:00

In today's episode, we discuss all the interesting trends 2020 has thrown at us. Including Music artists, popular apps and Pop culture in general. Stay tuned until for end to hear a few Dad Jokes. Spiral Up with Me Instagram: https://www.instagram.com/spiralupwithmepod/ Anya's Instagram: https://www.instagram.com/anya.miller24/ Xanders Instagram: https://www.instagram.com/xander.xjm/ Andre's Instagram: https://www.instagram.com/only.dredre_/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My Morning and Night routines

24m · Published 23 Aug 20:17

In today's episode, I share my routines and play this or that with you.

My podcast Instagram: @spiralupwithmepod

Links:

Prive Revaux: https://priverevaux.com/?msclkid=2c184c03936111feb32913415da15b21&utm_source=bing&utm_medium=cpc&utm_campaign=Search%3EBrand%3ECore%3EExact%3EDesktop&utm_term=prive%20revaux&utm_content=prive%20revaux

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to be Productive

18m · Published 15 Aug 13:00

In today's episode, I give you ten tips and tricks to be motivated and productive. - Links to things I mentioned in today's episode: My Bullet Journal: https://www.amazon.com/Minimalism-Art-Classic-Notebook-Journal/dp/B077Y3N8NN Atomic Habits: https://www.amazon.com/58f8026f-0658-47d0-9752-f6fa2c69b2e2/qualify?ref_=us_lt35_ilm_na&pd_rd_w=fUPeV&pf_rd_p=66bb825a-6a4a-4f9c-934b-2d649645de16&pf_rd_r=FXP44SVXDKTJV80NP6ED&pd_rd_r=5ba71720-37a7-49ef-9340-7d8996a774ca&pd_rd_wg=0Ob63 Jazz Playlist: https://open.spotify.com/playlist/2ETeGly9m1tF0qV75qMXQD?si=pjjo6T1QReSTu80cmOy0KA Chill playlist: https://open.spotify.com/playlist/6SdkVoFCPlbN99Hlk5odaI?si=7ZA_HcInQiSSlREjObovYQ My Instagram: @spiralupwithanya --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Intro- How Spiral Up with Me began

8m · Published 10 Aug 03:31

In today’s episode Anya talks about how this podcast came to be, along with everything that went into creating it. Follow this podcast on instagram @spiralupwithanya --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Spiral Up with Me has 4 episodes in total of non- explicit content. Total playtime is 1:37:09. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 1st, 2024 21:16.