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LIFE as told by Kenny
by KendriaYour dose of weekly Positive Input with Kendria Vaughn(Kenny) every Monday morning!
Copyright: © 2022 LIFE as told by Kenny
Episodes
Ep. 26 Therapy & Mental Health w/ Kimberley Dockery, PhD
53m · PublishedWelcome or Welcome back to the Life as told by Kenny Podcast!
Today's episode is filled with some incredible value! Kimberley Dockery, PhD Is a Medical family therapist who's been practicing for 12 years. In this episode we discuss Covid and the role it had on mental health in the last two years, what you should do/ask if you're interested in becoming a therapist, and some of her interests such as eating plant based and design.
There are so many golden nuggets throughout this episode.
Huge Thank you to Kimberley for coming on the podcast and in her words, "Making space to be present with me"
Just Beautiful.
Books mentioned:
Good Moms have Scary thoughts by Karen Kleiman
Set Boundaries, Find Peace by Nedra Glover Tawwab
Nurture by Erica Chidi Cohen
Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com
Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
Ep. 25 Benefits of Staying Busy
17m · PublishedWelcome, or Welcome back to the Life as told by Kenny Podcast!
In this episode I discuss my recent life choices, and how thats made me very busy, and the unexpected benefits I've received from it.
I also spill the tea about what happened at The Oscars 2022, if you know, you know...
Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com
Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
Ep. 24 My #1 Secret to Battling Depression w/ Michael Vaughn
41m · PublishedWelcome! Or welcome back to the Life as told by Kenny podcast!
I have been going back and forth about when and if I would share this with you. Since I have had such great results I felt its time to share with you what has helped me SO MUCH. It has helped me be a better wife, mom, and overall a better person.
Since my incredible husband introduced me into the life of this magical life changing world of plant medicine, I felt it only be suitable that he's here on this episode with me.
Linked is the Ted Talk discussed: https://youtu.be/FyAgx_tzh80
Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com
Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
Ep.23 Try Something NEW!
21m · PublishedWelcome or welcome back to the Life as told by Kenny podcast!
This episode is about me trying something new, and kind of going ALL IN on it. I recently became a Certified Lash Artist and I discuss how I feel about it, what I'm learning and whats to come for me.
Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com
Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
Ep.22 What does it take? Real Estate w/ Dacia Alexander
1h 32m · PublishedHAPPY ANNIVERSARY!
Today's episode is uploading on the one year anniversary of the podcast! In todays episode I am interviewing the one who encouraged me to start it all- Miss Dacia Alexander.
Dacia is a real estate agent who is currently licensed in Oregon and Washington. We discuss all things real estate, what it takes to be a homeowner, what the benefits are in owning a home, what it looks like to put in a competitive offer, and so much more.
If you are interested in purchasing a home in OR or WA and would like to work with Dacia, you can contact her at: [email protected] and on TikTok and Instagram @DealswithDacia!
Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com
Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
Ep. 21 Stability is a Trap
11m · PublishedWelcome! or Welcome back to the life as told by Kenny podcast!
Happy Valentine's Day! In this episode we have a little bit of an emotional rollercoaster. (sorry)
Share the love- doesn't matter who, doesn't have to be a romantic relationship, its a day to tell people how you feel about them, or how much you appreciate them.
Ask yourself the right questions- Are you staying in a bad relationship to prove a point? Is stability in a job really whats important to you?
Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com
Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
Ep. 20 TWO things I did for the first time EVER!
18m · PublishedWelcome! Or welcome back to Life as told by Kenny podcast!
Today's episode is catching you up on our New Years-coming down with "the vid" and also sharing some unforgettable moments from our roadtrip to San Diego!
I have some exciting content planned and amazing people scheduled to come on so stay tuned!
Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com
Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
Ep. 19 The ONE Thing - Update
20m · PublishedWelcome! Or welcome back to the Life as told by Kenny podcast!
This episode is a ramble. A fun one though! I update you on my goals, talk a little Christmas, I get extra vulnerable about a few different topics. Reealllly let it all out in this episode .lol.
If you are curious about the book I'm reading;
https://amzn.to/3y4WPN5
Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com
My podcast mic: https://amzn.to/30twlZm
Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
This description may contain an affiliate link which, if clicked may result in a small commission that help support this podcast.
Ep. 18 What Wealthy People do that Poor People dont
8m · PublishedWelcome! Or welcome back to the Life as Told by Kenny podcast!
In todays episode we're going over some key points from Kevin O'leary (Shark from Shark Tank)discussed with Lewis Howes (host of School of Greatness podcast).
Topics on today's episode are philanthropy, investments, and even food!
Lewis Howes podcast episode with Kevin: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499?i=1000541578925
Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com
My podcast mic: https://amzn.to/30twlZm
Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
This description may contain an affiliate link which, if clicked may result in a small commission that help support this podcast.
Ep.17 Success won't happen WITHOUT this.
27m · PublishedWelcome! Or welcome back to the Life as told by Kenny podcast!
Self-discipline that is. I've never heard one single story of someone becoming successful without mastering self-discipline. I'm pretty open and honest that this is an area for growth for me. In this episode, I talk about the steps that Navy Seal Brent Gleeson lists in this Forbes article: https://www.forbes.com/sites/brentgleeson/2020/08/25/8-powerful-ways-to-cultivate-extreme-self-discipline/?sh=3135795c182d.
Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com
My podcast mic: https://amzn.to/3H1VavT
Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!
This description may contain an affiliate link which, if clicked may result in a small commission that help support this podcast.
LIFE as told by Kenny has 26 episodes in total of non- explicit content. Total playtime is 12:32:19. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 31st, 2024 09:46.
