Hey there, Thank you so much for 馃憘 listening!! 馃槉馃槉 I created the podcast to assist others and myself with learning how to handle trauma, how I have handled trauma, open communication, letting go of control, expressing emotions and opening up without worrying about judgment, mental health, healing journey, to motivate and chat about life, myself, relationships, marriage, and our current world as a whole.. Welcome!!
Seeking therapy is something that always is looked upon by society as an issue because we are automatically made to think we are crazy for pursuing the help we know that we need. I talk about seeking therapy and what it means to get the help you need with no worries. And getting the correct person to help us through our better life and mental health journey.
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This episode is sponsored by
路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lissa-geo/support
2020 has been a year full of trials and tribulations, but we made it! I have discovered so much about myself this year and learned to love myself without apology. I thank you all for your help in making my dreams come true. Have a great new year and Happy Holidays. Here鈥檚 to new episodes and longevity and continued growth.
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This episode is sponsored by
路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lissa-geo/support
Thanksgiving is a time to spend with family and friends to discuss what we are grateful for. For those of us who do not have that company they tend to experience heavy depression during the holidays called Seasonal Affective Disorder (SAD). This podcast will provide helpline information and just ways to get the help you need to get through this difficult time and how to recognize there is something going on. Hope i was able to help! Peace and Love.... Love and Light
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This episode is sponsored by
路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lissa-geo/support
You ever go through a traumatic experience and instead of allowing yourself to feel it, you ignore the trauma and refuse to face it? This episode will give a quick but efficient definition of what dissociation is and how we can get the help to face the trauma.
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This episode is sponsored by
路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lissa-geo/support
This episode will be discussing the art of singleness. When people think of the work Single they automatically assume that means the person is single. We will get down to some quick questions with our Guest Vasha Tolbert and receive some advise from her book Elevate without a mate. Have a listen.
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This episode is sponsored by
路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lissa-geo/support
This episode will explain how to identify a narcissist. What makes them tick and how you can begin your healing process away from a narcissist.
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This episode is sponsored by
路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lissa-geo/support
Overthinking is not our friend.
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This episode is sponsored by
路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lissa-geo/support
Spiritually Aligning has 17 episodes in
total of
non-
explicit content.
Total playtime is 6:39:56.
The language of the podcast is English.
This podcast has been added on November 27th 2022.
It might contain more episodes than the ones shown here.
It was last updated on May 21st, 2024 23:44.