#PREPPED: The Test Prep Podcast
by #PREPPED PODCASTFrom TestTakers, this is the #PREPPED Podcast, a podcast dedicated to helping parents and students learn the secrets and strategies of SAT standardized test preparation and college admissions. Hosted by Directors Andrew 'Naka' Nanayakkara and Jeremy Freed, #PREPPED helps reduce stress, answers the most important questions, and guides parents to help their students succeed during this important time in high school. With over 30 years of student success stories, TestTakers provides weekly insight through discussions with counselors and test prep experts in #PREPPED to help students and families succeed most. Preppedpodcast.com
Copyright: © 2023 #PREPPED: The Test Prep Podcast
Episodes
SAT YOGA: Breathing And Relaxation Techniques To Ease Test Stress!
30m · PublishedIn this #PREPPED SPECIAL, Naka is joined by Carolyn Carpentiere of CCYOGA to discuss the added benefits of yoga and breathing techniques when it comes to SAT and ACT preparation. The episode concludes (starting at 18:05) with TWO quick guided practices for listeners to engage in before testing!
Mindfulness practices such as yoga and breathing techniques help adjust the body's response to stress over time. Mindfulness can actually increase grey matter and can reduce the size of the amygdala, which is the area of the brain that processes autonomic responses associated with fear and anxiety. Naka and Carolyn talk about the physiological effects of mindfulness and how to incorporate these practices into our education and test-taking.
Especially on standardized tests, getting distracted, feeling anxious, or even rethinking problems from previous sections can be a huge detriment to a score, so the ability to ground oneself and be present in the moment with full focus is an invaluable asset for testing (not to mention for life in general)!
SHOW NOTES
Carolyn Carpentiere
[email protected]
YOUTUBE PRACTICES
https://www.youtube.com/@CarolynCarpentiere
Free SAT Preview @ preppedpodcast.com
TestTakers ttprep.com
SAT YOGA: Breathing And Relaxation Techniques To Ease Test Stress!
30m · PublishedIn this #PREPPED SPECIAL, Naka is joined by Carolyn Carpentiere of CCYOGA to discuss the added benefits of yoga and breathing techniques when it comes to SAT and ACT preparation. The episode concludes (starting at 18:05) with TWO quick guided practices for listeners to engage in before testing!
Mindfulness practices such as yoga and breathing techniques help adjust the body's response to stress over time. Mindfulness can actually increase grey matter and can reduce the size of the amygdala, which is the area of the brain that processes autonomic responses associated with fear and anxiety. Naka and Carolyn talk about the physiological effects of mindfulness and how to incorporate these practices into our education and test-taking.
Especially on standardized tests, getting distracted, feeling anxious, or even rethinking problems from previous sections can be a huge detriment to a score, so the ability to ground oneself and be present in the moment with full focus is an invaluable asset for testing (not to mention for life in general)!
SHOW NOTES
Carolyn Carpentiere
[email protected]
YOUTUBE PRACTICES
https://www.youtube.com/@CarolynCarpentiere
Free SAT Preview @ preppedpodcast.com
TestTakers ttprep.com
So You Want a 36 on the ACT Science & Math?
21m · PublishedIn this episode of #PREPPED, Naka is joined by TestTakers ACT experts Alan Reed and Jeremy Freed. Together, they delve into the timing strategies, techniques, and counterintuitive approaches to help you conquer the ACT Science and Math sections.
Jeremy and Alan share advice on time management and maximizing scoring potential in Math while identifying the 'spicy' math topics that pop up on the ACT. They also guide listeners through the art of passage skimming and quick information identification in Science, and remind students that the ACT is less 'science' and more 'statistical analysis.'
Whether you're struggling with complex equations or deciphering scientific passages, this episode provides valuable insights and strategies from these knowledgeable guests. Tune in and supercharge your ACT Science and Math scores!
preppedpodcast.com for a free TestTakers Course preview ttprep.com
So You Want a 36 on the ACT Science & Math?
21m · PublishedIn this episode of #PREPPED, Naka is joined by TestTakers ACT experts Alan Reed and Jeremy Freed. Together, they delve into the timing strategies, techniques, and counterintuitive approaches to help you conquer the ACT Science and Math sections.
Jeremy and Alan share advice on time management and maximizing scoring potential in Math while identifying the 'spicy' math topics that pop up on the ACT. They also guide listeners through the art of passage skimming and quick information identification in Science, and remind students that the ACT is less 'science' and more 'statistical analysis.'
Whether you're struggling with complex equations or deciphering scientific passages, this episode provides valuable insights and strategies from these knowledgeable guests. Tune in and supercharge your ACT Science and Math scores!
preppedpodcast.com for a free TestTakers Course preview ttprep.com
What is TESTTAKERS? (w/ President & Founder Frank Pomilla)
35m · PublishedAfter 5 Seasons of #PREPPED: The Test Prep Podcast, we finally dive deep into "What is TestTakers?" with our special guest, TestTakers' President, Frank Pomilla, who shares the founding story and inspiration behind this remarkable educational institution that has been around for over 40 years.
Throughout the discussion, Frank reveals the milestones in TestTakers' evolution and how the company has adapted to changes in the education industry and standardized tests. He emphasizes what sets TestTakers apart from other SAT preparation services, including our commitment to personalized attention and support for students.
The episode explores TestTakers' approach to education, focusing on the interplay between substance and interpersonal aspects to motivate students and achieve long-term success beyond just great SAT test scores. Frank also discusses how TestTakers has adapted to recent changes in the SAT format and the trend towards test-optional admissions.
Several historical and 'celebrity' success stories are shared, highlighting significant improvements in students' SAT scores and the multi-generational loyalty and trust TestTakers has gained over the years.
SHOW NOTES:
FREE TESTTAKERS COURSE PREVIEW
TTPREP.COM
PREPPEDPODCAST.COM
What is TESTTAKERS? (w/ President & Founder Frank Pomilla)
35m · PublishedAfter 5 Seasons of #PREPPED: The Test Prep Podcast, we finally dive deep into "What is TestTakers?" with our special guest, TestTakers' President, Frank Pomilla, who shares the founding story and inspiration behind this remarkable educational institution that has been around for over 40 years.
Throughout the discussion, Frank reveals the milestones in TestTakers' evolution and how the company has adapted to changes in the education industry and standardized tests. He emphasizes what sets TestTakers apart from other SAT preparation services, including our commitment to personalized attention and support for students.
The episode explores TestTakers' approach to education, focusing on the interplay between substance and interpersonal aspects to motivate students and achieve long-term success beyond just great SAT test scores. Frank also discusses how TestTakers has adapted to recent changes in the SAT format and the trend towards test-optional admissions.
Several historical and 'celebrity' success stories are shared, highlighting significant improvements in students' SAT scores and the multi-generational loyalty and trust TestTakers has gained over the years.
SHOW NOTES:
FREE TESTTAKERS COURSE PREVIEW
TTPREP.COM
PREPPEDPODCAST.COM
Getting Great Recommendation Letters (w/ Mrs. Nancy Fleming)
22m · PublishedIn this episode of #PREPPED, Host Andrew 'Naka' Nanayakkara discusses a critical component of the college application process: recommendation letters. Joining Naka is his own high school English teacher, Mrs. Nancy Fleming, voted 'Most Popular Teacher' at Garden City High School for over 20 consecutive years, who is well-known for writing tremendously valuable recommendation letters.
They discuss the importance of recommendation letters, when and how to ask teachers, who to ask, and how to follow up. They also cover the common mistakes students make when asking for reference letters and how to avoid them. Additionally, they provide tips for parents who want to support their child's efforts to secure reference letters.
Included in this episode's show notes is THE COLLEGE RECOMMENDATION CHECKLIST, a valuable way to organize and strategize by asking your teachers for a college recommendation letter!
Show Notes
THE COLLEGE RECOMMENDATION CHECKLIST
Free SAT Preview @ PreppedPodcast.com
ttprep.com
Getting Great Recommendation Letters (w/ Mrs. Nancy Fleming)
22m · PublishedIn this episode of #PREPPED, Host Andrew 'Naka' Nanayakkara discusses a critical component of the college application process: recommendation letters. Joining Naka is his own high school English teacher, Mrs. Nancy Fleming, voted 'Most Popular Teacher' at Garden City High School for over 20 consecutive years, who is well-known for writing tremendously valuable recommendation letters.
They discuss the importance of recommendation letters, when and how to ask teachers, who to ask, and how to follow up. They also cover the common mistakes students make when asking for reference letters and how to avoid them. Additionally, they provide tips for parents who want to support their child's efforts to secure reference letters.
Included in this episode's show notes is THE COLLEGE RECOMMENDATION CHECKLIST, a valuable way to organize and strategize by asking your teachers for a college recommendation letter!
Show Notes
THE COLLEGE RECOMMENDATION CHECKLIST
Free SAT Preview @ PreppedPodcast.com
ttprep.com
How To Practice & How To Motivate Students (for the SAT)
20m · PublishedGet ready for an invaluable episode of #PREPPED as we take a deep dive into the ultimate guide on PRACTICING for the SATs! In this episode, we'll reveal the top test-taking tips for unlocking your potential and optimizing your performance every time you practice for the SATs.
Naka is joined by Directors Alan Reed and Jeremy Freed as they share their personal classroom anecdotes and proven strategies for staying motivated and focused during SAT practice. Furthermore, they discuss different motivation strategies for parents and students to explore!
From setting goals and building a CONSISTENT routine to overcoming common mistakes and staying committed to your study plan, this #PREPPED episode has you covered!
SHOW NOTES:
College Board SATs:
https://collegereadiness.collegeboard.org/sat/practice/full-length-practice-tests
A simple strategy to get through 1 whole test a week is about 30 minutes a day!
Day 1- Sec 1 Reading 30 minutes
Day 2- Sec 1 Reading 35 minutes
Day 3- Sec 2 Writing 35 minutes
Day 4-Sec 3 No-Calc Math 25 Minutes
Day 5- Sec 4 Math 30 minutes
Day 6- Sec 4 Math 25 minutes
Day 7- DAY OFF
ttprep.com and preppedpodcast.com for a FREE TestTakers course preview
How To Practice & How To Motivate Students (for the SAT)
20m · PublishedGet ready for an invaluable episode of #PREPPED as we take a deep dive into the ultimate guide on PRACTICING for the SATs! In this episode, we'll reveal the top test-taking tips for unlocking your potential and optimizing your performance every time you practice for the SATs.
Naka is joined by Directors Alan Reed and Jeremy Freed as they share their personal classroom anecdotes and proven strategies for staying motivated and focused during SAT practice. Furthermore, they discuss different motivation strategies for parents and students to explore!
From setting goals and building a CONSISTENT routine to overcoming common mistakes and staying committed to your study plan, this #PREPPED episode has you covered!
SHOW NOTES:
College Board SATs:
https://collegereadiness.collegeboard.org/sat/practice/full-length-practice-tests
A simple strategy to get through 1 whole test a week is about 30 minutes a day!
Day 1- Sec 1 Reading 30 minutes
Day 2- Sec 1 Reading 35 minutes
Day 3- Sec 2 Writing 35 minutes
Day 4-Sec 3 No-Calc Math 25 Minutes
Day 5- Sec 4 Math 30 minutes
Day 6- Sec 4 Math 25 minutes
Day 7- DAY OFF
ttprep.com and preppedpodcast.com for a FREE TestTakers course preview
#PREPPED: The Test Prep Podcast has 78 episodes in total of non- explicit content. Total playtime is 25:44:46. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 4th, 2024 07:10.
