Addicts In Recovery

This week I'm spending a little bit of time talking about the power of an attitude of gratitude. Tune in! Check us out on Instagram, on our blog, and see live recordings of AIR on our youtube channel. www.instagram.com/airecoverycast https://airecoveryblog.wordpress.com/ https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw

This week we're talking about anxiety. Everyone experiences it at least once it their lives. But, if you're like me, you might experience it on a frequent basis. This is how my anxiety presents itself and some of the things that I do to fight it off. Check us out on Instagram, on our blog, and see live recordings of AIR on our youtube channel. www.instagram.com/airecoverycast https://airecoveryblog.wordpress.com/ https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw

This week Zach brings to you a very informative and in depth conversation about navigating your travels and holidays safely without relapsing. Travel, sightsee and enjoy your holidays safely by following these suggestions. Check us out on Instagram, on our blog, and see live recordings of AIR on our youtube channel. www.instagram.com/airecoverycast https://airecoveryblog.wordpress.com/ https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw

This week, Mike and Kevin bring you a show while Zach is getting himself setup in England. This episode is a bit about coping mechanisms and a bit of catching up! Tune in to see how we cope with things in recovery. Check us out on Instagram, on our blog, and see live recordings of AIR on our youtube channel. www.instagram.com/airecoverycast https://airecoveryblog.wordpress.com/ https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw

Addicts aren't the only people that need a recovery process, their loved ones need it to. This week we bring on Mike's wife, Abbey, who shares her story of commitment, bravery and living through some of their worst nightmares as a wife and mother. Check us out on Instagram, on our blog, and see live recordings of AIR on our youtube channel. www.instagram.com/airecoverycast https://airecoveryblog.wordpress.com/ https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw

How do we know when we need help? How do we ask for help? How do we help others? These are all great questions that we discuss in this episode. Check us out on Instagram, on our blog, and see live recordings of AIR on our youtube channel. www.instagram.com/airecoverycast https://airecoveryblog.wordpress.com/ https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw

What is a sponsor and why do people keep telling me I need one? This is our breakdown of sponsors, who they are and how to be one. Check us out on Instagram, on our blog, and see live recordings of AIR on our youtube channel. www.instagram.com/airecoverycast https://airecoveryblog.wordpress.com/ https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw

What is acceptance exactly and how do we apply it? Here's what we do. Check us out on Instagram, on our blog, and see live recordings of AIR on our youtube channel. www.instagram.com/airecoverycast https://airecoveryblog.wordpress.com/ https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw

Fear. We all feel it sometimes and we all have to face it. This is how we deal with our fears and what we do to combat our anxiety. Check us out on Instagram or see live recordings of AIR on our youtube channel. www.instagram.com/airecoverycast https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw

This week we're talking about emotions. They suck sometimes and when we're in them, they never feel like they're going to change. Emotions will leave us vulnerable to relapse and poor decision making. This is how we deal with them in our own ways. Check us out on Instagram or see live recordings of AIR on our youtube channel. www.instagram.com/airecoverycast https://www.youtube.com/channel/UCVXGYnY4RdzZ2T-0FR1b7aw