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Ben-o-Fit
by Ben-o-FitPodcast created to bring you some health, training and lifestyle tips to help you become a better version of yourself everyday. Hope you enjoy them!
Copyright: Ben-o-Fit
Episodes
5010 tempo # 20 reps
2m · Published5010 tempo to listen to while you're training.
I'll help you get your tempo right and also count your reps.
The podcast goes up to 20 reps. If you have to perform less, stop when you need to. If you have to perform more, replay it.
Good luck!
Coach Ben
Ben-o-Fit has 11 episodes in total of non- explicit content. Total playtime is 20:39. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 21st, 2024 12:42.
