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Health & Fitness

Alternative Health

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13:35

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Brain Gain

by Lindsey Kren

Breaking down the basic methods for developing psychological skills for athletes, exercisers, or anyone of any age working to enhance their mental toughness.

Episodes

Pre-performance Routines

13m · Published 30 Apr 15:58

On the very first episode of Brain Gain you’ll learn the basics of developing the psychological skill of pre-performance routines to enhance your mental and physical abilities as an athlete or exerciser.

Brain Gain has 1 episode in total of non- explicit content. Total playtime is 13:35. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 17th, 2023 03:17.