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Change Feels Good
by Jonny BakerI create meditation and self-hypnosis audio pieces, incorporating sonic influence techniques with hypnotic suggestion. I use original vocals, music and sound in all recordings, combined with natural sounds, binaural beats, uplifting melodies and expansive ambience.
Copyright: Jonny Baker
Episodes
Break-Time Meditation For Busy People - Stressed To Calm
5m · PublishedThis meditation is ideal for releasing tension during a short break.
I combine my voice with a soundscape of bird song, ambient tones, gentle chimes, and binaural beats.
Towards the end, the sounds are designed to lift you up, ready to take on the rest of your day with a calm focus.
Enjoy!
--- Send in a voice message: https://anchor.fm/changefeelsgood/messageASMR Water Meditation - Stress to Peace
20m · PublishedThis ASMR meditation opens the kind of space that invites you in for a lovely cup of peace and contentment.
I combine my own whispering voice with atmospheric aquatic textures and soothing ambience, routed in bedding of binaural beats.
You can listen to my voice and follow the simple guidance, or you can just let it all blur into the background and zone out.
The first ten minutes is guided, with the remaining ten minutes left for you to enjoy the relaxing ASMR soundscape.
A soft bell will ring at the end to let you know when it has finished.
Enjoy 😊
--- Send in a voice message: https://anchor.fm/changefeelsgood/messageSelf​-​Hypnosis for Anxiety in a Crisis - The Peace Between Your Ears
2h 3m · PublishedThis is a self-hypnosis programme for changing your relationship with anxiety in a crisis, combining my own vocals, music and sound in all recordings, using natural sounds, binaural beats, uplifting melodies and expansive ambience.
Start with the introduction to know how to use it.
If you have any questions, feel free to message me, or go to my website: Changefeelsgood.co.uk
credits
released May 1, 2020
Original music, hypnotic, suggestions and music by Jonny Baker for Change Feels Good
Change Feels Good has 3 episodes in total of non- explicit content. Total playtime is 2:29:44. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 14:47.
