Coach Cafe' Radio

Divorce today is rampant. 50 percent of first marriages, 67 percent of second marriages, and 74 percent of third marriages all end in divorce. Why? You would think that if people were unhappy, they would figure out how to squeeze a little happiness out of that second or third marriage, wouldn’t you? But nothing doing. Why not? Perhaps the answer is that people bring their baggage from one relationship to another and don’t know how to get rid of it. When people in highly-challenged marriages show up to counselors, they are often told it’s better to divorce than to suffer. But what if the entire problem can be turned around? What if even the worst cases – verbally and emotionally abusive people – can transform themselves from within? In this episode of Coach Cafe, we welcome Dr. Deb Hirschhorn as our guest. Dr. Deb is a Marriage and Family Therapist who holds a doctorate in Marriage & Family Therapy from Nova Southeastern University and has more than 20 years of experience in the field. She and has been published in academic journals and numerous lay publications, is an in-demand speaker and is the author of The Healing is Mutual: Marriage Empowerment Tools to Rebuild Trust and Respect—Together. Her approach to marriage and family therapy is truly unique. It works even when the marriage is very painful and focuses on helping both people to heal and to help each other heal. She shows couples how to help each other heal even when the other person was the source of pain in the first place. As the individuals heal, they are shown how to reach out to their partner with love. Dr. Deb has helped hundreds of couple to start fresh and happily heal themselves and their marriage. You can find out more about Dr. Deb at drdeb.com

Are you a boomer who is noticing you're out of shape, possibly overweight, tired and heading toward the road of medication, aches and pains? You'd like your golden years to actually feel golden, but you don't know quite how to start or fit a fitness routine into your life. Our guest in the Coach Cafe today is Kathi Casey, "The Healthy Boomer Body Expert", a renowned health coach, Amazon bestselling author, and popular speaker. Her programs and products help end your chronic back or neck pain, enhance your immune system, reduce stress, lower blood pressure, lose weight and KEEP it off, or simply laugh yourself well with Laughing Meditation! Her bestselling book "Get Off The Couch, Potato!" is a fun beginner's fitness program that you can start lying on your couch watching TV. Kathi will share some of the tips and techniques she uses to help you work fitness and health into your life. As a special offer to our listeners, for a limited time, you can get 50% off Kathi's Amazon International best seller, "Get Off the Coach Potato" by using the coupon code CoachCafe

Do you ever feel torn in two directions and unable to find peace with either decicion? Does it begin to feel like overwhem and you wonder how you can ever balance your life and find real happiness? Coach Cafe welcomes Ragini Michaels, behavior change specialist and spiritual mentor. Ragini is the founder of Facticity® Trainings, Inc., an international training and consulting company established in 1988 offering certification trainings in Paradox Management, Neuro-Linguistic Programming (NLP) and Ericksonian Hypnosis. Her original work on the Psychology of Paradox has received critical acclaim and taken her throughout America, Canada, Europe, and India presenting workshops and seminars. She is the creator of eight hypnosis/meditation CDs, (Hypnosis to Heal The Body & Soul, and Hypnosis for Conscious Awakening) and the author of three books on the psychology of paradox, her most recent being Unflappable – 6-Steps To Staying Happy, Centered, & Peaceful No Matter What. Her approach reflects her extensive repertoire of behavioral change skills, as well as personal wisdom from 35 years of exploring many forms of meditation and stress release. These elements create a unique perspective and style that supports people’s desire to blend the wisdom of their spiritual lives into the fabric of their material lives to produce balance, a sense of purpose, and joy and inspiration from daily living.