Connect 2 You Podcast

In episode 4 we talk about courage; why it's important to look at the risks and benefits, to consider what value you'll get from being courageous, what you can learn from taking risks and how you can sometimes borrow courage through the encouragement of others. Connect 2 You Fitness Website: https://www.c2ufitness.com Online coaching: https://www.c2ufitness.com/online-coaching

In episode 4 we talk about courage; why it's important to look at the risks and benefits, to consider what value you'll get from being courageous, what you can learn from taking risks and how you can sometimes borrow courage through the encouragement of others. Connect 2 You Fitness Website: https://www.c2ufitness.com Online coaching: https://www.c2ufitness.com/online-coaching

In episode 3 we discuss how to stay motivated in different situations such as after a job loss, pursuing a side project or starting and continuing healthy habits. We talk about different tips and tricks that help us currently. 

Marc and Ty

Connect 2 You Fitness: https://www.c2ufitness.com

In this episode we talk about Ty's thoughts, mindsets and feelings as an extrovert. We also discuss his experiences as a parent and how he effectively manages his time to make sure he's staying connected with his family and friends. 

In episode 1 we introduce the podcast, ourselves, where Ty and I met and how we got reconnected. We also dive into the mindset of an introvert and how to get through some barriers and mindsets that may come up.