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Non-explicit

Health & Fitness

Alternative Health

anchor.fm

5.00 stars

17:24

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CYNWRLD

by Cyn

From Mental, Physical, Emotional and Spiritual Health to Fitness Advice.

Episodes

EP 9: Social Media Wrld VS. Real Wrld

16m · Published 07 May 06:03

The social media world can play a huge toll on you mentally, physically and emotionally. When it comes to comparing yourself to others, this is when things can become "depressing". I let social media effect my life and do not want you all to do the same. Stay safe and love yourself!

--- Send in a voice message: https://anchor.fm/cynwrld/message

EP 8: Reflect and Release

14m · Published 29 Dec 01:37

Reflect on what happened to you or what happened in general; in 2021 and release it before 2022. Learn from you mistakes, failures and everything else 2021 has shown you and apply that growth into 2022.

I have some questions for you to ask yourself before 2021 is over, and I hope you all answer them.

Shadow Work Questions:

1. Where in my body, mind, or soul am I feeling fear (and why)?

2. What characteristics about myself make me feel insecure (and why)?

3. What emotions or experiences do I actively avoid (and why)?

4. What triggers me to feel discomfort (and why)?

5. What causes me to shrink, hide, or censor myself (and why)?

--- Send in a voice message: https://anchor.fm/cynwrld/message

EP 7: Health Is Wealth Ft. Chey

24m · Published 16 Nov 00:12

Special guest, Chey answering some fitness questions about what motivated her to start working out. Followed by, fitness and nutrition advice for people wanting to start a fitness journey. --- Send in a voice message: https://anchor.fm/cynwrld/message

EP 6: Stop Explaining Yourself to Everyone

8m · Published 23 Oct 07:05

As a human beings, we are known to become busy at times, and we tend to apologize for things we can not control. Stop explaining and apologizing to others for what and how you live your life. It's your life, not theirs. If you need to get away and/or do something for your mental health, go.

--- Send in a voice message: https://anchor.fm/cynwrld/message

EP 5: Why Release Negative Feelings/Emotions?

21m · Published 30 Jul 21:35

Releasing negative energy and emotions, genuinely makes you happy within. Happiness is the true medicine of life. Also, Happy Leo Season!

--- Send in a voice message: https://anchor.fm/cynwrld/message

EP 4: Powerful Habits

25m · Published 25 Jun 07:17

Manifesting and practicing powerful habits, will help you in your daily routine. Practice powerful affirmations and habits.

--- Send in a voice message: https://anchor.fm/cynwrld/message

EP 3: Where Is Your Mindset?

19m · Published 27 May 02:57

Things to know and knowing there difference between, Growth Mindset and Fixed Mindset. --- Send in a voice message: https://anchor.fm/cynwrld/message

EP 2: Happy Mother's Day/Stepping out of the Comfort Zone

19m · Published 12 May 06:02

S/O amazing mothers for Mother's Day and shedding light on the four different zones we got through throughout out life. --- Send in a voice message: https://anchor.fm/cynwrld/message

Intro: Cynwrld Podcast

5m · Published 03 May 02:49

Introducing Cynwrld to Yourwrld and how/what motivated me to get started on creating podcasts. Personal IG: cynwrld Business IG: duec2training Email: [email protected] s/o to Cheyanne for inspiring me to start my podcast sooner! Checkout her podcast; "I'm Alive w/ Chey" on Soundcloud! --- Send in a voice message: https://anchor.fm/cynwrld/message

CYNWRLD has 9 episodes in total of non- explicit content. Total playtime is 2:36:41. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 25th, 2024 02:16.