EP 9: Social Media Wrld VS. Real Wrld
16m
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CYNWRLD
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The social media world can play a huge toll on you mentally, physically and emotionally. When it comes to comparing yourself to others, this is when things can become "depressing". I let social media effect my life and do not want you all to do the same. Stay safe and love yourself!
--- Send in a voice message: https://anchor.fm/cynwrld/message
The episode EP 9: Social Media Wrld VS. Real Wrld from the podcast CYNWRLD has a duration of
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EP 9: Social Media Wrld VS. Real Wrld
The social media world can play a huge toll on you mentally, physically and emotionally. When it comes to comparing yourself to others, this is when things can become "depressing". I let social media effect my life and do not want you all to do the same. Stay safe and love yourself!
--- Send in a voice message: https://anchor.fm/cynwrld/messageEP 8: Reflect and Release
Reflect on what happened to you or what happened in general; in 2021 and release it before 2022. Learn from you mistakes, failures and everything else 2021 has shown you and apply that growth into 2022.
I have some questions for you to ask yourself before 2021 is over, and I hope you all answer them.
Shadow Work Questions:
1. Where in my body, mind, or soul am I feeling fear (and why)?
2. What characteristics about myself make me feel insecure (and why)?
3. What emotions or experiences do I actively avoid (and why)?
4. What triggers me to feel discomfort (and why)?
5. What causes me to shrink, hide, or censor myself (and why)?
--- Send in a voice message: https://anchor.fm/cynwrld/messageEP 7: Health Is Wealth Ft. Chey
Special guest, Chey answering some fitness questions about what motivated her to start working out. Followed by, fitness and nutrition advice for people wanting to start a fitness journey. --- Send in a voice message: https://anchor.fm/cynwrld/message
EP 6: Stop Explaining Yourself to Everyone
As a human beings, we are known to become busy at times, and we tend to apologize for things we can not control. Stop explaining and apologizing to others for what and how you live your life. It's your life, not theirs. If you need to get away and/or do something for your mental health, go.
--- Send in a voice message: https://anchor.fm/cynwrld/messageEP 5: Why Release Negative Feelings/Emotions?
Releasing negative energy and emotions, genuinely makes you happy within. Happiness is the true medicine of life. Also, Happy Leo Season!
--- Send in a voice message: https://anchor.fm/cynwrld/message