Damayanti: For Your Soul with Sarah Mane

There are many paths to confident self awareness.  One of them is to gain power over your life through a process of self-discovery and self-mastery.   Join Sarah Mane as she shows how getting in touch with your inner belief system, your core values and establishing a positive attitude puts you in the driver’s seat.

We can live our lives by trying to improve the stories we tell ourselves, but is that our ultimate real purpose? Is there another path for us, that leads out of anxiety, getting and spending? Join Sarah as she delves into the wisdom teachings that tell us how to escape the ultimate rat race.

Our lives are self-created by the stories we tell ourselves. These stories, healthy and creative, or the opposite, set up a filter through which we experience the world. Join Sarah as she delves into the power of these stories and gives pointers on how we can change the stories we tell ourselves.

The Monkey Mind is the ceaseless chatterbox in our head distracting us with hopes and dreams, fears and resentments. Can we tame the Monkey Mind and transform it from a tyrant into an invaluable helper? Join Sarah as she lays out practical ways to calm the Monkey Mind and awaken the amazing power of Reason and Discernment.

Hopelessness and desperation afflict both young and old these days. What practical steps can we take to move from a place of fear and weakness to one of strength, confidence and hope for the future? Join Sarah as she outlines easy ways to level-up and make some transformative life changes.

We all want the world to be a better place, for ourselves and for our loved ones. How can we help to uplift and encourage and nourish others without going out on a crusade? Join Sarah as she points out simple ways of spreading joy while living our own best life.

Self-discovery is a powerful first step to making a real difference in the world. By exploring the true meaning of who I am, we gain the power to give attention and uplift ourselves and others. Join Sarah as she discusses practical ways to gain self-knowledge and to allow our thoughts, words and deeds to have a positive impact.

The wise tell us that all knowledge is innate, it is inside us all the time.  How do we bring this inner knowledge out so that we can know what we know?  Join Sarah as she discusses the mysterious and powerful effect of meeting a true teacher and hearing their words.

In order to move from darkness to light we need wisdom. Wisdom is not just deep knowledge, but it carries an empowering, motivating force for real change. Join Sarah as she discusses the empowering force of wisdom and how to make it a practical reality in your life.

In challenging times we may feel we lack the power to influence events, but we can develop inner resilience which allows us to bounce back.  The first step is to realise we all possess the strength to meet events and turn them to our benefit.  Join Sarah and Dr Pat as they enjoy a stimulating and practical conversation on how to be strong and free in a world of challenge and change.