It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Dose of Humanness
by Mitch HashReal Humans, Real Conversations. Discover health in a way you can relate to.
Copyright: Mitch Hash
Episodes
The role of IDENTITY in transformation
14m · PublishedIn this episode, Mitch discusses the topic of Identity. Identity plays a huge role in any change you want to make in life. Having a fixed identity will prevent you from stepping outside of the current realm of possibility. Being open to trying different hats on and seeing which one fits is crucial to making a change. The closer you get to an identity that fits, the more energy and inspiration will flow out of you. Whether your journey is anxiety, depression, weight loss, healthy eating, professional development... Working with your identity will be key.
--- Send in a voice message: https://anchor.fm/doseofhumanness/messageWhy fitness and diet doesn't always work
14m · PublishedMeet Mitch of the Human Chats. In this episode, Mitch uses his recent transition to Health Coaching to discuss why it is so difficult to stick to exercise, fitness and diet plans.
--- Send in a voice message: https://anchor.fm/doseofhumanness/messageDose of Humanness has 32 episodes in total of non- explicit content. Total playtime is 20:15:01. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 4th, 2024 09:28.
