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EnVibe Life Conversations
by Amy Parker & Cheryl DunnEnVibe Life exists to inspire the hearts, minds, and spirits of its community. Through insightful articles, motivational podcast conversations, and a curated selection of products, we seek to enkindle and support a lifestyle of wellness and joy for those with whom we connect. Welcome to the EnVibe community! We are glad you have joined us, and we want to get to know you. So, read, listen, shop…let us know who you are and how you feel. EnVibe is a lifestyle. It is a way of being. It is a way of living.
Copyright: Amy Parker & Cheryl Dunn
Episodes
Finding Happiness in Life
31m · PublishedThe search for happiness can sometimes be complicated because of the factors which affect our personal well-being. There is just so much in our lives that we can’t control, isn’t there? So today, we want to address various strategies in life that can increase happiness and to offer some advice to help figure out which way works best for you.
In This Podcast:
02:45 – The Law of Attraction.
03:51 – Everything is a lesson.
06:51 – Keys to begin to learn or examine the lessons. Thoughts for a variety of strategies to face a difficult day.
10:44 – Breathing into our Heart Center.
12:27 – Whatever you’re putting out there, the universe is listening, and it will bring it to you.
14:35 – Choose to make the small talk your community matters and communication really helps.
16:01 – Do all your lessons have to come through struggle or hardship?
19:36 – Find someone to talk to and find support from them.
26:27 – Put some positivity out there and inspire people.
29:14 – How is happiness part of living a balanced life?
Envibe Life Website: https://envibelife.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/envibelifeconversations/messageFinding Happiness in Life
31m · PublishedThe search for happiness can sometimes be complicated because of the factors which affect our personal well-being. There is just so much in our lives that we can’t control, isn’t there? So today, we want to address various strategies in life that can increase happiness and to offer some advice to help figure out which way works best for you.
In This Podcast:
02:45 – The Law of Attraction.
03:51 – Everything is a lesson.
06:51 – Keys to begin to learn or examine the lessons. Thoughts for a variety of strategies to face a difficult day.
10:44 – Breathing into our Heart Center.
12:27 – Whatever you’re putting out there, the universe is listening, and it will bring it to you.
14:35 – Choose to make the small talk your community matters and communication really helps.
16:01 – Do all your lessons have to come through struggle or hardship?
19:36 – Find someone to talk to and find support from them.
26:27 – Put some positivity out there and inspire people.
29:14 – How is happiness part of living a balanced life?
Envibe Life Website: https://envibelife.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/envibelifeconversations/messageBeauty Tips from Janet St. Paul (Hint: It Starts with Healthy Hair and a Great Cut!)
45m · PublishedWe have Janet St. Paul as our guest today, talking with us about how beauty impacts wellness in life.
Can beauty actually really improve your health and well-being?
In This Podcast:
02:58 – How does beauty fit into a Wellness Lifestyle? What does Janet feel about it?
07:16 – Do’s and Don’ts--advice for healthy hair.
15:25 – Janet’s inspirations.
16:17 – Radical Acceptance.
19:45 – How do you find a salon and stylist that is right for you?
22:44 – How do stylists handle clients and their differences?
28:14 – Difference between “trend”versus “trendy”.
29:04 – The last element: DECORATING.
40:05 – What is the one thing Janet does each day to bring balance to her life?
You can visit Janet at:
● https://janetstpaul.com/
● https://www.facebook.com/janetstpaul.studio.for.hair
● https://www.youtube.com/channel/UCsPaG86Nr4QFb7335YxMYxA
● https://www.instagram.com/janetstpaulstudio/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/envibelifeconversations/messageAdapting to Life Changes During COVID-19
32m · PublishedThe COVID-19 pandemic has turned our world upside down and is challenging us as a nation, as a state, and as individuals in ways we never imagined. If change is everywhere during normal times, it’s everywhere 10x during a pandemic.
So today, Amy and Cheryl will talk and share on how to adapt and cope with those changes.
In This Podcast:
02:45 – How do we deal and cope with change during COVID-19?
04:46 – Cheryl shares how her life has personally changed during COVID-19.
08:54 – Amy shares how her life has personally changed during COVID-19.
11:46 – Our kids’ home school experience because of COVID-19.
12:34 – The effects of social distancing and Stay at Home Orders to us.
16:31 – Working at home with the whole family there..
18:44 – Impact on employment, jobs and business. Everyone having to adjust to it.
23:12 – It’s not something you’re going through ALONE, it’s ALL of US. We’re ALL in this together.
25:05 – Balance in life.
29:00 – Advice from Amy in this time of life.
29:50 – Advice from Cheryl in this time of life.
30:51 – The point of major stress is not the stress itself. It’s how you react to it and what you learn from it.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/envibelifeconversations/message
Mindfulness
29m · PublishedAccording to https://www.merriam-webster.com/, Mindfulness is "
the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis"
In this episode of the EnVibe Life Podcast:
01:30 - What is Mindfulness?
03:15 - What does "being in the moment" means?
05:30 - The power of NOW
08:00 - Techniques to increase your awareness and attention
10:00 - The practice of maintaining a nonjudgmental state of heightened awareness
15:00 - Mindfulness practices
19:00 - Mindfulness is a remembering
20:15 - The Life Changing Magic Of Tidying Up with Marie Kondo
23:00 - Using mindfulness with parenting
26:00 - Mindfulness as a business owner
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/envibelifeconversations/messageWhat Is EnVibe Life?
9m · PublishedThis is the first episode of our podcast! We'll talk about what EnVibe Life is and what we are going to provide for the community through our videos, podcast, and website.
You'll also learn more about us.
In this episode of the EnVibe Life Podcast:
00:50 - Who is Amy?
02:35 - Who is Cheryl?
04:00 - How did EnVibe Life start? What will you get from us?
05:30 - We need help from you too!
06:50 - Visit our website - https://envibelife.com
07:30 - Things that we will talk about in our podcast, videos and articles, so we can bring more balance into your life
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/envibelifeconversations/messageWhat Is EnVibe Life?
9m · PublishedThis is the first episode of our podcast! We'll talk about what EnVibe Life is and what we are going to provide for the community through our videos, podcast, and website.
You'll also learn more about us.
In this episode of the EnVibe Life Podcast:
00:50 - Who is Amy?
02:35 - Who is Cheryl?
04:00 - How did EnVibe Life start? What will you get from us?
05:30 - We need help from you too!
06:50 - Visit our website - https://envibelife.com
07:30 - Things that we will talk about in our podcast, videos and articles, so we can bring more balance into your life
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/envibelifeconversations/messageEnVibe Life Conversations has 107 episodes in total of non- explicit content. Total playtime is 60:11:28. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 7th, 2024 02:23.
